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Insomniac Freak
- Sleep like a Baby and Wake like a Champion
- Narrated by: Marianne Meeder
- Length: 2 hrs and 10 mins
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Publisher's Summary
This is a life-coaching and motivational book about crossing over from insomnia, stress, sleep deprivation, and sleep problems into the land of sweet sleep and being able to sleep like a baby. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams, and ambitions can help the listener to find peace with the inner demons that may be keeping them up at night. It is written by a business coach who began with the problem and used every intuition to take back their own life and find inner greatness again.
It is great for anyone looking to achieve life balance, make changes in their lives, and be empowered to find their destiny. It is a book about making a comeback in every area of life such as health, personal relationships, business, career, romance, and fitness. It looks at the principles of vulnerability, synergy, and accountability to heal the areas of life out of balance or broken. It contains sleep hacks to improve sleep and motivation to make major life changes. It has short chapters and is written in more of a journal format.
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- By: Jennifer Louden
- Narrated by: Jennifer Louden
- Length: 7 hrs and 54 mins
- Unabridged
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In Why Bother?, personal growth expert Jennifer Louden challenges you to open your mind, heart, and life by following where the question leads. Through reflection and stories from others, Louden demonstrates how to bother when it feels impossible or like too much work, whether after professional defeats, heartbreak, illness, or life-changing loss.
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Jennifer is truly a gift to the world.
- By Lora Terry on 08-05-21
By: Jennifer Louden
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#Maxout Your Life
- By: Ed Mylett
- Narrated by: Ed Mylett
- Length: 1 hr and 25 mins
- Unabridged
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A no-nonsense, step-by-step strategy guide to max out your life and become an elite performer! #Maxout Your Life is for those that are serious about achieving their highest levels of life and evolving into the best version of themselves. Become the ultimate and best version of you. The you that you were born to be.
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Max out
- By carl scaramuzza on 02-10-21
By: Ed Mylett
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The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- By: Christmas Abbott
- Narrated by: Christmas Abbott, Kate Rudd
- Length: 5 hrs and 55 mins
- Unabridged
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Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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Narration ruined it
- By 80'scookie on 07-13-17
By: Christmas Abbott
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Thank You, Cancer
- 30 Days to Realize Nothing Is Impossible
- By: Logan Sneed
- Narrated by: Tim Paige
- Length: 2 hrs and 23 mins
- Unabridged
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What if the worst thing that’s ever happened to you was actually the greatest blessing you’ve ever received? When Logan Sneed was diagnosed with stage-4 brain cancer, he used a diagnosis that’s usually a death sentence as a springboard for the life of his dreams. No obstacle - not even cancer - would stop him from creating the life he wanted. In Thank You, Cancer, Logan shares every thrilling victory and gutting setback from his remarkable journey to help you see the truth: You can overcome the obstacles you’re facing and become the best version of yourself.
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Inspiring
- By LDW on 08-29-22
By: Logan Sneed
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You Can Have It All, Just Not at the Same Damn Time
- By: Romi Neustadt
- Narrated by: Romi Neustadt
- Length: 6 hrs and 42 mins
- Unabridged
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Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
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One of the best!
- By Charley Parent on 01-29-20
By: Romi Neustadt
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- By: Koya Webb
- Narrated by: Koya Webb
- Length: 6 hrs and 1 min
- Unabridged
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In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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Get this book!
- By S. Muntslag on 06-27-19
By: Koya Webb
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Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- By: Angel Aviles
- Narrated by: Angel Aviles
- Length: 5 hrs and 34 mins
- Unabridged
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Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
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AMAZING!!!
- By Valerie Hewlett on 02-17-23
By: Angel Aviles
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Work-Life Brilliance
- Tools to Break Stress and Create the Life and Health You Crave
- By: Denise R. Green
- Narrated by: Denise R. Green
- Length: 4 hrs and 10 mins
- Unabridged
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If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reducing overwhelm and achieving profound fulfillment in all areas of their lives.
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Excellent, Perfect length, Insightful
- By AJ B. on 05-27-22
By: Denise R. Green
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Incredible value and content!
- By A.B. on 07-31-19
By: Christine Portman, and others
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Abundance Unleashed
- Open Yourself to More Money, Love, Health, and Happiness Now
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- By: Nate Dallas
- Narrated by: Nate Dallas
- Length: 7 hrs and 55 mins
- Unabridged
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It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
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Another Rich White Guy Pep talk
- By JD on 05-26-21
By: Nate Dallas
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The Angry Therapist
- By: John Kim
- Narrated by: John Kim
- Length: 4 hrs and 3 mins
- Unabridged
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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.
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Great Book. a must listen audio book
- By John Butcher on 03-26-21
By: John Kim