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Insomniac Freak
- Sleep like a Baby and Wake like a Champion
- Narrated by: Marianne Meeder
- Length: 2 hrs and 10 mins
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Publisher's Summary
This is a life-coaching and motivational book about crossing over from insomnia, stress, sleep deprivation, and sleep problems into the land of sweet sleep and being able to sleep like a baby. It is based on the premise that sleep is a barometer of emotional health so looking at negative emotions such as anxiety or fear, setbacks, failures, unfulfilled dreams, and ambitions can help the listener to find peace with the inner demons that may be keeping them up at night. It is written by a business coach who began with the problem and used every intuition to take back their own life and find inner greatness again.
It is great for anyone looking to achieve life balance, make changes in their lives, and be empowered to find their destiny. It is a book about making a comeback in every area of life such as health, personal relationships, business, career, romance, and fitness. It looks at the principles of vulnerability, synergy, and accountability to heal the areas of life out of balance or broken. It contains sleep hacks to improve sleep and motivation to make major life changes. It has short chapters and is written in more of a journal format.
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-
Story4.5 out of 5 stars 899
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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2 out of 5 stars
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Wellth
- How I Learned to Build a Life, Not a Résumé
- By: Jason Wachob
- Narrated by: Jason Wachob
- Length: 4 hrs and 51 mins
- Unabridged
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Overall4 out of 5 stars 208
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Performance4 out of 5 stars 176
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Story4 out of 5 stars 174
Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh. These are the building blocks of Wellth...and in this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way.
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2 out of 5 stars
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not compelling or relatable
- By Namastellen on 04-02-16
By: Jason Wachob
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The Furious Method
- Transform Your Body, Mind & Goals
- By: Tyson Fury
- Narrated by: Tyson Fury, Jake Wood
- Length: 6 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.
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5 out of 5 stars
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Great book
- By Alexander Schweitzer on 12-06-20
By: Tyson Fury
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Embrace Abundance
- A Proven Path to Better Health, More Wealth, and Deeply Fulfilling Relationships
- By: Danette May
- Narrated by: Danette May
- Length: 3 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 68
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Story4.5 out of 5 stars 68
Are you seeking to embrace more abundance and love into your being but finding it hard to do in the noise and muck of daily life? Through her inspiring collection of ancient wisdom, personal stories, and sage advice, entrepreneur, VIP coach, and motivational speaker Danette May offers guidance for finding your path through life's wilderness of self-doubt and hesitation.
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5 out of 5 stars
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good ideas to learn about abundance
- By Anonymous User on 01-25-23
By: Danette May
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Stop Overthinking!
- A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life
- By: Devin White
- Narrated by: Alex Freeman
- Length: 3 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
If you are reading this, you already made the first step toward bettering your life, so keep on reading, and discover the next steps you need to take to make your life stress- and anxiety-free. Stop Overthinking! is a practical guide that will show you how to rewire your brain to declutter your mind and release yourself from the burden of negative thinking. The unique mind training routines and positive reinforcement exercises will reset your brain, and you'll stop worrying and stressing out all the time.
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5 out of 5 stars
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I love this book
- By James S. Taber on 05-09-21
By: Devin White
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Why Bother
- Discover the Desire for What’s Next
- By: Jennifer Louden
- Narrated by: Jennifer Louden
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 53
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Performance4.5 out of 5 stars 44
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Story4.5 out of 5 stars 42
In Why Bother?, personal growth expert Jennifer Louden challenges you to open your mind, heart, and life by following where the question leads. Through reflection and stories from others, Louden demonstrates how to bother when it feels impossible or like too much work, whether after professional defeats, heartbreak, illness, or life-changing loss.
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5 out of 5 stars
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Jennifer is truly a gift to the world.
- By Lora Terry on 08-05-21
By: Jennifer Louden
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#Maxout Your Life
- By: Ed Mylett
- Narrated by: Ed Mylett
- Length: 1 hr and 25 mins
- Unabridged
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Overall5 out of 5 stars 2,655
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Performance5 out of 5 stars 2,213
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Story5 out of 5 stars 2,198
A no-nonsense, step-by-step strategy guide to max out your life and become an elite performer! #Maxout Your Life is for those that are serious about achieving their highest levels of life and evolving into the best version of themselves. Become the ultimate and best version of you. The you that you were born to be.
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5 out of 5 stars
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Max out
- By carl scaramuzza on 02-10-21
By: Ed Mylett
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The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- By: Christmas Abbott
- Narrated by: Christmas Abbott, Kate Rudd
- Length: 5 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 112
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Performance4 out of 5 stars 97
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Story4.5 out of 5 stars 95
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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1 out of 5 stars
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Narration ruined it
- By 80'scookie on 07-13-17
By: Christmas Abbott
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Thank You, Cancer
- 30 Days to Realize Nothing Is Impossible
- By: Logan Sneed
- Narrated by: Tim Paige
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 45
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 38
What if the worst thing that’s ever happened to you was actually the greatest blessing you’ve ever received? When Logan Sneed was diagnosed with stage-4 brain cancer, he used a diagnosis that’s usually a death sentence as a springboard for the life of his dreams. No obstacle - not even cancer - would stop him from creating the life he wanted. In Thank You, Cancer, Logan shares every thrilling victory and gutting setback from his remarkable journey to help you see the truth: You can overcome the obstacles you’re facing and become the best version of yourself.
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4 out of 5 stars
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Inspiring
- By LDW on 08-29-22
By: Logan Sneed
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You Can Have It All, Just Not at the Same Damn Time
- By: Romi Neustadt
- Narrated by: Romi Neustadt
- Length: 6 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 106
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Performance5 out of 5 stars 84
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Story5 out of 5 stars 84
Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
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5 out of 5 stars
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One of the best!
- By Charley Parent on 01-29-20
By: Romi Neustadt
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- By: Koya Webb
- Narrated by: Koya Webb
- Length: 6 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 28
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 24
In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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5 out of 5 stars
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Get this book!
- By S. Muntslag on 06-27-19
By: Koya Webb
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Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- By: Angel Aviles
- Narrated by: Angel Aviles
- Length: 5 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 51
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Performance5 out of 5 stars 42
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Story5 out of 5 stars 42
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
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5 out of 5 stars
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AMAZING!!!
- By Valerie Hewlett on 02-17-23
By: Angel Aviles
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Work-Life Brilliance
- Tools to Break Stress and Create the Life and Health You Crave
- By: Denise R. Green
- Narrated by: Denise R. Green
- Length: 4 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 24
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Story4.5 out of 5 stars 25
If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reducing overwhelm and achieving profound fulfillment in all areas of their lives.
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5 out of 5 stars
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Excellent, Perfect length, Insightful
- By AJ B. on 05-27-22
By: Denise R. Green
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 81
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Performance5 out of 5 stars 71
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Story5 out of 5 stars 70
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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5 out of 5 stars
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Incredible value and content!
- By A.B. on 07-31-19
By: Christine Portman, and others
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Abundance Unleashed
- Open Yourself to More Money, Love, Health, and Happiness Now
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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5 out of 5 stars
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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You're Too Good to Feel This Bad
- An Orthodox Approach to Living an Unorthodox Life
- By: Nate Dallas
- Narrated by: Nate Dallas
- Length: 7 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 165
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Performance4.5 out of 5 stars 133
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Story4.5 out of 5 stars 129
It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.
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1 out of 5 stars
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Another Rich White Guy Pep talk
- By JD on 05-26-21
By: Nate Dallas
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The Angry Therapist
- By: John Kim
- Narrated by: John Kim
- Length: 4 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 260
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Performance4.5 out of 5 stars 213
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Story4.5 out of 5 stars 211
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.
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5 out of 5 stars
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Great Book. a must listen audio book
- By John Butcher on 03-26-21
By: John Kim