HypnoBirthing: The Mongan Method, 4th Edition

A Natural Approach to Safer, Easier, More Comfortable Birthing

By: Marie F. Mongan M.Ed. M.Hy.

Narrated by: Eliza Foss

HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report their infants sleep better and feed more easily when they haven't experienced birth trauma.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1992, 1998, 2005, 2015 Marie F. Mongan (P)2018 Audible, Inc.

Woman are magical!

it's sad to see all the terrible reviews about Marie's course book. Her journey to bring instinctual birthing back to woman is a personal journey meant to inform and inspire others about natural, calm birth and HypnoBirthing techniques.

The book goes hand in hand with the HypnoBirthing birth education course. The program consists of 5 weekly 2.5 hour classes.

If you would like to learn more or find an educator in your area, goto www.hypnobirthing.com

Amazing book

Amazing book. But I would recommend that you take a hypnobirthing class too, with a certified hypnobirthing professional to really prepare yourself for birth.

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Beautiful, enlightening, thorough book. Must have hard copy for highlighting!! life changing thought process.

Encouraging mothers to welcome their babies the way they desire

This is a very good resource for pregnant women and their partners that will prepare them to anticipate the many decisions they will make upon welcoming their sweet babies

Easy to listen when walking

Books content is amazing and easy to digest. I listened to this audiobook while walking everyday and got the most of it!