Guided Hypnobirthing

Practical Tools and Personalised Prompts

De: Melanie Rossiter

Narrado por: Melanie Rossiter

An impactful and succinct hypnobirthing guide from the Author of 'Positive Birth Preparation: Everything I Wish I Had Known Before Giving Birth' .

Offering a range of practical tools and techniques that you can implement immediately to have a positive influence on how you approach your birth, and to support the physiological process of birth through relaxation techniques, breathing and visualisation, anchor points and positive reframing examples. The Author marries the intuitive/instinctive side of birth with the science to have a tangible impact on your confidence as you approach labour and during labour itself.

Personalised prompts and explanations on how to write your own sections are included in addition to the guided scripts to allow your own voice to come through and empower yourself with your own visual connections. Your pregnancy and birth experience will be unique to you.

The Audiobook version comes with Melanie's own devised music for the guided hypnobirthing scripts.

©2025 Melanie Rossiter (P)2025 Melanie Rossiter

Calming and comforting

The author's style is inviting, comforting, and straightforward. I really enjoyed the practical tools and techniques she provided, including relaxation and breathing exercises, visualization, and positive reframing. The guided scripts were especially useful, and I valued the personalized prompts that helps the listener develop their own visual connections and affirmations.

Nice audiobook, helpful!

This is a well-written self help audiobook. I had not heard a lot about hypnobirthing before this and now I feel like I have a much better understanding. The author/narratir did a good job reading but there were some points where the pace/cadence was a bit slow. Not to worry, I listened at 1.2x speed. I really liked the scripts and the peaceful music at the end. Nice audiobook!

Empower Your Birth with Hypnobirthing

Guided Hypnobirthing by Melanie Rossiter is a soothing and insightful audiobook that provides expectant mothers with valuable tools for a calm and empowered birth experience. Rossiter’s narration enhances the gentle yet informative approach, making it easy to follow along and practice relaxation techniques.

Exactly What I Needed

I wasn’t sure what to expect with hypnobirthing, but this audiobook completely shifted how I feel about birth. Melanie’s voice is calming without being overly “woo”—it feels grounded, supportive, and real. The breathing techniques, visualizations, and prompts are all easy to follow, and I love that you can listen to each section on its own. If you're even a little curious about hypnobirthing, this is 100% worth a listen.

Open to this idea!

There were so many different ideas in this book! I found the breathing and visualization techniques to be particularly powerful. I’m definitely excited to implement these ideas for when I’m pregnant again.

Loved it!

I got this book because I was curious about the concept and it turned out to be fun! I definitely recommend this to people who are expecting.

game-changer

Whether you're a first-time mom or have given birth before, this book offers actionable strategies that can ease anxiety and make the birthing process more positive. Highly recommended

Positive guidance on birth preparation

A practical and empowering guide! I like how the author combines science with intuition. Highly recommend!

Clear, practical, and calming

Melanie blends science with instinct, offering breathing, relaxation, and visualization tools you can use right away.
The prompts feel personal. The guided scripts are easy to follow. Her voice and original music add to the calm.

Good for anyone who wants to feel more confident and in control!