The Hypnobirthing Book

An Inspirational Guide for a Calm, Confident, Natural Birth

De: Katharine Graves

Narrado por: Robbin Goddard, Katharine Graves

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

The Hypnobirthing Book and audio relaxations are a complete antenatal preparation which guides you to achieve the birth you want -- for you and for your baby.

©2012, 2014 Katharine Graves (P)2017 Katharine Graves

Really helpful and relaxing.

I wish it came with a table of contents and Index to reference back.

a guide

just as the title describes. good inspirational guide, made me wish I lived in the UK though

Loved it!

With most audible books, the voices kind of suck. But if you can get used to that, it is a great book! The voices are just kind of cheesy sounding not robotic or anything. I am planning on using all the tips from this book during my childbirth and I bookmarked all the relaxations and meditations. I think it is going to be really helpful. Very excited.

Read differently

I would've preferred a woman reading the audio. The way I see it there's absolutely no way a man can comprehend what we women go through. However I did enjoy the book

Informative and Helpful

This is the best childbirth education book I have read so far. Its packed with information without being overwhelming. It is written intelligently without being too wordy and while being understandable. Some programs Ive found to be and numbingly boring and repetitive but this one is to the point and gives you the information you need to have a well informed natural birth.