
Humble
Free Yourself from the Traps of a Narcissistic World
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $17.16
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Alex Boyles
Acerca de esta escucha
A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success
Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most.
That’s not to say Van Tongeren has mastered humility. (When he asked his wife to rate him on a scale from one to ten, she gave him a four.) But in a world where narcissism is on the rise—where the shameless dominate social media and getting noticed is considered key to getting ahead—it’s not surprising that we all have a bit of work to do on our sometimes self-sabotaging egos.
In its true sense, humbleness is the happy medium between self-denial and self-obsession: It grants the holder an accurate view of reality. By seeing where we have room to improve, we can grow. By admitting our doubts, we can learn. And by acknowledging our own worldview as one among many, we can truly connect with others despite our differences.
A thought-provoking call to reexamine our values, Humble signals a paradigm shift—from the “self-esteem movement” run amok to a better world in which we lift up one another.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Daryl R. Van Tongeren, PhD (P)2022 Blackstone PublishingLos oyentes también disfrutaron...
-
Move
- How the New Science of Body Movement Can Set Your Mind Free
- De: Caroline Williams
- Narrado por: Catrin Walker-Booth
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
-
-
Amazing Book
- De Noah en 02-19-24
-
Belonging
- The Science of Creating Connection and Bridging Divides
- De: Geoffrey L. Cohen
- Narrado por: Noah Michael Levine
- Duración: 11 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the secret to flourishing in an age of division: belonging. In a world filled with discord and loneliness, finding harmony and happiness can be difficult. But what if the key to unlocking our potential lies in this deceptively simple concept? Belonging is the feeling of being a part of a group that values, respects, and cares for us—a feeling that we can all cultivate in even the smallest corners of social life.
-
-
Belonging
- De Danielle en 03-09-25
-
Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- De: Marisa G. Franco PhD
- Narrado por: Marisa G. Franco PhD
- Duración: 10 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
-
-
Too much and yet, not enough
- De Kali en 04-05-23
-
Think Faster, Talk Smarter
- How to Speak Successfully When You're Put on the Spot
- De: Matt Abrahams
- Narrado por: Matt Abrahams
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously.
-
-
It has improved a lot my communication skills
- De Anonymous User en 12-12-23
De: Matt Abrahams
-
Awe
- The New Science of Everyday Wonder and How It Can Transform Your Life
- De: Dacher Keltner
- Narrado por: Dacher Keltner
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or the utter amazement when we watch a child walk for the first time? How do you put into words the collective effervescence of standing in a crowd and singing in unison, or the wonder you feel while gazing at centuries-old works of art? In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion.
-
-
Love the idea more than the product
- De Jackie en 04-23-23
De: Dacher Keltner
-
Happier Hour
- How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
- De: Cassie Holmes
- Narrado por: Cassie Holmes
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Our most precious resource isn’t money. It’s time. Not only are we allotted just 24 hours a day and an unknown number of years, we also live in a culture that tricks us into feeling “time poor”, like we never have enough. Based on her wildly popular class at UCLA’s Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time.
-
-
Good book but the narration-oy!
- De Debra Quadt en 09-17-22
De: Cassie Holmes
-
Move
- How the New Science of Body Movement Can Set Your Mind Free
- De: Caroline Williams
- Narrado por: Catrin Walker-Booth
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
-
-
Amazing Book
- De Noah en 02-19-24
-
Belonging
- The Science of Creating Connection and Bridging Divides
- De: Geoffrey L. Cohen
- Narrado por: Noah Michael Levine
- Duración: 11 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the secret to flourishing in an age of division: belonging. In a world filled with discord and loneliness, finding harmony and happiness can be difficult. But what if the key to unlocking our potential lies in this deceptively simple concept? Belonging is the feeling of being a part of a group that values, respects, and cares for us—a feeling that we can all cultivate in even the smallest corners of social life.
-
-
Belonging
- De Danielle en 03-09-25
-
Platonic
- How the Science of Attachment Can Help You Make—and Keep—Friends
- De: Marisa G. Franco PhD
- Narrado por: Marisa G. Franco PhD
- Duración: 10 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!).
-
-
Too much and yet, not enough
- De Kali en 04-05-23
-
Think Faster, Talk Smarter
- How to Speak Successfully When You're Put on the Spot
- De: Matt Abrahams
- Narrado por: Matt Abrahams
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously.
-
-
It has improved a lot my communication skills
- De Anonymous User en 12-12-23
De: Matt Abrahams
-
Awe
- The New Science of Everyday Wonder and How It Can Transform Your Life
- De: Dacher Keltner
- Narrado por: Dacher Keltner
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or the utter amazement when we watch a child walk for the first time? How do you put into words the collective effervescence of standing in a crowd and singing in unison, or the wonder you feel while gazing at centuries-old works of art? In Awe, Dacher Keltner presents a radical investigation and deeply personal inquiry into this elusive emotion.
-
-
Love the idea more than the product
- De Jackie en 04-23-23
De: Dacher Keltner
-
Happier Hour
- How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
- De: Cassie Holmes
- Narrado por: Cassie Holmes
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Our most precious resource isn’t money. It’s time. Not only are we allotted just 24 hours a day and an unknown number of years, we also live in a culture that tricks us into feeling “time poor”, like we never have enough. Based on her wildly popular class at UCLA’s Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time.
-
-
Good book but the narration-oy!
- De Debra Quadt en 09-17-22
De: Cassie Holmes
-
The Art of Impossible
- A Peak Performance Primer
- De: Steven Kotler
- Narrado por: Fred Sanders
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
-
-
The power of this book is IMMENSE. One of a kind.
- De TL en 01-23-21
De: Steven Kotler
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- De: Todd Herman
- Narrado por: Todd Herman
- Duración: 7 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.
-
-
Want to slay your dragons? Here’s how
- De Kat and Dogs en 02-07-19
De: Todd Herman
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
-
Perfect
- De Mandy en 02-16-22
De: Brené Brown
-
Tomorrowmind
- Thriving at Work—Now and in an Uncertain Future
- De: Gabriella Rosen Kellerman, Martin E. P. Seligman
- Narrado por: Sean Patrick Hopkins, Gabriella Rosen Kellerman
- Duración: 7 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
In recent years, workplace toxicity, industry volatility, and technology-driven turnover have threatened the psychological well-being of employees. When we can’t flourish at work, both personal success and corporate productivity suffer. As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our careers. Now, Tomorrowmind provides essential plans and actionable advice for facing the uncertain future of work.
-
-
Bummer
- De icthus en 04-15-25
De: Gabriella Rosen Kellerman, y otros
-
Selfless
- The Social Creation of “You”
- De: Brian Lowery
- Narrado por: Aaron Goodson
- Duración: 6 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Social psychologist and Professor at the Stanford Graduate School of Business Brian Lowery argues for the radical idea that the “self” as we know it, does not exist. The self—that “voice in your head”—is a social construct, created in our relationships and social interactions. We are unique because our individual pattern of relationships is unique. We change because our relationships change. Your self isn’t just you, it’s all around you.
-
-
starts off with a bang
- De Andrew Burke en 06-18-23
De: Brian Lowery
-
What We Don't Talk About When We Talk About Fat
- De: Aubrey Gordon
- Narrado por: Samara Naeymi
- Duración: 7 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Anti-fatness is everywhere. In What We Don’t Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people’s experiences.
-
-
Brilliant
- De H. Rich en 01-08-21
De: Aubrey Gordon
-
Quit
- The Power of Knowing When to Walk Away
- De: Annie Duke
- Narrado por: Annie Duke
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
In Quit, Duke teaches you how to get good at quitting. Drawing on stories from elite athletes like Mount Everest climbers, founders of leading companies like Stewart Butterfield, the CEO of Slack, and top entertainers like Dave Chappelle, Duke explains why quitting is integral to success, as well as strategies for determining when to hold 'em, and when to fold 'em, that will save you time, energy, and money.
-
-
LOTS of FILLER and the message sometimes gets lost
- De JLSeattle en 12-04-22
De: Annie Duke
-
The Burnout Challenge
- Managing People’s Relationships with Their Jobs
- De: Christina Maslach, Michael P. Leiter
- Narrado por: Chloe Cannon
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Christina Maslach and Michael P. Leiter provide useful tools for identifying the signs of employee burnout, most often exhaustion, cynicism, and ineffectiveness. They also advise managers on assembling and interpreting worker self-evaluation surveys, which can reveal workplace problems and potential solutions. And when it comes to implementing change, Maslach and Leiter offer practical, evidence-driven guidance.
-
-
For organizations, not individuals
- De Anonymous User en 10-16-24
De: Christina Maslach, y otros
-
Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- De: Celeste Headlee
- Narrado por: Celeste Headlee
- Duración: 7 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
-
-
I almost never leave reviews
- De keli wolfe en 03-03-22
De: Celeste Headlee
-
Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 8 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
-
-
Starts alright, but ends up going nowhere
- De Joseph G. Chernowski en 08-11-22
De: Steve Magness
-
The Power of Regret
- How Looking Backward Moves Us Forward
- De: Daniel H. Pink
- Narrado por: Daniel H. Pink, Gisela Chipe, Edward Hong, y otros
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.
-
-
Powerful, immediately relevant
- De LEE en 02-08-22
De: Daniel H. Pink
Lo que los oyentes dicen sobre Humble
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Eric J Rozeboom
- 05-15-24
I’d like to think of myself as humble, but that thought is problematic
Daryl Van Tongeren wrote an excellent book that compiles an extraordinary amount of research and presents it in an interesting and compelling way. I thoroughly enjoyed reading and repeatedly felt convicted and challenged to grow in humility in my own life. Thank you, Daryl, for writing this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- ET
- 12-19-23
Eye opening
This book is very eye opening. I learned a lot about myself and how not so humble I've been. I finally got the truth that I needed.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Catherine F
- 11-06-22
humility enables excellence and connection
Really loved this piece and will use it in executive coating and in my own life. Being brave and strong and capable only works if we also have humility and recovery skills. Thank you to the author — this is a terrific book, with great research and personal disclosure that makes it both heady and human
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Joseph Chick
- 02-16-23
Highly recommended
One of the more impactful and actionable books I’ve read, I’d struggle to think of anyone that wouldn’t benefit from an honest and reflective reading of this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Jodi L. Top
- 03-02-24
Such a needed issue today!
This is an incredible book, well thought out and approachable. The research is clearly presented without being too technical. It’s going to get a second round from me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Vaughn Brown
- 09-03-24
Change of perspective
This title helps with developing humility. It is a practical guide to consider. Give it a read. And put humility. Into practice!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Melissa R, Miglionico
- 01-19-23
Social justice treatise
The author is an expert on the subject, however he spends a majority of the book telling the reader how amazing he is at being humble. If being more humble is a ploy to promote social justice and give the reader a false sense of doing what is good for society, then no thanks! Take from this book the idea that being more open minded, not being a braggart, and cooperating with the people you interact with, instead of bullying, is better. A short essay would have proven the author’s point more concisely.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña