How to Sleep Train and Potty Train Like Pros

By: Alfie Thomas

Narrated by: Helpful Matthew

Length: 6 hrs and 7 mins

Publisher's summary

Sleep training and potty training are fundamental parts of early years parenting. Are you ready to sail through them with flying colors?

Sleep and potty training are two of your worst nightmares in quick succession. Sleep deprivation is real, and there isn’t a single parent out there who doesn’t know it. The problem is, the more you struggle to get enough sleep yourself, the more daunting sleep training becomes. And when you do finally nail it (and you’re in the right place to find out exactly how it’s done), you might breathe a sigh of relief, only to realize that it’s just a matter of months before you have the next battle ahead of you: potty training.

But you're in the right place for that too. With these comprehensive guides to sleep and potty training, you can be sure that you have everything you need at your fingertips so you can spend more time enjoying your children–and less time feeling frazzled. There’s a fine art to handling both of these important milestones, but all you need is the right information and to be aware of the challenges before they arise, and you’ll ace the game.

Inside this two-book bundle, you’ll discover:

• Red flags that sleep deprivation is affecting you or your partner–plus parent-friendly sleep hygiene tips.
• A deeper insight into how newborn sleep works–build your sleep training on a strong foundation.
• A minute-by-minute breakdown of your baby’s sleep cycle as they move out of the newborn phase (plus how to help them sleep better at every stage).
• How to recognize the signs that your little one is tired: "six month sleep regression" demystified– did you know it’s actually a good sign?
• Beyond infancy–how toddlers and preschoolers sleep, and how you can help them get what they need.
• How to establish the perfect toddler-proof bedtime routine–and then advance it for preschoolers.
• The telltale signs that it’s time to ditch the afternoon nap (and the warning signs that it isn’t).

©2022 Mirabelle Nchangnwi (P)2023 Mirabelle Nchangnwi

Very helpful

I wish I had this book when I was raising toddlers. I am going to store these tips away for when I hopefully have grandkids!

A game changer for parents

Parenting is joyful and rewarding but comes with challenges. Two of the most daunting are sleep and potty training. This audiobook is a comprehensive guide that shows parents how to navigate these milestones with ease.
One of the strengths of the book is its emphasis on understanding the science behind sleep. The author provides a deep insight into how newborn sleep works. It allows parents to build a strong foundation for effective sleep training.
The author also addresses common concerns such as the infamous "six-month sleep regression." Parents often panic when their child's sleep patterns change, but this book reassures them that it is a normal part of development. It offers valuable advice on how to recognize signs of tiredness and adjust sleep routines accordingly.
In addition to sleep training, the book also tackles the challenging task of potty training. It offers tips and strategies to navigate this milestone successfully. The inclusion of both sleep and potty training in one resource makes this book a valuable tool for parents looking to tackle multiple challenges simultaneously.
Say goodbye to sleepless nights and messy accidents! And say hello to peaceful nights and diaper-free days!

Great listen

This book serves as an excellent guide to potty training your toddlers. It is straight forward and provides all the essential strategies you need.

God Sent

This book came to me at the right time as I try to re-train the 2 years of sleep training i had tried that all got hijacked in 1 month when family visited. This book has helped me understand how to approach the sleep training in a more gentle and understanding way< it brought me back down to earth and help me set realistic expectations. I was approaching it with a little impatience and frustration because i had worked hard to develop some sort of routine that no one else really supported or enforces, but i got the short end of the stick. This book made me feel eard. I am trying to get my 3-yr-old to go to bed on her own, at a reasonable time and NOT IN MY BED... We hit the potty training milestone, but this book helped me now figure out how to potty train while sleeping. I will be implementing these practices from the book and revisit as needed, knowing that it takes time. "How to Sleep Train and Potty Train Like Pros" has helped me feel more confident and relaxed and ready to take it on with care and ease and patience. Recommended listen.

The How-to Guide

I bought it for my daughter, who is about to have their first child. This 2 book bundle is a wealth of helpful information for 1st time parents! In the first section, Alfie Thomas gives parents a number of ways to improve sleep, a step-by-step plan to follow, addresses challenges often encountered, and stresses the importance of getting a routine.
The 2nd section is all about the challenge of potty training, explains that this is a process, not a race. The author discusses the different stages and even introduces the idea of infant potty training. Gives unique suggestions to make potty training easier. My favorite sections were the things Not to do and how to handle the challenges.
There is priceless information regarding potty training a child with special needs, and different challenges that may be encountered. Great tips for potty training twins!
This book is a Must have for any new parent.

Important Guide

This remarkable audiobook provides parents with a variety of strategies to enhance their children's sleep, details a step-by-step strategy that may be followed, and obstacles they frequently face.
In addition, the author offers a profound understanding of the physiology behind the sleep of newborns. It gives parents the opportunity to construct a solid foundation for the purpose of good sleep training. It is possible to find information that is invaluable on the process of toilet training a kid who has special needs, as well as the many difficulties that may be experienced.

actionable advice!

The book dissects the difficult task of sleep and potty training with finesse, making them approachable for someone like me who's balancing parenthood with other life commitments. The real-world tips have been a game-changer, especially the sleep hygiene section which has significantly improved not just my baby's sleep patterns, but mine as well.

Practical parenting tips

This book is a parenting lifesaver! Practical tips and expert advice make sleep training and potty training a breeze. A go-to guide for stress-free parenting.

Oh, Boy! This book covers everything

If you're navigating the challenging terrain of sleep and potty training, this two-book bundle is your workbook. Filled with well-researched insights, it covers everything from post-partum struggles to various sleep disorders and provides invaluable tips for successful potty training. The author's journey adds a relatable touch, and the offer for further assistance is a game-changer. I wish I had this book years ago—essential for first and second-time parents—a must-have to avoid the pitfalls of trial-and-error methods. Parenting just got a whole lot easier! I enjoyed listening to it. It is very recommended.

I wish I had a self-soother! Everything you need!

Jumping into the world of sleep and potty training? This two-book bundle is your go-to guide. It covers everything you need – it's packed with well-researched insights and practical tips that make you feel like you've got an insider's edge. Wish I'd discovered this gem earlier! It's a treasure trove for both first-timers and seasoned parents, helping you dodge the usual trial-and-error hassle. Plus, the dream of having a child who's a self-soother and potty pro? Totally possible with this guide. Listening to it was a breeze and seriously, it's a game-changer. Highly recommend it!