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How to Recover from a Break Up

A Step by Step Guide to Overcome a Heartbreak
Narrated by: Heath Douglass
Length: 1 hr and 10 mins
Categories: Self Development, How-To
5 out of 5 stars (30 ratings)

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Publisher's Summary

Have you ever suffered from a breakup? I still remember every heartbreak I’ve ever had. If I try, I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my normal self. When you’re feeling that pain of losing someone, food doesn’t taste good, TV shows depress you, and your favorite places feel cursed because they bring back bittersweet memories. Life feels like white noise, and your every waking moment goes back to that feeling of loss and pain. We’ve all been there, right? But there is a secret to emotionally recovering from a breakup, one that is shockingly simple but so crucial that if you forget to do it, you will inadvertently double the amount of time it takes to get over your ex. 

See, most of us make bad decisions in a breakup. We drink to numb the pain, we have one-night stands with people we don’t care about, or we eat ourselves into oblivion with junk food. It sucks now, I know. But it will get better, trust me.

In this audiobook, you will learn:

  • The best secret to recover from a breakup
  • The most important step you have to do to recover
  • Life-changing hidden secrets of getting clear about your breakup

Are you ready to become the best version of yourself? Try the proven method to avoid the pain of seeing your ex, and learn to recover as fast as possible. 

You need to ask yourself this question: Where will you be next month? Or next year? Really. Think about it. Give yourself a chance, and buy this audiobook today. Get back your confidence NOW!

©2018 David Kove (P)2018 David Kove

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    5 out of 5 stars
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    5 out of 5 stars

This book really does help

Going through a break up is probably one of the hardest things that can happen to you, even if some people say otherwise. Personally, that's how I felt . This books has tips that I didn't even know I needed to hear. It helped me put life into perspective and realize that everything will get better; its only a matter of how you look at things. I feel stronger and happier after listening to this and understanding that everyone goes through the same thing I went through, and that there are ways to get over it. I learned a lot about my relationship and myself after listening to this book.

1 of 1 people found this review helpful

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Straightforward and supportive advice

I found following Straightforward and supportive advice from this Useful audio
Useful insights on the physical effects and emotional range of breakup,
Practical approaches for rebuilding your daily routine
Advice on whether to pursue professional help
Ideas for strengthening your further relationships and involving others in your recovery.

1 of 1 people found this review helpful

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Straight to the point

This book is really very well written and I learned a lot from it. I thank you so much for it. This book tells it all and it is straight to the point, no filler, no frills, no waste of time, a very wonderfully written book and so easy to access and read and understand for anyone who having issues after breakup. I highly recommend this if you are doing a study as I did, and you want a complete overview and a quick remembering of what you already know about the subject. Thanks so much for a lovely book...

1 of 1 people found this review helpful

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Learned to Recover

If you are new to the overcoming a Heartbreak and wounds of the past, this is a great book to start.

If you are like me and have been working through your wounds for some time, then this book very well may bring a simplified clarity to the whole process. I can actually live the advice in this book in my life presently. I don't have to spend months trying to get a grasp of my Break up. I can now live the life I am working towards. I personally got what I needed from this book, even with the needed Step by Step Guide, within one day.
I am glad I bought it and highly recommend it...

1 of 1 people found this review helpful

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WOW TRULY LIFE CHANGING

Listening to this Audio has helped me understand why and when I do the things I do. The author writes very clearly and concisely and the activities he gives are very very helpful. This book is filled with lots of practical exercises with examples to walk you through the healing process. In fact, as a whole, these exercises are more practically helpful than any other book!

1 of 1 people found this review helpful

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Definitely a good read!

Narrator speaks to anyone who has ever suffered a major loss of valuable person. With Life-changing hidden secrets, you will be able examine your emotions and learn best secret for self-care to help you through this difficult time. Break Up Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network.

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A Proactive and Comprehensive Guide

This books helps you recover in your own way, at your own pace.

After losing a loved one, Break Up can be overwhelming and seem impossible to conquer. Step by Step Guide gives you manageable, effective steps you can take to work through your Break Up on a daily basis, so you can start to find your new "normal Life".

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Relief from grief

Very helpful in working through the grief from my break up. I would recommend this to anyone struggling with their emotions at this difficult time.It goes beyond just the days after and helps you to find a way to build a life for yourself. I love the action items

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Very Helpful

Narrator's words were helpful and I plan on listening to this twice. Love the way the book is written! Makes sense and it definitely applies to most even if you’re not going through a breakup but have gone through one! Really makes u think!

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Way to think Deeper beyond

The narration was fine, but best of this listen is the book itself. The most helpful, hopeful and straightforward advice I've ever seen in this genre-the concepts offered me a way to think deeper beyond the emotional whirlwind I was experiencing,
It was as if you were living my breakup from chapter one. Thank you for getting it when no one else has. I am hopeful now that I can move forward.

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  • parker
  • 12-01-18

deeply moving

This book came at exactly the right time and in the right format - simple, easy to consume and deeply moving. The information is clear and comforting. I've just lost a very dear friend unexpectedly. luckily I got this book, when I lost my beloved ones.i loved how the author wrote this fantastic book and how it transformed my life. get it !

1 of 1 people found this review helpful

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  • Pearl
  • 12-01-18

Life changing Way

Very nicely done. So much information and so much help and guidance. Appreciate it very much. I understand now that David's way is the Life changing way. very timely, inspirational and helpful story line. It was more than I could ask for and has helped me so much thank you for your recovering steps and Life-changing hidden secrets throughout this whole book..

1 of 1 people found this review helpful

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  • KeVin
  • 12-01-18

Tremendous indeed

amazing book. amazing narrator
I have learned what I wanted to.
it really helped me healing and showed me the real me. I was desperate before reading this book but now I feel strong, focused and self confident.
this book will continue the journey with me. I will definitely read it again and again.

1 of 1 people found this review helpful

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  • joyce
  • 11-30-18

Discover the real secrets to overcoming a breakup

Self-empowered confidence that attracts new Men or women, and discover the real secrets to overcoming a breakup and using it as a launchpad to reinvent your life and pursue your dreams. Got this book at a bad point in my life and I can honestly say it's given me some hope of a future again.

1 of 1 people found this review helpful

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  • Antonio
  • 11-30-18

Author distilled the essentials

How to Recover from a Break Up was born out of real heartbreak and an urgent necessity to get over the loss and pain of a serious breakup. In this powerful audiobook, David kove has distilled the essentials of his own success and life-changing work with who have been blindsided by breakups into an easy-to-follow strategy that you can devour in as little as a day.

1 of 1 people found this review helpful

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  • Papad
  • 11-30-18

short but clear

Everything has been tested and proven to work! Hence very easy to understand book for any broken heart that reveals what you absolutely need to know.
This book elaborates the Keys to experiencing acceptance of the breakup in a matter of weeks instead of months, &
Proven method to avoid the pain of seeing her move on and speed up the recovery process.

1 of 1 people found this review helpful

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  • Jatt Y. Shamm
  • 11-28-18

Amazing Book

This book opened my eyes to who my ex really was - it was as though my entire relationship was being described to me and I finally understood what had happened. This book is very well written in that it's both clinical and personal. It's a terrible feeling when you realize that your lover left you .. but once you accept it, the healing can begin. I would say that this book saved me in many ways by giving me the knowledge and understanding I needed in order to begin to put my life back .this amazing book that will now forever be in my phone, house and car.

1 of 1 people found this review helpful

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  • Collingwood
  • 11-26-18

I Thoroughly believe

The best secret to recover from a breakup have saved my life, my relationships, and my soul. Thank you david for bringing them to everyone. I thoroughly believe that every human being can benefit from Life-changing hidden secrets of getting clear about breakup..


1 of 1 people found this review helpful

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  • Nayati
  • 11-26-18

Inspiring & Moving

I cherish Author’s willingness to share his life story with this who seek recovery from their suffering. His desire to help others and make the world a better and more loving place shines through the beautiful words in this book.

1 of 1 people found this review helpful

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  • Trescothick
  • 11-25-18

For a Better Tomorrow

This will teach you to understand yourself and prosper. He talks of what you can do to get yourself out of a funk, and make sure you stay that way. I am not a person that believes in most self books. I like to deal in real world application. This has given me the tools to look beyond the moment, and to truly find Upcoming life ..

1 of 1 people found this review helpful