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Publisher's Summary

If you ask Rich Tola, he'll say the proof is in the pudding. Especially when it comes to looking, feeling, and being at least 20 years younger than your actual age. And who better to teach you How to Drink from the Fountain of Youth than someone who already does: author, filmmaker, and modern-day yoga master, Rich Tola. 

A true believer that anything is possible if you set your sights and try, Rich has been passionate about fitness, wellness, and youthful living for the past 50 years. And if you think it's not possible, think again. Because anyone can learn Tola's 30 steps to everlasting youth and start feeling younger today. All you need is a positive, can-do attitude, plus the burning desire to stay young forever. Because, as Rich says, "Youthfulness is not contingent upon your physical body or even how old your face looks, but rather the force and energy you emanate into the universe. It's all about your aura surrounding your mind, body and spirit. That said, take my old-school advice and you’ll never be out-of-shape and overweight…I guarantee it.” So get started today, with being younger and staying younger, forever.

©2020 Rich Tola (P)2021 Rich Tola

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