-
How to Drink from the Fountain of Youth
- 30 Steps to Everlasting Youth
- Narrated by: Rich Tola
- Length: 3 hrs and 24 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Aging & Longevity
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Living the Danish Way of Hygge
- The Secrets of a Happy and Healthy Life
- By: Brenda Hannison
- Narrated by: Sheila Stockton
- Length: 3 hrs and 1 min
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you feel like you are not living the life of your dreams? Do you want to discover the secrets to live a life of happiness and wellness? Happiness and wellness are the pillars for a satisfying life. The nations with the best well-being rate are: Norway, Denmark, Finland. All these countries have a common factor about lifestyle called “Hygge”. Hygge is a way of life strictly bound to feelings of conviviality and contentment.
By: Brenda Hannison
-
In the Meantime: Let's Pull the Root! (Self-Love Workbook)
- Learn Self-Awareness, Self-Discovery and, Healing from the Inside-Out. Let’s Dig Deep! Let’s Pull the Root! Let’s Break the Cycles!
- By: Lashae Sager
- Narrated by: Jennifer Cassidy
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Are you ready to find out who you really are? Finally, real, lasting change is at hand. The revelation that you are often the only one working against yourself is liberating, but only if you are given the tools to do so. Get yourself up out of that rut and start fording a new path, now. Using the universal symbol of a growing plant, the listener is not only encouraged to sprout, grow, and thrive but given real-world exercises on exactly how that can be done.
-
5 out of 5 stars
-
Immediately buying the physical edition
- By Aj Lavender on 11-11-21
By: Lashae Sager
-
Happier and Healthier
- Tips to Build Good and Being Yourself but in a Stimulating Way
- By: Haldamir Telemmaitë
- Narrated by: Brandon Sukhu
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A nutritious diet is very essential. There should be a lot of fruit and vegetables. Keep away from unhealthy food. Stay away from junk and processed food. Don't take fatty or fried food too much. Eat healthily. Take steamed meat and barbecue. Stay away from smoking and liquor. Exercise is a must for a healthy life. But most of the time it is difficult to go to the gym because of the jam-packed schedules. You can train even without going to the gym. You can spend a few minutes on a quick walk to the next bus stop.
-
Everything Is Figureoutable
- By: Marie Forleo
- Narrated by: Marie Forleo
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,915
-
Performance5 out of 5 stars 3,324
-
Story4.5 out of 5 stars 3,315
If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.
-
2 out of 5 stars
-
Love Marie's energy but disappointing
- By World Traveler on 11-23-19
By: Marie Forleo
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- By: Jen Sincero
- Narrated by: Jen Sincero
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 1,259
-
Performance5 out of 5 stars 1,038
-
Story5 out of 5 stars 1,032
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
5 out of 5 stars
-
Not Jen's best but worth a listen
- By Matthew Watts on 12-08-20
By: Jen Sincero
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,090
-
Performance4.5 out of 5 stars 2,610
-
Story4.5 out of 5 stars 2,593
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
Living the Danish Way of Hygge
- The Secrets of a Happy and Healthy Life
- By: Brenda Hannison
- Narrated by: Sheila Stockton
- Length: 3 hrs and 1 min
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you feel like you are not living the life of your dreams? Do you want to discover the secrets to live a life of happiness and wellness? Happiness and wellness are the pillars for a satisfying life. The nations with the best well-being rate are: Norway, Denmark, Finland. All these countries have a common factor about lifestyle called “Hygge”. Hygge is a way of life strictly bound to feelings of conviviality and contentment.
By: Brenda Hannison
-
In the Meantime: Let's Pull the Root! (Self-Love Workbook)
- Learn Self-Awareness, Self-Discovery and, Healing from the Inside-Out. Let’s Dig Deep! Let’s Pull the Root! Let’s Break the Cycles!
- By: Lashae Sager
- Narrated by: Jennifer Cassidy
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Are you ready to find out who you really are? Finally, real, lasting change is at hand. The revelation that you are often the only one working against yourself is liberating, but only if you are given the tools to do so. Get yourself up out of that rut and start fording a new path, now. Using the universal symbol of a growing plant, the listener is not only encouraged to sprout, grow, and thrive but given real-world exercises on exactly how that can be done.
-
5 out of 5 stars
-
Immediately buying the physical edition
- By Aj Lavender on 11-11-21
By: Lashae Sager
-
Happier and Healthier
- Tips to Build Good and Being Yourself but in a Stimulating Way
- By: Haldamir Telemmaitë
- Narrated by: Brandon Sukhu
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A nutritious diet is very essential. There should be a lot of fruit and vegetables. Keep away from unhealthy food. Stay away from junk and processed food. Don't take fatty or fried food too much. Eat healthily. Take steamed meat and barbecue. Stay away from smoking and liquor. Exercise is a must for a healthy life. But most of the time it is difficult to go to the gym because of the jam-packed schedules. You can train even without going to the gym. You can spend a few minutes on a quick walk to the next bus stop.
-
Everything Is Figureoutable
- By: Marie Forleo
- Narrated by: Marie Forleo
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,915
-
Performance5 out of 5 stars 3,324
-
Story4.5 out of 5 stars 3,315
If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.
-
2 out of 5 stars
-
Love Marie's energy but disappointing
- By World Traveler on 11-23-19
By: Marie Forleo
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- By: Jen Sincero
- Narrated by: Jen Sincero
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 1,259
-
Performance5 out of 5 stars 1,038
-
Story5 out of 5 stars 1,032
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
5 out of 5 stars
-
Not Jen's best but worth a listen
- By Matthew Watts on 12-08-20
By: Jen Sincero
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,090
-
Performance4.5 out of 5 stars 2,610
-
Story4.5 out of 5 stars 2,593
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
#Maxout Your Life
- By: Ed Mylett
- Narrated by: Ed Mylett
- Length: 1 hr and 25 mins
- Unabridged
-
Overall5 out of 5 stars 1,572
-
Performance5 out of 5 stars 1,318
-
Story5 out of 5 stars 1,306
A no-nonsense, step-by-step strategy guide to max out your life and become an elite performer! #Maxout Your Life is for those that are serious about achieving their highest levels of life and evolving into the best version of themselves. Become the ultimate and best version of you. The you that you were born to be.
-
5 out of 5 stars
-
Max out
- By carl scaramuzza on 02-10-21
By: Ed Mylett
-
Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,070
-
Performance4.5 out of 5 stars 892
-
Story4.5 out of 5 stars 889
Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
-
2 out of 5 stars
-
Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
-
Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- By: John Winters
- Narrated by: Russell Newton
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 887
-
Performance4.5 out of 5 stars 740
-
Story4.5 out of 5 stars 732
If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
-
2 out of 5 stars
-
Not that enlightening.
- By Travis Tung on 03-24-20
By: John Winters
-
T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- By: Shaun T.
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,950
-
Performance5 out of 5 stars 1,694
-
Story4.5 out of 5 stars 1,696
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success.
-
5 out of 5 stars
-
Helped me realize I’m worth so much more then I allow
- By Joseph Dennis on 11-17-17
By: Shaun T.
-
The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 690
-
Performance4.5 out of 5 stars 600
-
Story4.5 out of 5 stars 592
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
-
1 out of 5 stars
-
seriously wtf
- By echotech customs on 04-11-20
By: Michael Matthews
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,022
-
Performance4.5 out of 5 stars 887
-
Story4.5 out of 5 stars 883
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
1 out of 5 stars
-
Not good
- By mkm1217 on 03-07-18
-
The School of Greatness
- A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
- By: Lewis Howes
- Narrated by: Lewis Howes
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,561
-
Performance4.5 out of 5 stars 1,384
-
Story4.5 out of 5 stars 1,380
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host.
-
3 out of 5 stars
-
Buy the book, not the audiobook.
- By Eric on 12-30-15
By: Lewis Howes
-
Habits
- A Tremendous Power Inside a Man
- By: Bob Parket
- Narrated by: Jeremy Prost
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 70
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 70
Choose the power of habits by listening to this book. If you adopt certain habits, you'll succeed faster. Anyone can practice the power of habits in their daily lives, relationships, and careers. Amazing things happen when they do. If you want to do more, lead others better, develop skills faster, or boost your sense of happiness and trust dramatically, this book's power of habits will help you achieve it.
-
5 out of 5 stars
-
This audible inspires me to continue.
- By Alma Guzman on 01-05-20
By: Bob Parket
-
Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- By: Rebecca Larsson
- Narrated by: Jeremy Prost
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 78
-
Performance5 out of 5 stars 78
-
Story5 out of 5 stars 78
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
-
5 out of 5 stars
-
so nice
- By HulK Lamda on 03-28-20
By: Rebecca Larsson
-
The PMA Effect
- By: John Joseph
- Narrated by: John Joseph, Rich Roll
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 504
-
Performance5 out of 5 stars 456
-
Story5 out of 5 stars 451
The PMA Effect teaches the methods for achieving your goals. No matter how high you set the bar, it comes down to one vital principle: developing a positive mindset. Change your mindset. Change your life. A positive mental attitude can sustain you through any difficult circumstance. You'll learn to deal with stress more efficiently; develop the skill set and determination to never quit tasks; and push through fear and manifest your thoughts, hopes, and dreams into reality. The PMA Effect is the blueprint to becoming that badass, super-human that lives inside each of us.
-
4 out of 5 stars
-
Very good listen
- By Alison Palmer on 03-23-22
By: John Joseph
-
The 10 Ways to Live Better: Discover How to Improve Your Lifestyle, How to Build Strong Relationships to Live Better and Work on Your Mindset to Change Your Habits
- By: Raymond Harold
- Narrated by: Kevin Tromp
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 82
-
Performance5 out of 5 stars 80
-
Story5 out of 5 stars 80
There is no lack of unhealthful and unproductive conduct. And from moment to moment, we're all fighting with them. But why is it? You're trying to live a nice, fulfilling, and beautiful life. And you're likely really motivated and inspired to create a change every now and then. So how come next year, you're more likely to do the same thing than do something better? Why is it so difficult to stick to healthy habits? I believe it's because we're usually trying to make changes in the wrong way. I'm going to share a combination of science and real-world experiences.
-
5 out of 5 stars
-
This is my favorite Audio-book of Live Better!
- By Marian Zimmerman on 03-16-20
By: Raymond Harold
-
Achieving Physical Freedom
- How I Overcame Obesity
- By: Jay SPK Lifestyle
- Narrated by: Gary Ladka
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Losing weight is one of the most formidable battles a person can face. It's no secret that many of us have struggled for years attempting to lose weight. Maybe, we make a little progress in the beginning, but ultimately, we end up failing. I understand your struggle. I, too, have faced these unrelenting wars with my weight. However, one day something changed and I was able to finally emerge victorious. At my highest weight, I was 434 lbs and doomed for a life of misery and health complications.
-
5 out of 5 stars
-
Truly inspirational!
- By perrish on 02-05-21
Publisher's Summary
If you ask Rich Tola, he'll say the proof is in the pudding. Especially when it comes to looking, feeling, and being at least 20 years younger than your actual age. And who better to teach you How to Drink from the Fountain of Youth than someone who already does: author, filmmaker, and modern-day yoga master, Rich Tola.
A true believer that anything is possible if you set your sights and try, Rich has been passionate about fitness, wellness, and youthful living for the past 50 years. And if you think it's not possible, think again. Because anyone can learn Tola's 30 steps to everlasting youth and start feeling younger today. All you need is a positive, can-do attitude, plus the burning desire to stay young forever. Because, as Rich says, "Youthfulness is not contingent upon your physical body or even how old your face looks, but rather the force and energy you emanate into the universe. It's all about your aura surrounding your mind, body and spirit. That said, take my old-school advice and you’ll never be out-of-shape and overweight…I guarantee it.” So get started today, with being younger and staying younger, forever.
