How to Build a Smile
14 Ways to a Better You
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How to Build a Smile
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Narrado por:
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Steven Menasche
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De:
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Robert Cole
Acerca de esta escucha
These days it can be hard to smile. But what if happiness was something you could learn? We know now that certain behaviors can, when done regularly, increase our positivity, gratitude, and help us overcome difficult situations. But changing our perspective can be both the most effective and most difficult thing to do.
In this book, Dr. Robert Cole draws on his years as a critical care physician to offer insights about true happiness. He tells listeners how simple actions can reduce frustration and anxiety, help people to overcome the fear of failure, and handle adversity.
There is light at the end of even the darkest tunnel, and the power of finding it lies within each of us.
©2020 Robert M. Cole IV, MD (P)2020 Robert M. Cole IV, MDLos oyentes también disfrutaron...
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As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.
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In Pursuit of Stoicism: The Inner Peace
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.
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5 out of 5 stars
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Definitely recommend it.
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De: Franco Augustus
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You Deserve It
- The Missing Answer to the Life You Want
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- Narrado por: Josh Wagner
- Duración: 3 h y 33 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 19
In the groundbreaking book You Deserve It, renowned international speaker and mind-set coach Dr. Josh Wagner reveals an incredibly simple, new pathway to fulfillment. His pioneering work demonstrates how unconscious, undeserving beliefs are the obstacle standing in the way of your goals, happiness, and peace of mind.
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5 out of 5 stars
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I Do Deserve It!!
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De: Dr. Josh Wagner
Lo que los oyentes dicen sobre How to Build a Smile
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brownligh7nin
- 02-15-21
Excellent!
Very helpful, easy read that helps put daily life in perspective. The optimism and practical advice is very refreshing!
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Jessica M.
- 04-22-21
Good topic good book
There are some wonderful gem in this book but I wish he went into more so overt on some of the topics. It was a good read and I came away with some valuable information .
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