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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- Narrated by: Rob Gray
- Length: 5 hrs and 19 mins
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How We Learn to Move
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Publisher's summary
What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? Why is it time we move away from the idea that we learn through boring repetition of a skill in an un-game-like practice environment, running through tires, hitting off tees, and dribbling through cones?
A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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Story5 out of 5 stars 44
In Essential Tennis, listeners—players and coaches, alike—will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience.
-
5 out of 5 stars
-
Must Read for Competitive Tennis Players
- By Isaac Patton on 06-07-22
By: Ian Westermann, and others
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 30
Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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5 out of 5 stars
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highly recommended
- By Anonymous on 01-01-24
By: DDJ Publishing, and others
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Faster, Higher, Stronger
- How Sports Science Is Creating a New Generation of Superathletes - and What We Can Learn from Them
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Performance4.5 out of 5 stars 214
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Story4.5 out of 5 stars 215
In Faster, Higher, Stronger, veteran journalist Mark McClusky brings listeners behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.
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5 out of 5 stars
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Excellent Book
- By Dr. Ron on 02-25-15
By: Mark McClusky
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The Danaher Diaries, Volume 2
- 100 More of John Danaher’s Musings on Learning, Teaching, Strategy, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 105
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Performance5 out of 5 stars 91
-
Story5 out of 5 stars 90
Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian jiu-jitsu can be found in the follow-up to the surprise 2019 hit. This is the perfect companion for your BJJ journey. Short, thought-provoking entries can be listened to as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Be a fly on the wall in the famous blue basement as you study with the kingmaker to champions like Gordon Ryan, Garry Tonon, and Georges St-Pierre.
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5 out of 5 stars
-
Dense with information.
- By Henry on 12-30-23
-
The Four Foundations of Golf
- How to Build a Game That Lasts a Lifetime
- By: Jon Sherman
- Narrated by: Jon Sherman
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 176
-
Performance4.5 out of 5 stars 149
-
Story4.5 out of 5 stars 147
Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.
-
5 out of 5 stars
-
Ton 10 golf book for your library
- By Skyflyer on 08-04-23
By: Jon Sherman
-
The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 61
-
Performance5 out of 5 stars 55
-
Story5 out of 5 stars 54
With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
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5 out of 5 stars
-
Technical details and overall concepts.
- By Dan Baker/Alishare on 12-21-23
-
Bounce
- Mozart, Federer, Picasso, Beckham, and the Science of Success
- By: Matthew Syed
- Narrated by: James Clamp
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 710
-
Performance4.5 out of 5 stars 524
-
Story4.5 out of 5 stars 523
Few things in life are more satisfying than beating a rival. We love to win and hate to lose, whether it's on the playing field or at the ballot box, in the office or in the classroom. In this bold new look at human behavior, award-winning journalist and Olympian Matthew Syed explores the truth about our competitive nature: why we win, why we don't, and how we really play the game of life.
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5 out of 5 stars
-
Very eye opening
- By Joao on 06-14-10
By: Matthew Syed
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- By: Dr. Nicholas Romanov, Kurt Brungardt
- Narrated by: L. J. Ganser
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall4 out of 5 stars 70
-
Performance4 out of 5 stars 65
-
Story4 out of 5 stars 64
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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4 out of 5 stars
-
This audiobook needs a PDF for the figures
- By Kazuhiko on 12-18-14
By: Dr. Nicholas Romanov, and others
-
Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- By: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrated by: Danny Campbell
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 522
-
Performance4.5 out of 5 stars 435
-
Story4.5 out of 5 stars 429
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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5 out of 5 stars
-
The Best Book on Golf's Mental Game
- By NEGolfer on 01-14-17
By: Michael T. Lardon, and others
-
Choke
- What the Secrets of the Brain Reveal About Getting It Right When You Have To
- By: Sian Beilock
- Narrated by: Suzanne Toren
- Length: 11 hrs and 13 mins
- Unabridged
-
Overall3.5 out of 5 stars 249
-
Performance4 out of 5 stars 138
-
Story4 out of 5 stars 137
Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.
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2 out of 5 stars
-
Buzz Word Festival
- By andrew on 10-04-10
By: Sian Beilock
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 2 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 40
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 35
Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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4 out of 5 stars
-
Good book to improve your game
- By M. Monsanto on 01-17-23
By: Darrin Gee
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,528
-
Performance4.5 out of 5 stars 2,824
-
Story4.5 out of 5 stars 2,810
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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5 out of 5 stars
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For anyone who wants to perform
- By Casper P. on 07-23-14
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Every Shot Must Have a Purpose
- How GOLF54 Can Make You a Better Player
- By: Pia Nilsson, Lynn Marriott, Ron Sirak - contributor, and others
- Narrated by: Gabra Zackman
- Length: 5 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 298
-
Performance4.5 out of 5 stars 257
-
Story4.5 out of 5 stars 257
As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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5 out of 5 stars
-
A must for every golfer
- By David Hadzicki on 01-29-19
By: Pia Nilsson, and others
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- By: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrated by: Gabra Zackman
- Length: 5 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 512
-
Performance4.5 out of 5 stars 430
-
Story4.5 out of 5 stars 427
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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5 out of 5 stars
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one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others
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The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- By: Shane Jones
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 186
-
Performance4 out of 5 stars 148
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Story4 out of 5 stars 146
In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.
-
2 out of 5 stars
-
let me save you some time and money
- By Barry F. Shaffer on 12-29-20
By: Shane Jones
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Smart Thinking
- Three Essential Keys to Solve Problems, Innovate, and Get Things Done
- By: Art Markman
- Narrated by: Sean Pratt
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 699
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Performance4 out of 5 stars 585
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Story4 out of 5 stars 585
Think smart people are just born that way? Think again. Drawing on diverse studies of the mind, from psychology to linguistics, philosophy, and learning science, Art Markman, Ph.D., demonstrates the difference between "smart thinking" and raw intelligence, showing listeners how memory works, how to learn effectively, and how to use knowledge to get things done. He then introduces his own three-part formula for listeners to employ "smart thinking" in their daily lives.
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2 out of 5 stars
-
I feel asleep in class
- By Lee on 12-14-12
By: Art Markman
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What listeners say about How We Learn to Move
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heather R. Smith
- 05-27-23
A must for coaches & parents alike
Just wow!! As an enthusiastic parent, unschooling my three sons, coaching their soccer teams, having earned my Master’s degree in Equine Experiential Learning, getting super excited learning more how humans effectively learn, and also coaching adults through my life coaching practice, this book had so many “ah-has!”, quick answers to some questions I’ve received as well as clear insights into some problematic areas I haven’t been able to put my finger on (why exactly do I avoid drills and cones). I suggest any youth coaches go through the grassroots training and soak in as much of Rob Gray’s teaching through this book and his podcast as possible, parents too. Brilliant!!
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Overall5 out of 5 stars
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- Morgan G
- 04-16-22
Excellent Read for Coaches
Dr. Gray does an outstanding job explaining how we learn to move and become skillful. Rich in theory and application. I particularly liked how he described research related to motor learning and baseball batting.
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- Amela
- 11-27-23
Real insight on how to modernize training
The author did a great job reinforcing every point he made with fun, memorable analogies. He also illustrated how the legacy approach to training often times is inefficient yet the sports world continues using old non-proven methods. He makes a strong case for this type of training. The type of training where you foster variety and creativity to find invariants. Good stuff.
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- Michael Coyne
- 06-15-22
Must read for movement professionals
As a physio, I wish this was one of the texts that I had during my motor skills and aquisition classes. Unlike those texts, Gray highlights fun and practical examples that can be taken to practice immediately. While technical jargon is used, it is not overbearing like in the texts one would read in school.
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- KaayJaay
- 10-29-22
Changes Everything
Add more tools to the tool belt with this read!!!! Great for enhancing and adding to your current coaching and training techniques.
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- Howard Moon
- 06-15-22
Good supplement to the book.
It's a great book for coaches and athletes to get them thinking about the methods used to perfect or innovate their skill sets. Needs sport-specofoc follow-up books.
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- Raymond N.
- 05-23-23
Learned a lot
Just diving into the topic of skill acquisition and this book was a great introduction to the topic.
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- Anonymous User
- 02-27-23
Jiu-Jitsu brought me here
An eye opening take on coaching martial arts. Thank you agree Sauders for preaching the gospel of Rob Gray.
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- calvin13
- 01-16-24
Excellent
Looking forward to implementing this approach into everything I do (pilot and Brazilian jiu jitsu player). Every skill I’ve significantly improved at has been, coincidentally, in line with these practices— I just didn’t realize it until reading this book.
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- CJ H.
- 12-12-22
Worth it
Great intro to the Ecological approach. Concise & easy to comprehend, but deep enough to demand a second listen. Would recommend.
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