Learning to Optimize Movement
Harnessing the Power of the Athlete-Environment Relationship
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Learning to Optimize Movement
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Narrado por:
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Rob Gray
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De:
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Rob Gray
Acerca de esta escucha
How do we go from proficiency to mastery in sports? From average to elite. From having a “lot of moving parts” to being economical and efficient in our movements. From feeling rushed and pressured to slowing time down and acting like you knew what was going to happen all along. From deciding to take the best option available to moving to shape and change the options afforded to us. From building easily disrupted and broken skills to adaptable and even anti-fragile ones, getting stronger through being challenged.
Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills.
©2022 Rob Gray (P)2023 Rob GrayLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Learning to Optimize Movement
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Debi Johnson
- 08-18-23
Revolutionary material
Absolutely love this books evidence-led approach to improving the way we look at sports training. Would recommend to anyone looking to become a better coach/trainer!
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