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How I Cured My Silent Reflux
- The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)
- Narrated by: Don Daniels
- Length: 1 hr and 55 mins
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Publisher's Summary
Acid reflux is by far the most widespread gastrointestinal disorder. To put it in perspective, the US alone spends more than $10B on reflux medications annually. Given the prevalence of medications, you might wonder why WebMD reports the disease has increased +50 percent over the last decade and the National Cancer Institute shares throat cancer is +850 percent since 1975.
You may wonder why mainstream medical approaches, which you might think would be the best cure for acid reflux, have not helped you address your acid reflux or GERD. The startling answer to both of these questions is explored in this book.
Feeling dissatisfied with mainstream medical advice, many turn to the internet. Sadly, the myriad sources do not focus on explaining or addressing the root causes of acid reflux, leaving you to suffer the many symptoms alone:
- Sleep disturbance - breathing difficulty, choking, coughing
- Social challenges - hoarseness, clearing throat, belching
- Health issues - pain, mucus, lump in throat, difficulty swallowing
- Food/drink Issues - regurgitation, indigestion, eating problems
- Emotional distress - anxiety, stress, apathy
In contrast, all conclusions and recommendations in this book are discussed in simple terms and backed by hundreds of hours studying medical research. Furthermore, they are personally tested by the author, who prior to applying the methods in this book, suffered acid reflux for over 15 years. The book is centered on a three-phase transition plan:
- Revise (2 weeks) - establish your baseline
- Restore (4 to 6 weeks) - address root causes
- Renew (2+ weeks) - return to normal
Discover the complete solution to understanding and healing. Take your first step toward addressing the true root causes of your reflux. Before you know it, you could be back to enjoying life free of the many health, social, and emotional issues brought on by this terrible disease.
What listeners say about How I Cured My Silent Reflux
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Draya
- 12-23-21
Must Read
I received more information from this book than speaking with my Gastroenterologist! I've expressed symptoms to him that even he wasn't aware of (go figure) but they are all listed in this book! I'm not crazy after all! If you are suffering from reflux this is a MUST READ
I have another condition but am willing to give this protocol a try, and why not? I've taken the medications with little to no relief now left still dealing with GERD and the nasty little side-effects that come along with taking Proton-pump inhibitors. It's refreshing to know that with the right information, dedication, and God healing is possible.
2 people found this helpful
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- Ijw
- 11-06-21
hopeful advice
I am just starting on this new journey. so I can't tell you if it's going to work for me. but I do wish the author didn't put so much emphasis on mucus discharge because that isn't my issue . So I can't relate to it.
My primary problem is stomach pain, probably because of gallbladder but probably result of many years of GERD and ppis.
I would like more help on how to talk to the doctors, many doctors. They all dismissed me with the gerd issue and I don't know how to get past their preconceived notions of what my problem is.
PS: when you have to give up salsa what else makes food taste good?
2 people found this helpful
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- Michelle A. Scott
- 08-26-21
Just what I needed!
I have been trying to find a way to treat my LPR without ppis or any prescriptions because I know they have bad side effects! I had already been researching online but it wasn't really clear exactly what I needed to do. Now I know exactly which direction I am going to go in! Thanks! :-)
2 people found this helpful
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- zelda
- 06-27-22
sounds very hopeful
Makes sense giving it a try, thank you! Very informative helpful information, hopeful this will help!
1 person found this helpful
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- Donovan Thorimbert
- 10-24-21
good.
thanks. now I try it out to see if the supplements will help. I learned a lot more than from kouffmans or dr aviv's books.
1 person found this helpful
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- Anonymous User
- 04-10-23
Very informative
Everything he says makes so much sense. Very relatable and now that it’s explained, makes the meds seem counter to my needs. Hoping this will work.
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- Amazon Customer
- 12-09-22
Yes, but be careful
This is a very comprehensive explanation of the causes and symptoms of acid reflux.
PPIs helped me after I had a very bad flare up recently.
I believe that COVID wrecked my gut.
My doctor suggested we try stopping PPIs because of long term affects.
I totally agree that the key is restoring the micro biome.
I would be nervous about adding HCL on your own however.
Work with a healthcare provider on this part.
I am now focusing on probiotics. I think it is working.
Very good book. Thanks.
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- Cynthia
- 11-02-22
Exceptionally important Information!
I have been searching for this information for the last 2 years! Don Daniels puts the information out there in an easily understood, therefore easily followed, format.
Bless you!
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- Amanda Lambert
- 04-11-23
This has helped me turn the corner
I was in a bad place when I listened to this quite a few weeks ago, taking large doses of omeprazole, then having side effects and stopping, barely able to eat, losing weight, despite having consulted family doctor I was getting nowhere. Since then I have been inspired to follow carefully the advice (although not having been on PPI in the long term didn't need much HCL but did everything else.) I am now turning the corner and using the prebiotics and careful diet , not taking any PPI's whatsoever. I had been using Gaviscon for a while when symptoms were bad but now I feel much more confident that if I continue I will soon be better, and now only taking Gaviscon once every few days, if needed. In fact I ran out over the Bank Holiday and not panicking at all. This story has also inspired me to listen to some very good podcasts by functional doctors, and natural health practitioners, and the good thing is that the advice is , in general, the same. If you know that there isn't a quick fix and that everyone has to find their own optimum plan based on these guidelines, you are empowered to persevere and give your life an overhaul.
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- Hutch
- 04-27-22
Excellent!
It's a great book with very useful information. I've just started the programme and already see a difference after suffering for over 10 years.
Thank you Don!
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- Jim
- 09-13-21
very helpful for me very useful tips that I can us
very helpful for me very useful tips I can use to get off my medacacaseon
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- MightyTiger
- 07-03-21
Great content
Great content and no fluff. Exactly what you need. 10/10 can’t wait for next book.
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- Mary B
- 05-22-21
This book makes so much sense
Oh my God,I have suffered for so long and never understood why I wasn't getting better,this book is a lifesaver👏👏
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- Jen DN
- 05-09-22
Disappointing listen with risky diet advice
I wish this had been helpful. There are better sources of medically useful information. Eating vinegar and dairy with silent reflux? No.
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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.
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Acid Reflux help for dummies!!!!!!!!!
- By Sandra Perkins on 12-09-20
By: Jonathan Aviv
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Why Stomach Acid Is Good for You
- Natural Relief from Heartburn, Indigestion, Reflux and GERD
- By: Jonathan V. Wright MD, Lane Lenard PhD
- Narrated by: Matthew Boston
- Length: 6 hrs and 55 mins
- Unabridged
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This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach-acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.
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Great book
- By Eliot Floersch on 04-07-23
By: Jonathan V. Wright MD, and others
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The Gastritis Healing Book
- A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health
- By: L. G. Capellan
- Narrated by: Geoff McIntyre
- Length: 3 hrs and 57 mins
- Unabridged
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Has gastritis and stomach pains made your life miserable? Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem, which is exactly what this audiobook is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach.
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Phenomenal!
- By Chaketa Hawkins on 12-29-22
By: L. G. Capellan
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Acid Reflux: GERD, Heartburn, LPR, Reflux
- Discover How to Heal and Prevent Acid Reflux with a Healthy Diet Plan and Good Habits
- By: Mirabel Reed
- Narrated by: James Martin
- Length: 4 hrs and 31 mins
- Unabridged
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Understand the difference between heartburn, GERD, and acid reflux, so you’ll know how to fight it. This book will help you recognize the symptoms of these digestive problems early, so you can start treating it right away.
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Mixed feelings
- By Ashley B. on 10-20-21
By: Mirabel Reed
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Get Off Your Acid
- 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
- By: Dr. Daryl Gioffre
- Narrated by: Dr. Daryl Gioffre
- Length: 9 hrs and 36 mins
- Unabridged
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Let's talk about the four-letter word that's secretly destroying your health: acid. An acidic lifestyle - consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress - causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: Health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body, and balance your pH.
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Acid Reflux: 2 Manuscripts - Acid Reflux Diet & Reflux: Finally Free - The ultimate combo to get rid of acid reflux
- By: Kirsten Yang
- Narrated by: Joana Garcia
- Length: 3 hrs and 28 mins
- Unabridged
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Are you looking for the ultimate solution? Do you wanna stop the reflux and feel free to talk with people!? You are going to discover how I succeeded with this ultimate combo.
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good book for beginners
- By elizabeth on 09-06-17
By: Kirsten Yang
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Acid Reflux Diet
- The Complete Guide to Cook Healthy Food for Healing and Prevent GERD, LPR and Acid Reflux Disease with Quick & Easy Meal Plans and Delicious Recipes Including Vegan and Gluten Free.
- By: Sable Delight
- Narrated by: Olivier Charlas
- Length: 3 hrs and 20 mins
- Unabridged
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You can now treat gastroesophageal reflux disease (GERD) the natural way, by changing your sleeping habits and preparing healthy recipes that will cleanse and detoxify your body. And even if you are thinking that not all acid reflux treatments work the same way, that you will never find a solution, that natural treatment doesn’t work, that medicines are necessary, and that food can’t solve respiratory problems or heartburn, you'll still find the solution.
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Possibly better if it were in print
- By Diane on 08-05-21
By: Sable Delight
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Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- By: David Perlmutter MD
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Unabridged
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What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
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Interesting Information
- By All for Him on 05-07-22
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- By: Howard VanEs
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Unabridged
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GERD and acid reflux disease: Do you suffer from heartburn or perhaps one of the other uncomfortable symptoms of GERD, also known as "acid reflux" including: Unexplained chest pain, abdominal pain, difficulty swallowing, excessive burping and belching, unexplained weight loss, frequent nausea and vomiting, persistent coughing or hoarseness, laryngitis, sinusitis or ear infections, passing of black stool, wheezing or asthma-type symptoms.
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the title caught me and the sample info
- By ce on 12-18-13
By: Howard VanEs
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis MD
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
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The ancient bacteria that keep our gut in alignment and our digestion easy have been dying off, replaced by harmful microbes that don’t serve to keep us physically healthy and mentally fit. With cutting-edge research, Dr. Davis has connected the dots between gut health and modern ailments and complaints.
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Where is the PDF or recipes ???
- By Steve on 02-13-22
By: William Davis MD
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Unabridged
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