Helping Your Anxious Teen

A Practical Guide for Parents to Help Your Child Learn to Manage Everyday Anxiety

By: Katherine Guzman

Narrated by: Baylee Day

Length: 3 hrs and 10 mins

Publisher's summary

Don’t let your teen struggle alone any longer. Instead, help them overcome their anxiety and feel happier, while protecting them from extreme stress!

Is your child struggling with school? Do they seem distant while avoiding emotional connections? Are you worried about your child’s mental health?

If you notice sudden changes in your child’s behavior, it can be a big concern for you. But you don’t have to worry - you can help your anxious teen by using this in-depth self-help guide.

One in five teenagers is likely to experience chronic anxiety sometime during their younger years. And this can be an alarming statistic for parents, especially if you have noticed recent behavioral differences in your child.

Your child could be withdrawing from friends, staying in their room too often, or finding themselves constantly irritable and angry at everything. While every teenager goes through similar changes, these can also be signs of your child suffering from emotional and mental challenges.

If they are dealing with internal stress that isn’t evident to everyone else, they may not know who to turn to for help, and this can lead to depression if it is left untreated.

You can act now and be present for your child by learning the signs of teenage anxiety in this comprehensive guide, including how you can help your child overcome these negative feelings.

Helping Your Anxious Teen is filled with real-life situations and experiences pulled from author Katherine Guzman’s own challenges. Through years of understanding how her child’s mind works differently, she has been able to help them overcome their anxiety.

Now, she shares all her knowledge with you!

You can avoid mistakes without searching for hours through web pages and psychology books, because she has done it all for you. This self-help guide is filled with researched knowledge, first-hand experience, and practical techniques to help you and your child.

Inside Helping Your Anxious Teen, you will discover:

• How to recognize anxiety in adolescents
• The causes of teenager anxiety
• The consequences of untreated anxiety
• Your role in your child’s mental state
• Warning signs of adolescent anxiety
• Treatment solutions for anxiety
• How to notice and prevent suicidal teenagers
• A guide to finding the best help for your child
• And so much more!

Navigating this new situation can be difficult, especially when you feel as though you are going through this alone. But you are not alone - and this book is here to help.

While childhood anxiety is a real fear for parents, it is something your child can overcome. Providing your child with the tools to be mindful of their feelings and express themselves is important for their development.

Also included is a bonus section on how to look after yourself as a parent. Your mental health is just as important, and your child usually feeds off your energy. Helping Your Anxious Teen contains self-care tips to keep yourself happy and healthy to benefit your child.

Start helping your child navigate their anxiety-filled developmental years with ease by clicking that buy button now!

©2021 Katherine Guzman (P)2021 Katherine Guzman

I am speechless over this guide

THANK YOU so much for making this book. Everyone that helped put together this book/audiobook is a blessing. Just what I needed at the right time. Thank you so much once again

Practical parenting book

Though my child seems to be doing great, this is a very good parenting book for any parent it. I find it very useful and insightful and for sure any parent can benefit from this audiobook/book.

Practical guide for parents

This is an incredibly helpful book for any parent with an anxious child. It has so many tools to not only help , but understand your child. I highly recommend this audiobook.

Helped me with my anxiety

I am a teen who suffers from anxiety in a daily basis. I overthink a lot and get very insecure around other people. This book has given me lots of hope that everything I am feeling is all normal and can be changed with the proper mindset. Props to the author for making this such wonderful and informative book.

Amazing audiobook

I got a free copy of this audiobook and I must say that this is one of the most helpful book parents can buy. It dives deep into understanding all about anxiety in children. A must get!

Very helpful for my teen & me

When my teen was diagnosed with anxiety and panic attacks I was desperate for answers. After taking him to his pediatrician, I immediately started looking for solutions. This book was a critical part of helping me help him. Thank you!

Awesome!

This is a must read for parents with children suffering anxiety. This one really dives deep in understanding what anxiety is, what triggers anxiety, how it works and how to navigate it. Would recommend to parents!

Great audiobook on anxiety

Such a great resource for family and friends suffering from anxiety. This walks you through everything you need to know from A-Z to battle depression and anxiety.

Well written and narrated

Can be really useful for parents. Has a lot of great tips and such an interesting audiobook

Enormous help

Listening to this book has given me enormous help with my anxiety. Suffering from anxiety myself can be really tough at times and this audiobook gives you real world examples and strategies that you can relate to and help you cope with anxiety. Highly recommended to people suffering anxiety