Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
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Healing Mushrooms
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The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole-body health the natural way.
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains.
Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like shiitake, oyster, and enoki, are full of seriously healing potential - you just have to know how to use them.
Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Four Sigma Foods, Inc. (P)2018 TantorLos oyentes también disfrutaron...
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Perfect blend of research & recipes
- De Anonymous User en 05-22-20
De: Jenny Sansouci
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- De: Tero Isokauppila
- Narrado por: Tero Isokauppila
- Duración: 6 h y 24 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system.
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4 out of 5 stars
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my opinion it's better as a physical reference boo
- De Brandy E. Young en 12-04-22
De: Tero Isokauppila
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The Intelligent Gardener
- Growing Nutrient-Dense Food
- De: Steve Solomon, Erica Reinheimer - With
- Narrado por: Matthew Boston
- Duración: 11 h y 38 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4 out of 5 stars 52
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Historia4 out of 5 stars 52
To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. The Intelligent Gardener demystifies the process, while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people.
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2 out of 5 stars
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Seems to revel in putting down all other approaches
- De Charles Phillips en 07-09-20
De: Steve Solomon, y otros
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Fantastic Fungi
- How Mushrooms Can Heal, Shift Consciousness, and Save the Planet
- De: Paul Stamets
- Narrado por: Eugenia Bone
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Mushrooms and fungi will change your life—and save the planet. Paul Stamets, the world’s preeminent mushroom and fungi expert, is joined by leading ecologists, doctors, and explorers such as Michael Pollan, Dr. Andrew Weil, Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and many more. Together these luminaries show how fungi and mushrooms can restore the planet’s ecosystems, repair our physical health, and renew humanity’s symbiotic relationship with nature.
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5 out of 5 stars
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I wish I could rate it 10 stars
- De Adrian Akbari en 02-14-25
De: Paul Stamets
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- De: Ava Green, Kate Bensinger
- Narrado por: Margaret Wakeley
- Duración: 10 h y 23 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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5 out of 5 stars
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Must Have!
- De LA en 03-15-24
De: Ava Green, y otros
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Mycophilia
- Revelations From the Weird World of Mushrooms
- De: Eugenia Bone
- Narrado por: Aimee Jolson
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 571
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Narración:4.5 out of 5 stars 503
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Historia4.5 out of 5 stars 498
In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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1 out of 5 stars
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Absolutely awful, insufferable, racist author
- De Rs 🦇 en 11-25-19
De: Eugenia Bone
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- De: Jenny Sansouci
- Narrado por: Carlotta Brentan
- Duración: 7 h y 47 m
- Versión completa
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General5 out of 5 stars 52
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Narración:4.5 out of 5 stars 40
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Historia5 out of 5 stars 40
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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5 out of 5 stars
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Perfect blend of research & recipes
- De Anonymous User en 05-22-20
De: Jenny Sansouci
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- De: Palmer Kippola
- Narrado por: Eliza Foss
- Duración: 12 h y 38 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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5 out of 5 stars
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All the tools you need
- De Cristi en 06-06-22
De: Palmer Kippola
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The Mushroom at the End of the World
- On the Possibility of Life in Capitalist Ruins
- De: Anna Lowenhaupt Tsing
- Narrado por: Susan Ericksen
- Duración: 11 h y 6 m
- Versión completa
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General4.5 out of 5 stars 312
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Narración:4.5 out of 5 stars 259
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Historia4.5 out of 5 stars 256
Matsutake is the most valuable mushroom in the world - and a weed that grows in human-disturbed forests across the northern hemisphere. Through its ability to nurture trees, matsutake helps forests to grow in daunting places. It is also an edible delicacy in Japan, where it sometimes commands astronomical prices. In all its contradictions, matsutake offers insights into areas far beyond just mushrooms and addresses a crucial question: what manages to live in the ruins we have made?
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2 out of 5 stars
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An interesting book full of great ideas but lacking clarity.
- De Amazon Customer en 06-29-21
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home
- An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
- De: Julie Garner
- Narrado por: Derek Green
- Duración: 4 h y 24 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.
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5 out of 5 stars
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Great listen
- De Nicola V Schulten-Gaywood en 01-21-25
De: Julie Garner
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Science and Cooking
- Physics Meets Food, from Homemade to Haute Cuisine
- De: Michael Brenner, Pia Sörensen, David Weitz
- Narrado por: Donna Postel
- Duración: 9 h y 12 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
The spectacular culinary creations of modern cuisine are the stuff of countless articles and social media feeds. But to a scientist they are also perfect pedagogical explorations into the basic scientific principles of cooking. In Science and Cooking, Harvard professors Michael Brenner, Pia Sörensen, and David Weitz bring the classroom to your kitchen to teach the physics and chemistry underlying every recipe.
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5 out of 5 stars
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A good book - with some winning points
- De Chris L. en 07-17-21
De: Michael Brenner, y otros
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Food
- What the Heck Should I Eat
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 10 h y 21 m
- Versión completa
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General4.5 out of 5 stars 1,848
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Narración:4.5 out of 5 stars 1,580
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Historia4.5 out of 5 stars 1,552
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
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5 out of 5 stars
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Objective, backed by science, full of sage advice
- De TigerXtreme en 03-06-18
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Melatonin, Iodine, and Aloe vera
- Research showing their effectiveness against cancer, depression, diabetes, heart disease, fatigue, aging, and other conditions
- De: C.W. Willington
- Narrado por: Virtual Voice
- Duración: 11 h y 38 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Discover the Healing Power of Melatonin, Aloe Vera & Iodine Are you curious about natural ways to support your immune system, fight inflammation, and boost overall wellness? This practical guide uncovers the science-backed benefits of melatonin, Aloe vera, and iodine—three powerful yet often overlooked natural compounds. Learn how they support a wide range of health concerns, from heart disease and cancer to autoimmune disorders, digestive issues, skin health, and more. Explore the growing popularity of Beta-mannan™, a leading Aloe-based supplement, and understand why iodine deficiency ...
De: C.W. Willington
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The Herbal Alchemist’s Handbook
- A Complete Guide to Magickal Herbs and How to Use Them
- De: Karen Harrison, Arin Murphy-Hiscock - foreword
- Narrado por: Romy Nordlinger
- Duración: 7 h y 48 m
- Versión completa
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Herbs have been used for medicine, magic, and ritual for centuries. The ancient arts of herbal alchemy and herbal magick combine the healing and energizing effects of herbs (roots, leaves, flowers, resins, and essential oils) with the cycles of the natural world - the astrological movement of the stars and planets, and the cycles of the earth's seasons. In this easy-to-use compendium of herbs and their energy associations, master herbalist and magick practitioner Karen Harrison offers formulas anyone can use to obtain courage, creativity, lasting health, prosperity, and more.
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3 out of 5 stars
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Great but it requires PDF
- De Cliente Amazon en 02-25-23
De: Karen Harrison, y otros
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How to Make Disease Disappear
- De: Rangan Chatterjee
- Narrado por: Matthew Waterson
- Duración: 5 h y 26 m
- Versión completa
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General5 out of 5 stars 400
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Narración:5 out of 5 stars 352
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Historia5 out of 5 stars 349
How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health - a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health.
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3 out of 5 stars
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Simple Tips for Improving Health
- De See Reverse en 09-29-18
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Herbal Medic
- A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid
- De: Sam Coffman
- Narrado por: David Marantz
- Duración: 15 h y 41 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable. Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs when there is no access to conventional medical treatment. In addition, the book provides a basic introduction to herbal medicine.
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5 out of 5 stars
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Sam is amazing
- De Aria Bell en 08-25-24
De: Sam Coffman
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The Practice of Traditional Western Herbalism
- Basic Doctrine, Energetics, and Classification
- De: Matthew Wood
- Narrado por: Chris Sorensen
- Duración: 10 h y 8 m
- Versión completa
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General4 out of 5 stars 22
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Narración:2.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.
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5 out of 5 stars
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More Matthew Wood books please!
- De K.W. en 02-27-21
De: Matthew Wood
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What Your Food Ate
- How to Heal Our Land and Reclaim Our Health
- De: David R. Montgomery, Anne Biklé
- Narrado por: Laural Merlington
- Duración: 15 h y 53 m
- Versión completa
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General4.5 out of 5 stars 70
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Narración:4 out of 5 stars 57
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Historia4.5 out of 5 stars 57
David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.
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3 out of 5 stars
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I might have to read rather than listening
- De Kindle Customer en 09-08-22
De: David R. Montgomery, y otros
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Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- De: Mary Jones
- Narrado por: Sherry Granader
- Duración: 3 h y 30 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4 out of 5 stars 22
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Historia4.5 out of 5 stars 23
Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
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5 out of 5 stars
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great
- De jennifer fox en 01-28-23
De: Mary Jones
well laid out info on the wonders of mushrooms
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good start to an amazing topic.
ooking forward to delving further.
very informative
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Informative and helpful information.
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Bonus PDF
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Best book on mushrooms yet!!
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This will blow your mind
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The bonus PDF contains many mushroom recipies that are excellent.
This audible is a great start into exploring mushrooms.
Great info
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Very informative!
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I'm so excited about this book! I haven't even fin
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Good information!
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