Happier Hour
How to Spend Your Time for a Better, More Meaningful Life
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Happier Hour
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Narrado por:
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Cassie Holmes
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De:
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Cassie Holmes
Acerca de esta escucha
Brought to you by Penguin.
An expert guide to managing your time for a happier, more fulfilling existence.
The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor'—like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?
Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to:
- Spend your hours optimally and feel confident in your choices
- Side-step distractions
- Create and savour moments of joy
- Design your days and weeks with purpose
- Look back on your years without regret
Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact—helping you feel less overwhelmed, more present and more satisfied with your life overall—things that money can't buy. It all starts by transforming just one hour into a happier hour.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Cassie Holmes (P)2023 Penguin AudioLos oyentes también disfrutaron...
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General4.5 out of 5 stars 2,587
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Narración:4.5 out of 5 stars 2,253
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Historia4.5 out of 5 stars 2,241
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- Versión completa
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General4.5 out of 5 stars 189
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Narración:4.5 out of 5 stars 161
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Historia4.5 out of 5 stars 161
Our most precious resource isn’t money. It’s time. Not only are we allotted just 24 hours a day and an unknown number of years, we also live in a culture that tricks us into feeling “time poor”, like we never have enough. Based on her wildly popular class at UCLA’s Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time.
-
4 out of 5 stars
-
Good book but the narration-oy!
- De Debra Quadt en 09-17-22
De: Cassie Holmes
-
Four Thousand Weeks
- Time Management for Mortals
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 6,124
-
Narración:5 out of 5 stars 5,160
-
Historia4.5 out of 5 stars 5,102
Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.
-
5 out of 5 stars
-
Make TIME for this one...
- De Ethan Babbage en 08-12-21
De: Oliver Burkeman
-
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- Take Control of Your Life with One Simple Habit
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- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
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General5 out of 5 stars 9,300
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Narración:5 out of 5 stars 8,106
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Historia5 out of 5 stars 8,052
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- De Jesse en 10-05-21
De: Mel Robbins
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- Duración: 7 h y 16 m
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General4.5 out of 5 stars 703
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Narración:4.5 out of 5 stars 621
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Historia4.5 out of 5 stars 617
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
-
2 out of 5 stars
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Monotonous
- De John Olson en 02-28-22
De: Julie Smith
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 31 m
- Versión completa
-
General5 out of 5 stars 10,603
-
Narración:5 out of 5 stars 9,104
-
Historia5 out of 5 stars 8,996
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
-
2 out of 5 stars
-
Anecdotal drivel
- De Megan M. Jeffries en 11-14-20
De: Brené Brown
Reseñas de la Crítica
"Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours." (Adam Grant, New York Times bestselling author of Think Again)
Lo que los oyentes dicen sobre Happier Hour
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-20-23
Thought-provoking & a lovely narrative
I loved this book and enjoyed listening as I drive to work. So well researched and narrated.
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