Habits That Stick

The Ultimate Guide to Building Powerful Habits That Stick Once and For All

By: Thibaut Meurisse

Narrated by: Meral Mathews

Length: 1 hr and 55 mins

Publisher's summary

Would you like to create habits that will permanently stick and finally make the changes you want in life?

Imagine if you could build powerful habits that you'll consistently stick to for the rest of your life. What if you could finally break the shackles of procrastination and stay on track with your most important habits day after day? How much more do you think you could achieve in the next five years? Twenty years?

Few people realize this, but the difference between success and failure is often just a few habits repeated over a long period of time. Successful people stick to their habits every day. Unsuccessful people stick to their habits when the mood strikes or simply give up.

By reading this far, you've already showed your commitment to creating a better life. You're now just one step away from building new, empowering habits that will transform your life. Now, you might be thinking, Okay, but there are a myriad of books about habits out there. What makes this one so special? And that's a great question.

This book contains the most effective methods. I'll teach you simple yet effective techniques that will enable you to form habits that you'll actually stick to. No fluff, and no short-term tricks, tips, or hacks that don't work in the long run. This book covers all you need to know about habits, such as getting rid of bad ones, creating triggers for good ones, designing a supportive environment, and overcoming procrastination. And it's all presented in a well-structured, straightforward manner.

©2016 Thibaut Meurisse (P)2017 Thibaut Meurisse