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Habit Stacking

Easy Anti-Procrastination Strategies to Improve Your Life That You Can Adopt Today
Narrated by: Clinton Herigstad
Length: 57 mins
Categories: Self Development, How-To
5 out of 5 stars (3 ratings)

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Publisher's Summary

Be the master of your life - set your goals and achieve them easily with one habit at a time.  

Christian Thorpe has been helping people to change their lives for more than 20 years with his self-help and motivational lectures. Now he has put together his "habit-stacking" process so you can identify your goals and improve your life effortlessly.

You will learn: 

  • How habit stacking works
  • How to effectively and easily habit stack
  • The long-term benefits of habit stacking

Christian's habit-stacking process will cover these key life areas: 

  • Social media
  • Eating and nutrition
  • The minimalist kitchen
  • The tidy home
  • Financial habits
  • Health habits
  • Relationship habits
  • Career habits
  • Relaxation habits

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©2018 Christian Thorpe (P)2018 Christian Thorpe

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Good start

A nice guide on habits you can incorporate in your life to achieve long-lasting results in terms of finance, health, and happiness. If you have read other books by this author, you will note that this book is the master of all his books.

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Valuable guide

This was an easy and enjoyable book to read. I found it to be motivating and absolutely full of valuable resources.

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well narrated

Easy to implement and makes perfect sense. You don't have to do it all at once, just add a little at a time. Sure makes my life easier and happier!

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  • Abufarims
  • 06-19-18

useful book

I like how the concepts are organized that turn into a step by step process to design good habits in your life.