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Publisher's Summary

Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time.  

Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief.  

In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief.  

There is no “right way” to grieve, and there is no right way to use this book. Whether you follow it word by word, or select that which seems most relevant to you at the moment, how you use this audiobook is less important than why you are using it. You’re using this audiobook because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.  

©2018 Althea Press, Emeryville, California (P)2018 Audible, Inc.

What listeners say about Grief Day by Day

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Helpful

When my husband died, I wanted to be engaged with my grief in ways that are healthy and practical. This book helped me tap into grief. associated feelings and it helped me communicate with family & friends about my grief journey. I wanted time on my own with my own thoughts and feelings to do this, not in the context of a support group. This book on Audbile enabled me to face my grief in managed time on walks in nature with my dogs, commuting to & from work, etc. I would recommend this to anyone who has lost a loved one and wants to work through their grief journey in a guided sort of fashion. I will re-listen over time on my grief journey.

6 people found this helpful

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Excellent and supportive resource

This was and is an excellent resource to help us grief warriors deal and heal as best we can when we lose anyone, especially when the loss is tremendous. We will all try to heal together ❤❤...amen

4 people found this helpful

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  • 10-06-19

Excellent read....wonderful validation!

Cannot recommend this more highly....was of invaluable help to me during the most painful and trying of times . When so many of the folks in my life absented themselves and left me feeling so bereft...along came Jan Warner and her wonderful supportive group of fellow travelers that have given me the courage to continue day to day with a better sense of purpose and self. I will continue to listen (the narration is also excellent) a little every day as I walk to feel the comfort and support so generously given....thank you Jan.

1 person found this helpful

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Addictive & Uplifting

I thoroughly enjoyed this as it kept me riveted throughout another sleepless night. In all these beautiful quotes, thoughts and exercises was inspiration to craft a new multimedia version of a grief journal. Thank you!

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Wonderful to know it’s okay to Grieve.

I love this book because it teaches you that it’s okay to grieve and to take as long as you need. Great book!