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Good Mourning  By  cover art

Good Mourning

By: Theresa Caputo
Narrated by: Theresa Caputo
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Publisher's summary

Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.

Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage - devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming from - or how to deal with it.

Theresa’s clients often confuse their emotional distress with depression or anxiety. But it’s more than that. It’s grief, deep and profound, and it consumes the soul. The only relief, according to Theresa’s special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.

Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isn’t just a good idea to mourn these types of upsets; it’s essential, so that we can then enjoy a fresh beginning.

©2020 Theresa Caputo (P)2020 HarperCollins Publishers

What listeners say about Good Mourning

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Inspirational and Enlightening

I highly recommend this book for everyone we are all in the stages of grief at some point in our lives more than we may be aware of Teresas insite helps us to cope with these losses and move on with our lives

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wonderful book

this book is #1 In my eyes everything made sense the chapters made you realize life Is taken for granted

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Lost Soul

It's been almost 5 years since I got separated from my ex husband of 29 years, I've struggling since then and I just started therapy like 2 months ago and 1 month into my therapy I upon this amazing book it has helped me a lot and I've learned a lot from it as well I have listened to it around 4 or 5 times already specially when I'm feeling down or something when or is going wrong in my life I've lost a lot in my life that I didn't cooped with and I know it's going to take me some time but with this book and what I have learned from it I know I'll get better. Thank you Teresa for your amazing gift.
Sincerely, Gabriela Nuñez

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Le plus beau dieu ange jamais cree

Love this book it made my heart happy! Beautiful and eloquently written with a touch of sass! I love her to the bottom of my soul,she inspires me to be the best me I can. This book deeply touched me, it was like she actually read my life! The people in her life are so lucky!!!

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I needed this more than I could imagine

I downloaded this book to help my partner heal after her mother passed away last week. I have never been so helpless throughout the 16 years we have been together, so when I saw this book. I didn’t realize how much I needed these lessons as well. Thank you

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So much healing!

This book is real, positive and gives you hope. The past few years have been wild and everyone has experienced a loss. Not just someone passing away. This book is a big hug from Theresa. It gave me hope!

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Just Wow

I have always admired Theresa and this book is definitely a gift. grieve can come in many forms and I did not realized how much I have been going through. thank you for helping me starting to heal.

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