
Get It Done
Surprising Lessons from the Science of Motivation
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Narrado por:
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Andrea Gallo
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De:
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Ayelet Fishbach
Acerca de esta escucha
Discover a "compelling" and revelatory framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science.
A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you?
Setting and achieving goals for yourself — at work, at home, and in relationships is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of?
In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the “middle problem,” battle temptations, use the help of others around you, and so much more.
With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go — so you can achieve your goals while staying healthy, clearheaded, and happy.
©2022 Ayelet Fishbach (P)2021 Recorded BooksLos oyentes también disfrutaron...
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Historia
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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Mastering Self-Discipline: Break Free from Chronic Procrastination, Become Mentally Resilient and Achieve Any Goal You Set for Yourself with Ease
- De: Jackson Steel
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
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Discover how you can take charge of your mind—and your destiny—in just 21 days Do you feel stuck… like you’re nowhere near where you want to be in life because all your goals are on a perpetual snooze button… which you yourself can’t seem to stop pushing? Are you drowning in the endless mental clutter, which is making it impossible for you to get anything done? Wish there was a way you could train your mind to cut through all the noise, shift gears, and accelerate toward success? There’s a solution to this… and it’s all in your mind! By shifting to a more focused ...
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Great actionable tips and information!
- De Jorlenise en 04-12-25
De: Jackson Steel
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Time Smart
- How to Reclaim Your Time & Live a Happier Life
- De: Ashley Whillans
- Narrado por: Eliza Foss
- Duración: 5 h y 34 m
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There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives?
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Amazing ideas on time and how to reframe
- De Judah en 10-24-20
De: Ashley Whillans
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50 Ways To Motivate Yourself In 50 Minutes
- Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want
- De: Riley Stevens
- Narrado por: Virtual Voice
- Duración: 33 m
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Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want Right Now! Do you find yourself lacking the the motivation to get things done throughout the day? Are you looking to build your self-discipline to achieve your goals? You’ve fallen into a rut. You are struggling to find the motivation to get the things done. Meanwhile, the list of things not getting accomplished grows and grows. You look at all this and simply push it aside until later. However, what happens when you don’t feel like doing it later? In this book, I’m going to provide you ...
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Concise
- De Jennifer en 03-17-25
De: Riley Stevens
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The Right Kind of Wrong
- De: Amy C. Edmondson
- Narrado por: Kathe Mazur
- Duración: 11 h y 10 m
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We used to think of failure as the opposite of success. Now, we’re often torn between two “failure cultures”: one that says to avoid failure at all costs, the other that says fail fast, fail often. The trouble is that both approaches lack the crucial distinctions to help us separate good failure from bad. As a result, we miss the opportunity to fail well. After decades of award-winning research, Amy Edmondson is here to upend our understanding of failure and make it work for us. In Right Kind of Wrong, Edmondson provides the framework to think, discuss, and practice failure wisely.
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Very pop psy
- De Student-prime en 09-28-23
De: Amy C. Edmondson
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Stop Fixing Yourself
- Wake Up, All Is Well
- De: Anthony De Mello
- Narrado por: Sunny Patel
- Duración: 2 h y 56 m
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We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that, where what is false and neurotic within you would drop with little or no effort on your part and your eyes would open to the reality of joy surrounding you. Here it is: Stop Fixing Yourself, the new book by Anthony De Mello that helps you rediscover the life you were meant to live.
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Pretty much said nothing
- De Levi en 10-03-21
De: Anthony De Mello
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The Way of the Intelligent Rebel
- Succeed Outside the System, Teach Yourself Anything, and Achieve Ultimate Freedom
- De: Olivier Roland
- Narrado por: Russell Bentley
- Duración: 15 h y 44 m
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If you feel stuck in the commute-work-sleep cycle and dream of something other than the daily grind, this is the audiobook for you. Olivier Roland will show you how to start a successful business that serves your lifestyle and helps you find your ultimate purpose - your 'raison d'être'. The Way of the Intelligent Rebel guides you through the stages of building a business with minimum risk that serves you and your passions. Olivier will inspire you to think outside the box, understand the limitations of conventional schooling and engage in life-long learning.
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Regurgitation of 4 hour work week and others
- De Marcel Maldonado en 09-16-21
De: Olivier Roland
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The Pursuit of Self Improvement Bundle Set 1: Books 1-4
- De: Jessica Marks
- Narrado por: Gwendolyn Druyor
- Duración: 5 h y 39 m
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In this collection, you'll learn strategies for time management, how to be inspired to finally start working toward your goals and dreams, how to exercise more discipline and self-control in your life, and how to organize your home. All of these things will lead to overall self-improvement and a happier life!
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A great read
- De Sonia en 09-16-20
De: Jessica Marks
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The Marshmallow Test
- Mastering Self-Control
- De: Walter Mischel
- Narrado por: Alan Alda
- Duración: 7 h y 54 m
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In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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Great performance, but lacking in content
- De Hilary - San Francisco en 09-27-14
De: Walter Mischel
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 6 h y 21 m
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In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
- De Tatras en 03-27-21
De: David Kadavy
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Committed to Wellness, Fitness and a Healthy Lifestyle
- How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
- De: Marta Tuchowska
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 21 m
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Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....
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Male narrator?
- De Amazon Customer en 01-11-18
De: Marta Tuchowska
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Happier, No Matter What
- Cultivating Hope, Resilience, and Purpose in Hard Times
- De: Tal Ben-Shahar
- Narrado por: Adam Verner
- Duración: 4 h y 45 m
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When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.
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Not recommended
- De Cordelia en 02-19-23
De: Tal Ben-Shahar
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The Two Most Important Days
- How to Find Your Purpose - and Live a Happier, Healthier Life
- De: Sanjiv Chopra, Gina Vild
- Narrado por: Sanjiv Chopra, Gina Vild
- Duración: 7 h y 18 m
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Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life's purpose. It's a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life.
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Enjoyable and Thought Prevoking
- De ECC en 01-07-22
De: Sanjiv Chopra, y otros
Lo que los oyentes dicen sobre Get It Done
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Paul Torres
- 11-01-24
The middle effect where most people quit on their goals.
I loved every aspect of this book from beginning to end. If you fail to realize why you can’t stick with a goal from start to beginning then this is the book for you. Get to know yourself better and why you fail to reach your goals. God Bless.
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- Rene I. Basulto, PE
- 05-12-23
Loved it. Helpful!
Easy listen. Very helpful. Easy to follow and a great resource for anyone who deals in the business world to help with staff and clients.
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- Amazon Customer
- 07-08-24
Great book that highlights a lot of important questions & distinctions.
I liked that her chapter summaries are framed as actionable questions.
I don't like that she calls them " Questions to asked yourself & other ( inconsistent ) variations because it makes recognizing - bookmarking thos lol cation more challenging.
Her main & rare insights are , " It depends ." All to many books on these topics avoid the more complex truths that maximize the results listers could get IFF they have that information.
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- CH82
- 08-10-23
Boring and terrible
It is a book report with outdated anecdotes. I love topics like these but found this booking terribly boring, couldn’t finish it.
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- David L. Reed
- 11-25-23
Forced examples without a good fit
The book provided an interesting (meta) review of behavioral tests, but there was a great deal of conclusory assumptions. Many of the forced fits into a model lacked real analysis.
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- Justin smith
- 03-27-25
beginner book
The analogies felt basic and lacked creativity, making it less engaging. I didn’t experience many "aha" moments like I have with other books. However, if you're new to leadership and personal development, you may find value in it.
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