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Forward, Upward, Onward
- Life Lessons from 48 Mountains About Love, Discipline, Determination, Goals, Habits, Mindfulness, Character, and Confidence.
- Narrated by: Josh Berndt
- Length: 3 hrs and 10 mins
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Publisher's summary
We all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves.
By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons about habits, discipline, mindfulness, friendship, challenges, attitude, mindset, comfort, mental strength, and my perceived physical limitations. Listening to this audiobook, you’ll learn a lot about them as well!
Hiking the 48, 4000-foot peaks of New Hampshire's White Mountains changed my life forever. It taught me more than I could ever imagine, and my quest can teach you a lot too.
Have you ever wanted to embark on a life-changing adventure, but felt too scared to do it? I decided to embrace the unknown and took on the enormous challenge, the difficult and rewarding journey, and the exciting venture. I’m forever glad I did.
Take a walk with me as I climb mountain by mountain, and experience the lessons and takeaways learned from each peak I summited.
What listeners say about Forward, Upward, Onward
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Tracy Pierce
- 05-17-20
A transformative journey with a friend, philosopher and poet!
What value would you place on a journey which changes you for the better? Matt’s journey not only changes him but because of his philosophers mindset, Poetic vision and deep desire to connect in friendship with the world and all of us who share it; this journey can become transformative for all of us. Josh delivers the perfect tone to bring out mats voice in this audiobook and the lessons learned our ones I will seek out several times in future readings. Each of us is ultimately responsible for what we take away from life and from such an opportunity as buying and reading this book. I am grateful I made the choice.
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Story5 out of 5 stars 21
Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.
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5 out of 5 stars
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A must for any snowboarder
- By Anonymous User on 04-22-23
By: Jeremy Jones
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 125
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Performance4.5 out of 5 stars 108
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Story4.5 out of 5 stars 107
The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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2 out of 5 stars
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Selfish man, lacking insight
- By Amanda M. on 09-11-20
By: Marshall Ulrich
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The Ultra Mindset
- By: Travis Macy, John Hanc
- Narrated by: Brian Hutchison
- Length: 7 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 848
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Performance4.5 out of 5 stars 749
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Story4.5 out of 5 stars 749
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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4 out of 5 stars
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Great Advice
- By thomas on 05-04-15
By: Travis Macy, and others
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Both Feet on the Ground
- Reflections From the Outside
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 5 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: Get out and stay out - as often and for as long as you can. In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect”, urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling.
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5 out of 5 stars
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Excellent!
- By Sandy on 06-16-20
By: Marshall Ulrich
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The Fear Bubble
- Harness Fear and Live Without Limits
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 8 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 221
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Performance5 out of 5 stars 195
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Story4.5 out of 5 stars 194
Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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5 out of 5 stars
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Great book
- By happy customer on 06-09-20
By: Ant Middleton
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- By: Jennifer Pharr Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 201
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Performance4.5 out of 5 stars 185
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Story4.5 out of 5 stars 185
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
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Not uplifting
- By M on 05-15-18
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
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Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
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Skywalker
- Highs and Lows on the Pacific Crest Trail
- By: Bill Walker
- Narrated by: Bill Walker
- Length: 7 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 311
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Performance4 out of 5 stars 285
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Story4 out of 5 stars 284
The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.
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5 out of 5 stars
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One persons account
- By Virginia on 03-30-15
By: Bill Walker
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
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Overall5 out of 5 stars 82
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Performance5 out of 5 stars 73
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Story5 out of 5 stars 70
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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5 out of 5 stars
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Healing while walking!
- By PRISCILLA D. HORNE on 12-09-21
By: Libby DeLana
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Mud, Sweat, and Tears
- The Autobiography
- By: Bear Grylls
- Narrated by: Tom Patrick Stephens
- Length: 9 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 798
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Performance4.5 out of 5 stars 711
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Story4.5 out of 5 stars 707
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
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5 out of 5 stars
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Love this book
- By Aaron on 04-07-13
By: Bear Grylls
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Never Give Up
- By: Bear Grylls
- Narrated by: Tom Stevens
- Length: 8 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 78
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Story4.5 out of 5 stars 78
Admired by millions as the star of Man vs. Wild and the acclaimed NGC series Running Wild, global adventurer Bear Grylls has explored places few would dare to go. Now, he shares time-honored lessons for leading an adventurous life through stories drawn from his personal experiences, as well as encounters with a diverse group of celebrities who have participated in his wildly popular television shows.
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5 out of 5 stars
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Great Family Road Trip
- By MFairbanks on 08-01-22
By: Bear Grylls
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Pushing North
- Tame the Mind, Savor the Journey
- By: Trey Free
- Narrated by: Tim Tidball
- Length: 8 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 35
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 30
Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.
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5 out of 5 stars
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ER approach to life is Refreshing
- By Wesley Schroeder on 06-14-23
By: Trey Free
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Conquistadors of the Useless
- From the Alps to Annapurna
- By: Lionel Terray, David Roberts - foreword
- Narrated by: Nigel Patterson
- Length: 15 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 68
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Performance5 out of 5 stars 58
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Story5 out of 5 stars 58
Frenchman Lionel Terray is one of mountaineering history's greatest alpinists, and his autobiography, Conquistadors of the Useless, stands among the "100 Greatest Adventure Books of All Time", according to National Geographic Adventure magazine. Following World War II, when France desperately needed successes to heal its wounds, Terray emerged as a national hero, conquering summits atop the planet's highest mountains.
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5 out of 5 stars
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Conquistadors of the Useless
- By Stephen on 05-23-21
By: Lionel Terray, and others
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The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- By: Pam Reed
- Narrated by: Coleen Marlo
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 222
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Performance4 out of 5 stars 191
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Story4 out of 5 stars 195
One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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4 out of 5 stars
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Interesting, entertaining, and inspiring
- By Mark on 03-25-15
By: Pam Reed
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 272
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Performance5 out of 5 stars 237
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Story5 out of 5 stars 234
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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4 out of 5 stars
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 314
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Performance4.5 out of 5 stars 269
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Story4.5 out of 5 stars 269
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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4 out of 5 stars
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Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
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Amazon Woman
- Facing Fears, Chasing Dreams, and My Quest to Kayak the Largest River from Source to Sea
- By: Darcy Gaechter
- Narrated by: Laura Jennings
- Length: 8 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 71
This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.
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5 out of 5 stars
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Excellent story telling
- By caleb on 03-09-20
By: Darcy Gaechter
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No Summit out of Sight
- The True Story of the Youngest Person to Climb the Seven Summits
- By: Jordan Romero, Linda LeBlanc - contributor
- Narrated by: Kyle Tait
- Length: 7 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 44
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
On May 22, 2010, at the age of 13, American teenager Jordan Romero became the youngest person to climb to the summit of Mount Everest. At 15, he became the youngest person to reach the summits of the tallest mountains on each of the seven continents. In this energizing memoir for young adults, Jordan recounts his experience, which started as a spark of an idea at the age of nine and, many years of training and hard work later, turned into a dream come true.