Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation Audiolibro Por Tai Sun arte de portada

Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation

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Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation

De: Tai Sun
Narrado por: Kevin Mills
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Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This hypnosis uses neuro-linguistic programming to help you stop procrastinating, live healthy, and achieve a rock solid workout routine.

This nine-minute hypnosis can help you:

  • Get off the couch now and start exercising
  • Get the body you really want
  • Stay motivated to work out

This hypnosis is a part of the Subliminal Hypnosis and Meditation series.

The audiobook includes:

  • Day Version: The first hypnosis can be listened to at any time of the day. This version is not subliminal and will need your full attention.
  • Night Version: The rest of the chapters are meant to be listened to on a low volume during sleep for maximum subliminal subconscious stimulation. Pink noise is included to help aid with deeper, more restful sleep. It is okay if you do not understand what is being said during this version, as your subconscious has the ability to pick up more information than your consciousness.

It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to make exercise a daily habit and get the motivation to success in maintaining a healthy lifestyle.

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It's gym time 4 times a week now thanks to this reminder of how I could feel happy about working out if that's what I choose to feel.

Gym Time

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Great method for getting passed excuses and just heading to the gym to work out without piling on the reasons why you can't. Just do it!

Headed to the gym shortly after

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Love this program!! I've been working out much more consistently now since really bringing the importance of fitness into my awareness. Helps me feel guilty enough to exercise when needed lol

YES!!

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Gym time comes easier with this program. I just listen and already feel guilty if I don't go to the gym. Listen each day that you want to work out, each day that you need to go to the gym. Great program.

Gym Time is NOW

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I like how this hypnosis has me going to the gym more often than I did before listening and that it feels natural to go.

Going to the gym more often now

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