Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation
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Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation
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Narrado por:
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Kevin Mills
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De:
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Tai Sun
Acerca de esta escucha
Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This hypnosis uses neuro-linguistic programming to help you stop procrastinating, live healthy, and achieve a rock solid workout routine.
This nine-minute hypnosis can help you:
- Get off the couch now and start exercising
- Get the body you really want
- Stay motivated to work out
This hypnosis is a part of the Subliminal Hypnosis and Meditation series.
The audiobook includes:
- Day Version: The first hypnosis can be listened to at any time of the day. This version is not subliminal and will need your full attention.
- Night Version: The rest of the chapters are meant to be listened to on a low volume during sleep for maximum subliminal subconscious stimulation. Pink noise is included to help aid with deeper, more restful sleep. It is okay if you do not understand what is being said during this version, as your subconscious has the ability to pick up more information than your consciousness.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to make exercise a daily habit and get the motivation to success in maintaining a healthy lifestyle.
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Lo que los oyentes dicen sobre Fitness Motivation: Hypnosis to Get Off the Couch, Get Motivated to Exercise and Stay Fit for Life via Subliminal Hypnosis and Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dana
- 08-16-18
Gym Time is NOW
Gym time comes easier with this program. I just listen and already feel guilty if I don't go to the gym. Listen each day that you want to work out, each day that you need to go to the gym. Great program.
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esto le resultó útil a 11 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Heather
- 08-05-18
Gym Time
It's gym time 4 times a week now thanks to this reminder of how I could feel happy about working out if that's what I choose to feel.
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esto le resultó útil a 23 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Carmelita
- 07-25-18
Headed to the gym shortly after
Great method for getting passed excuses and just heading to the gym to work out without piling on the reasons why you can't. Just do it!
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esto le resultó útil a 21 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-08-19
YES!!
Love this program!! I've been working out much more consistently now since really bringing the importance of fitness into my awareness. Helps me feel guilty enough to exercise when needed lol
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amber
- 08-12-18
very good fitness motivator
Nice audio program for keeping up with your fitness routine. I do enjoy working out but sometimes I just don't have the energy and instead have a bunch of excuses. Listening to this audio gets me out of excuse mode and into the gym.
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esto le resultó útil a 13 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Carrie
- 01-15-19
Gets me into the gym
It can be so hard for me to get myself to the gym. It's funny that in the title it says 'get off the the couch' and I was on the couch when I read that lol. I'm off the couch now. I worked out today.
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esto le resultó útil a 5 personas
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Paul
- 06-28-22
Horrible music
This title is good in respect that the hypnotic suggestions are on point. What was hard for me to tolerate was the music. Background music sounds like you're on hold and it's very twangy.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Evelia
- 07-31-18
Going to the gym more often now
I like how this hypnosis has me going to the gym more often than I did before listening and that it feels natural to go.
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esto le resultó útil a 24 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lillie
- 01-09-19
Soo Needed This
It can be so hard to work out when you aren't used to it or when it's not really your thing. You know what they say about which workout works best? It's the one you actually do! So I've been doing much more thanks to this kick in the butt.
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esto le resultó útil a 22 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brent
- 07-29-18
working out consistently now
Getting into the habit now of working out every week without skipping weeks. Thanks to this audio!!
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esto le resultó útil a 9 personas