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Dottir
- My Journey to Becoming a Two-Time CrossFit Games Champion
- By: Katrin Davidsdottir
- Narrated by: Katrin Davidsdottir
- Length: 8 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 505
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Performance5 out of 5 stars 442
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Story5 out of 5 stars 442
Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.
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5 out of 5 stars
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 43
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Story5 out of 5 stars 43
CrossFit superstar Sam Briggs, a.k.a. ‘The Engine’, is a true hero in the sport. This is the story of how she got to the top and battled with everything she had to stay there. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought and continues to fight, to be the very best that she can be.
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5 out of 5 stars
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recommend 100%
- By Shannon K. on 10-08-20
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
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Overall5 out of 5 stars 1,671
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Performance5 out of 5 stars 1,440
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CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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4 out of 5 stars
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Great if you love crossfit, good if you don't
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As Many Reps as Possible
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Overall4.5 out of 5 stars 227
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In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia.
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5 out of 5 stars
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AMRAP Mentality is 🔥
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Embrace the Suck
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- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Madden chronicles the year he devoted to mastering all of the basic CrossFit exercises like double unders, muscle ups and kipping pullups, and immersing himself in the Paleo diet that strips weight from its followers but leaves them fantasizing about loaves of bread. Throughout, he explores the culture of the sport, visiting gyms (boxes) around the country, becoming a CrossFit coach, and confronting some basic questions about himself, his past, and athletic limitations - and why something so difficult and punishing can be at once beautiful, funny, and rewarding.
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5 out of 5 stars
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Great story and narrator, but had to laugh
- By Meredith J on 07-21-20
By: Stephen Madden
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Recovering from Training
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- By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 108
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Performance5 out of 5 stars 96
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Story4.5 out of 5 stars 96
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.
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5 out of 5 stars
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Straight talk from really smart people
- By John Henry on 05-20-19
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Dottir
- My Journey to Becoming a Two-Time CrossFit Games Champion
- By: Katrin Davidsdottir
- Narrated by: Katrin Davidsdottir
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 505
-
Performance5 out of 5 stars 442
-
Story5 out of 5 stars 442
Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.
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5 out of 5 stars
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Amazing!
- By Andrea Arriola on 08-11-19
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Start Your Engines
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- By: Sam Briggs
- Narrated by: Victoria Riley
- Length: 9 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 50
-
Performance4.5 out of 5 stars 43
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Story5 out of 5 stars 43
CrossFit superstar Sam Briggs, a.k.a. ‘The Engine’, is a true hero in the sport. This is the story of how she got to the top and battled with everything she had to stay there. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought and continues to fight, to be the very best that she can be.
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5 out of 5 stars
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recommend 100%
- By Shannon K. on 10-08-20
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 1,671
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Performance5 out of 5 stars 1,440
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Story5 out of 5 stars 1,430
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.
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4 out of 5 stars
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Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
By: Ben Bergeron
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As Many Reps as Possible
- By: Jason Khalipa
- Narrated by: Jason Khalipa
- Length: 3 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 227
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Performance5 out of 5 stars 193
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Story4.5 out of 5 stars 194
In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia.
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5 out of 5 stars
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AMRAP Mentality is 🔥
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Embrace the Suck
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- Narrated by: Roger Wayne
- Length: 4 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Madden chronicles the year he devoted to mastering all of the basic CrossFit exercises like double unders, muscle ups and kipping pullups, and immersing himself in the Paleo diet that strips weight from its followers but leaves them fantasizing about loaves of bread. Throughout, he explores the culture of the sport, visiting gyms (boxes) around the country, becoming a CrossFit coach, and confronting some basic questions about himself, his past, and athletic limitations - and why something so difficult and punishing can be at once beautiful, funny, and rewarding.
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5 out of 5 stars
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Great story and narrator, but had to laugh
- By Meredith J on 07-21-20
By: Stephen Madden
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 108
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Performance5 out of 5 stars 96
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Story4.5 out of 5 stars 96
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.
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5 out of 5 stars
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Straight talk from really smart people
- By John Henry on 05-20-19
By: Dr. James Hoffmann, and others
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Unbreakable
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- Narrated by: Brian Troxell
- Length: 9 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 666
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Performance4.5 out of 5 stars 592
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Story4.5 out of 5 stars 592
A highly decorated Navy SEAL shares stories of his years of combat experience in Afghanistan, providing leadership insights that will shift your view of yourself and provoke life-altering change. Before leaving for combat in Afghanistan, Navy SEAL Thom Shea promised his wife that he would write to his children in case he didn't make it back. What was initially intended to be a private memoir for his family turned into a powerful set of lessons for anyone striving to perform beyond what they believe possible.
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5 out of 5 stars
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Listend to it twice!
- By Tammy on 02-21-16
By: Thom Shea
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 752
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Performance4.5 out of 5 stars 633
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Story4.5 out of 5 stars 628
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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25 Hours a Day
- Going One More to Get What You Want
- By: Nick Bare
- Narrated by: Nick Bare
- Length: 3 hrs and 13 mins
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Overall4.5 out of 5 stars 547
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Performance4.5 out of 5 stars 463
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Story4.5 out of 5 stars 462
In 25 Hours a Day, Nick shares the lessons he learned while building his business as a member of the US Army. He grew that business to seven figures by flipping the switch and going all in - then breaking that switch so he could never go back. Now, Nick wants to help you transform your life by embracing the suck, living like you’ve got an extra hour, and harnessing the power of “one more”. By applying these simple lessons, you’ll radically improve your chances of success.
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3 out of 5 stars
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Good book but not for me
- By julian angel rivas-nava on 02-20-20
By: Nick Bare
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The Heart and the Fist
- The Education of a Humanitarian, the Making of a Navy SEAL
- By: Eric Greitens
- Narrated by: Eric Greitens
- Length: 10 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 1,576
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Performance4.5 out of 5 stars 1,300
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Story4.5 out of 5 stars 1,303
Like many young idealists, Eric Greitens wanted to make a difference. During college and afterward, he traveled to the world's trouble spots, working in refugee camps, serving the sick and the poor on four continents, from Gaza to Croatia to Mother Teresa's home in Calcutta, among others. Yet he could not prevent violence or save anyone from becoming a refugee; he could only step in afterward and try to ease the damage. So Eric joined the Navy SEALs and became an elite warrior....
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5 out of 5 stars
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One of the best books on Audible
- By Kristopher on 05-21-11
By: Eric Greitens
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The Renaissance Diet 2.0
- By: Dr. Mike Israetel, Dr. Melissa Davis, Dr. Jen Case, and others
- Narrated by: Dr. James Hoffmann
- Length: 9 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 120
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Performance5 out of 5 stars 104
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Story5 out of 5 stars 100
The Renaissance Diet 2.0 provides the most up-to-date scientific information to help you lose weight.
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5 out of 5 stars
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Chapter Numbering
- By Nathan R. Mitchell on 08-28-19
By: Dr. Mike Israetel, and others
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 641
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Performance4.5 out of 5 stars 559
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Story4.5 out of 5 stars 557
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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2 out of 5 stars
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Don’t know what to think...
- By bakaDOH! on 07-20-19
By: Joe De Sena, and others
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Iron Cowboy - Redefine Impossible
- By: James Lawrence
- Narrated by: Millian Quinteros
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4 out of 5 stars 59
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Story4.5 out of 5 stars 60
Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny).
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4 out of 5 stars
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Great story. Terrible narrator.
- By Jonathan on 10-16-20
By: James Lawrence
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Curveball
- How I Discovered True Fulfillment After Chasing Fortune and Fame
- By: Barry Zito, Robert Noland
- Narrated by: Barry Zito
- Length: 7 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 102
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 91
In 2007, pitcher Barry Zito signed a seven-year, $126 million contract with the San Francisco Giants. At that time, it was the largest contract ever given to a pitcher. He was at the top of his game, in peak physical condition, and had the kind of financial security most people can only dream of. He was also miserable. And it began to show. Zito's career declined over the next few years until he hit rock bottom - watching from the bench as his team won the World Series in 2010. In Curveball, Zito shares his story with honesty and transparency.
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3 out of 5 stars
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The Seeker
- By Gary T. on 11-14-19
By: Barry Zito, and others
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Scarcity
- Why Having Too Little Means So Much
- By: Sendhil Mullainathan, Eldar Shafir
- Narrated by: Robert Petkoff
- Length: 8 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 766
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Performance4.5 out of 5 stars 635
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Story4.5 out of 5 stars 633
Why do successful people get things done at the last minute? Why does poverty persist? Why do the lonely find it hard to make friends? These questions seem unconnected, yet Sendhil Mullainathan and Eldar Shafir show that they are all are examples of a mindset produced by scarcity. Drawing on cutting-edge research from behavioral science and economics, Mullainathan and Shafir show that scarcity creates a similar psychology for everyone struggling to manage with less than they need.
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5 out of 5 stars
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Super interesting. Time to start saving money.
- By Zhen Zhu on 09-30-16
By: Sendhil Mullainathan, and others
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 857
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Performance4.5 out of 5 stars 731
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Story4.5 out of 5 stars 723
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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5 out of 5 stars
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Absolutely loved it !
- By Gina galiano on 02-21-18
By: Dr. Bob Rotella
-
Rebel
- My Life Outside the Lines
- By: Nick Nolte
- Narrated by: Nick Nolte, Christian Baskous
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 106
-
Performance4.5 out of 5 stars 95
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Story4.5 out of 5 stars 93
In a career spanning five decades, Nick Nolte has endured the rites of Hollywood celebrity. Rising from obscurity to leading roles and Oscar nominations, he has been both celebrated and vilified in the media; survived marriages, divorces, and a string of romances; was named the "Sexiest Man Alive" by People magazine; and suffered public humiliation over his drug and alcohol issues, including a drug-fueled trip down a "long road of nothingness" that ended in arrest.
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5 out of 5 stars
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What a Gem!!
- By Sally A. Duffy on 07-10-18
By: Nick Nolte
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Practical Programming for Strength Training - 3rd Edition
- By: Mark Rippetoe, Andy Baker
- Narrated by: Mark Rippetoe
- Length: 12 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 57
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Performance5 out of 5 stars 49
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Story4.5 out of 5 stars 49
Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.
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2 out of 5 stars
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Do not purchase
- By Adam Whisler on 07-01-20
By: Mark Rippetoe, and others
Publisher's Summary
Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit world championships. Along the way Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge.
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What listeners say about First
Reviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- pargi1988
- 09-01-17
not bad for fans
not a bad book. worth a listen. kind of nothing unexpected which is the only disappointment
1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- James C Thompson
- 04-17-17
a little more god than I expected
Interesting story from a personal perspective but a little more god than I expected. I should mention I knew little about Rich except he'd won more crossfit games than anyone else.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-05-20
very motivating
i really enjoyed this book it helped keep me focused on training and pushing myself
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M. Evans
- 08-21-19
Excellent
Well read, great balanced content and inspirational. Easy read on audible too ! Would definitely recommend.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Paul
- 02-07-19
Very flat, uninspiring, poorly delivered.
Very Flat, uninspiring, poorly delivered. Narration mirrors context. Stopped listening 2 hours in. One star.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Yorkshireterrier38
- 01-31-19
I really wanted to like this......................
I almost never leave reviews but, felt I should justify my low ratings: Having seen this guy on the Crossfit Games videos I really wanted to know more about him and his life but......................... It wasn't an exciting listen and the narration / story involved so many references to the WOD (work out of the day) followed by a long list of other abbreviations and technical details of the workout I quickly got bored. Rich is a proud Christian and I found his openness to praise God for his good fortune refreshing at first but, soon got tired of it. Overall, he's a great athlete and I'm in awe of his prowess but, didn't really enjoy the listen.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Chris Bramley
- 11-23-18
Good Listen
I love Crossfit and im a big fan of Rich bit to much God and religious talk but at tye end of the day Rich Froning is a big believer in his faith and God so you cant expect to listen/read a book about him and it not be in there.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 09-17-18
Froning, his fitness and his faith
Excellent insight into Froning and what drives him. Great family man and athlete. Was unaware of the role faith has in his life - his outlook and optimistic lifestyle is fairly inspiring.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mikes
- 06-07-18
Inspiring
Great read. I’m not a religious person but it was really interesting to hear about Rich’s faith and his story.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 05-22-18
Don’t expect much
To be honest not the greatest book that I have listened to, you keep waiting for it to really kick up a gear and get interesting but it never happens! Also a bit to god squad for me.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Daniel
- 09-01-15
Good overall story
It was a good story and liked how he explained he newly found faith.
There was a bit too much simple naration at some parts.
But overall good book.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 01-23-18
Great insights into a Christian athlete
Loved it. A God send for me at this point in time of my life. Blessings to you and your family Rich Froning.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Livsword
- 08-07-17
Genuine and well rounded bio!
Insightful and grounded account of Fronning's perspective on life and what he has achieved. Some might find his point of view provoking but I was inspired that he chose to stand firm on what he believes. Extra respect!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-03-17
Rich Froning
Love this guy & his autobiography. Love the book have to go back & re-listen to some parts. Chapter 8 to the end.