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Facial Gua Sha (Revised Edition)
- A Step-by-Step Guide to a Natural Facelift
- Narrated by: Clive Witham
- Length: 3 hrs and 4 mins
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Facial Gua Sha (Revised Edition)
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Publisher's summary
In this revised edition of the classic, much-loved Facial Gua Sha book, Clive Witham, author of the Gua Sha, Facial Gua Sha, and Holographic Gua Sha series, brings his 20-year gua sha expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world.
Many people are unaware that facial gua sha is far more than a collection basic strokes on the face, and Clive shows you how to view this elegant anti-aging beauty technique through the lens of ancient Chinese wisdom. With a section on gua sha tools and an introduction to ecology in motion, he comprehensively describes the muscles, channels, and points involved in each part of the face and then demonstrates how to complete five gua sha sequences on your face, head, body, arms, and legs, to optimize your whole face and neck area.
With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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3 out of 5 stars
-
Not good for listening in the car
- By DragonSlayer on 06-13-15
By: Ming-Dao Deng
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Aging Backwards
- Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Sandra Burr, Miranda Esmonde-White
- Length: 6 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 83
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 71
Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time.
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5 out of 5 stars
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Very useful information
- By B. valdez on 04-28-17
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 36
The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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5 out of 5 stars
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Shockingly profound and accessible
- By ginger on 07-24-17
By: Richard Freeman, and others
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The Dictionary of Body Language
- A Field Guide to Human Behavior
- By: Joe Navarro
- Narrated by: Dave Clark
- Length: 3 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 262
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Performance4.5 out of 5 stars 204
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Story4.5 out of 5 stars 204
Listeners will turn to The Dictionary Body Language again and again - a body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.
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1 out of 5 stars
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Huge miss, save your money.
- By Jim Heathington on 11-05-19
By: Joe Navarro
What listeners say about Facial Gua Sha (Revised Edition)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Allison
- 02-01-24
Not Informative
This book barely discusses gua sha at all. There was some interesting information on the structure and science of the facial muscles but did not teach anything on how gua sha actually works.
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