
Extra Life
A Short History of Living Longer
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Narrado por:
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Steven Johnson
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De:
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Steven Johnson
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“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” (President Barack Obama, on Twitter)
“An important book.” (Steven Pinker, The New York Times Book Review)
The surprising and important story of how humans gained what amounts to an extra life, from the best-selling author of How We Got to Now and Where Good Ideas Come From
In 1920, at the end of the last major pandemic, global life expectancy was just over 40 years. Today, in many parts of the world, human beings can expect to live more than 80 years. As a species, we have doubled our life expectancy in just one century. There are few measures of human progress more astonishing than this increased longevity.
Extra Life is Steven Johnson’s attempt to understand where that progress came from, telling the epic story of one of humanity’s greatest achievements. How many of those extra years came from vaccines, or the decrease in famines, or seatbelts? What are the forces that now keep us alive longer? Behind each breakthrough lies an inspiring story of cooperative innovation, of brilliant thinkers bolstered by strong systems of public support and collaborative networks, and of dedicated activists fighting for meaningful reform.
But for all its focus on positive change, this book is also a reminder that meaningful gaps in life expectancy still exist, and that new threats loom on the horizon, as the COVID-19 pandemic has made clear. How do we avoid decreases in life expectancy as our public health systems face unprecedented challenges? What current technologies or interventions that could reduce the impact of future crises are we somehow ignoring?
A study in how meaningful change happens in society, Extra Life celebrates the enduring power of common goals and public resources, and the heroes of public health and medicine too often ignored in popular accounts of our history. This is the sweeping story of a revolution with immense public and personal consequences: the doubling of the human life span.
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Isolating Introvert
- De Konie en 04-09-22
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Retirement Reinvention
- Make Your Next Act Your Best Act
- De: Robin Ryan
- Narrado por: Robin Ryan
- Duración: 8 h y 27 m
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In Retirement Reinvention, America's most trusted career coach shatters the myths that retirement is the end of work, that it is a time of decline, that new career opportunities are for young people alone, and that people work during their retirement only because they need money.
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Redundant and unhelpful
- De Angela en 05-16-19
De: Robin Ryan
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Aristotle's Way
- How Ancient Wisdom Can Change Your Life
- De: Edith Hall
- Narrado por: Sian Thomas
- Duración: 8 h y 48 m
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From renowned classicist Edith Hall, Aristotle's Way is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives.
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Full of Political Opinion
- De Jared Payne en 10-15-19
De: Edith Hall
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Social Chemistry
- Decoding the Patterns of Human Connection
- De: Marissa King
- Narrado por: Brittany Pressley
- Duración: 8 h y 13 m
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Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives.
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Just a collection of facts
- De Kevin Richardson en 02-10-21
De: Marissa King
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Galileo's Error
- Foundations for a New Science of Consciousness
- De: Philip Goff
- Narrado por: Maxwell Caulfield
- Duración: 8 h y 3 m
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Understanding how brains produce consciousness is one of the great scientific challenges of our age. Some philosophers argue that consciousness is something "extra", beyond the physical workings of the brain. Others think that if we persist in our standard scientific methods, our questions about consciousness will eventually be answered. And some suggest that the mystery is so deep, it will never be solved.
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Good but basic
- De ginger en 01-23-20
De: Philip Goff
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The Strange Order of Things
- Life, Feeling, and the Making of Cultures
- De: Antonio Damasio
- Narrado por: Steve West, Antonio Damasio
- Duración: 9 h
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The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition that regulates human physiology within the range that makes possible not only the survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically, and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular life and other primitive life-forms.
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Homeostasis and Metabolism give self awareness
- De Gary en 03-22-18
De: Antonio Damasio
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Some Assembly Required
- Decoding Four Billion Years of Life, from Ancient Fossils to DNA
- De: Neil Shubin
- Narrado por: Marc Cashman
- Duración: 7 h y 28 m
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Over billions of years, ancient fish evolved to walk on land, reptiles transformed into birds that fly, and apelike primates evolved into humans that walk on two legs, talk, and write. For more than a century, paleontologists have traveled the globe to find fossils that show how such changes have happened.
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Interesting but thin. ANNOYING narration
- De MSB en 04-10-20
De: Neil Shubin
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The Paper Solution
- What to Shred, What to Save, and How to Stop It from Taking Over Your Life
- De: Lisa Woodruff
- Narrado por: Lisa Woodruff
- Duración: 7 h y 45 m
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Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed - but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind.
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Should have PDF more
- De susan en 07-09-24
De: Lisa Woodruff
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The Performance Paradox
- Turning the Power of Mindset into Action
- De: Eduardo Briceño
- Narrado por: Sean Patrick Hopkins, Eduardo Briceño
- Duración: 9 h y 5 m
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To succeed in a fast-changing world, individuals and companies know they must create a culture of growth, where experimentation and feedback are encouraged, and learning is integrated into the everyday. Yet we often get stuck in a well-worn pattern of habits that don’t move us forward. Why? Because many of us get trapped in the Performance Paradox: the counterintuitive phenomenon that if we focus only on performing, our performance suffers. How can we give ourselves the space to experiment and grow while also delivering high-level results?
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Great book
- De Andres Felipe Giraldo Buritica en 06-16-24
De: Eduardo Briceño
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead
- De: Monica C. Parker
- Narrado por: Monica C. Parker
- Duración: 9 h y 30 m
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From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. This inspiring book from thought leader Monica Parker explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans.
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Great storytelling and science
- De Wendy D en 03-05-23
De: Monica C. Parker
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- De: Kulreet Chaudhary
- Narrado por: Kulreet Chaudhary
- Duración: 8 h y 40 m
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Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle.
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Fascinating Listen
- De Lady en 01-30-16
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Flip Thinking
- The Life-Changing Art of Turning Problems into Opportunities
- De: Berthold Gunster
- Narrado por: Boris Hiestand
- Duración: 7 h y 45 m
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In Flip Thinking, Berthold Gunster, the founder of the Dutch omdenken—or flip thinking—philosophy, presents fifteen strategies to transform your thinking away from limitations and negativities and towards possibilities and opportunities. From disrupting (turn all the rules upside down) to flaunting (play up what you want to hide) and from importing (get the enemy on board) to amplifying (do more of what works), Gunster's strategies and stories will have you approaching even the most challenging problems—from an annoying neighbor to an angry colleague to an unhappy partner—in a whole new way.
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Love this book.
- De Michael H. en 01-31-24
De: Berthold Gunster
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- De: Alexander Loyd
- Narrado por: Oliver Wyman
- Duración: 9 h y 16 m
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We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
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Confused
- De Mary Beth Brennan en 01-17-20
De: Alexander Loyd
A Extra Life for every reader
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Fascinating but somehow grim?
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A terrific book with lots of stuff I never knew
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A different perspective on our health
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Great
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Great book espeally for today
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Must Read
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Couldn't get enough!
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Great book, but his personal opinion got in the way some
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Profoundly interesting
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