Energy Healing

Simple and Effective Practices to Become Your Own Healer (A Start Here Guide)

By: Kris Ferraro

Narrated by: Kris Ferraro

This program is read by the author.

A Beginners guide to healing body and mind with energy.

Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the audiobook provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Listeners will learn how to tune into their own bodies and begin their own energy healing practice.

An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here!

Other books in the Start Here Guide Series:
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku
Meditation: The Simple and Practical Way to Begin Meditating
Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Life changing

I’ve studied a number of energy healing modalities, but this book goes enough deeper for it to click with me. I bought the paperback after listening multiple times to the audible version. I’ve underlined and highlighted so I can return to certain practices easily. Now, I’m headed to bed with earphones in, and listening to any chapter I decide to listen to, for the umpteenth time.

A Wealth of Knowledge!!! Highly Recommend!

Kris Ferraro’s book and work has been such a delight to listen to. The narration was clear and made following along very easy. The information about tapping and energy medicine was interesting to learn about. I loved how the author weaves her personal experiences into the practice explanations; it makes the work very real and relatable! Highly recommend this to book to anyone interested in learning about EFT!

Practical Healing

How to get unstuck from patterns that are not serving you. Ms. Ferraro no fluff approach is refreshing. This audio version gave me confidence in my own healing abilities and provides plenty of step by step processes. I also purchased the book in paperback to have a ready guide when I feel an energy emergency! Now, I have a good option other than my usual.