Emotional Eating & Weight Loss Hypnosis

The Anti-Diet 10-Phase Rewire, Somatic Therapy & CBT Program to End Cravings, Break the Binge-Restrict Cycle, & Transform Your Relationship with Food for Life (Freedom Rewired)

Most weight loss programs fail because they treat the issue as a behavior problem. It isn't.

Emotional eating is a survival strategy driven by nervous system dysregulation, internal parts conflict and identity-level conditioning. When stress accumulates, your "thinking brain" goes offline, and willpower becomes biologically unavailable—especially at night.

10-IN-1 SYSTEM

This 20-hour bundle is designed to work precisely when your mental energy is lowest—during the hours when most people lose control and blame themselves for it.

It integrates 10 clinical modalities into one step-by-step protocol:

• Polyvagal Theory: Vagus-nerve resets to exit fight-or-flight and restore safety
• Hypnotherapy: Rewire subconscious food associations that drive automatic behavior
• Somatic Therapy: Teach the body how to regulate without using food
• Internal Family Systems: Resolve the conflict between roles that leads to overeating
• CBT & DBT: Neutralize thought distortions and provide crisis-level regulation tools
• ACT & Interoceptive Training: Defuse urges and repair hunger and fullness signals
• Identity Reconstruction: Shift your core self-concept around food

The Rewiring Sequence Includes:

1. Cognitive Detox: Identify the scripts that turn stress into urgency
2. Nervous System Regulation: Establish biological safety instead of self-control
3. Trigger Mastery: Real-time tools for kitchens, evenings, and high-stress environments
4. Relapse Prevention: Stop a slip from turning into a shame spiral

This is not a diet. Not calorie counting. Not willpower-dependent. It is a complete therapeutic operating system for food freedom at the roots.

You don't need to try harder. You need a system that works when effort fails.

When safety returns, urges fade. Start now.

©2025 Blackstone Publications (P)2025 Blackstone Publications

Habit Breaker

Emotional Eating & Weight Loss Hypnosis feels like having a personal therapist guiding you through emotional eating triggers. The audiobook is extremely thorough, covering everything from cognitive detox to identity reconstruction. I appreciated how it focuses on root causes instead of blaming the listener. Over time, I noticed real shifts in my relationship with food—urges faded, shame decreased, and I finally feel empowered to eat without guilt. Truly life-changing.

Finally Addressed the Real Issue

This isn’t another diet dressed up with new language. It actually helped me understand why I overeat at night—and gave me tools that work when willpower doesn’t.

This Helped Me at 10 PM

Nights were always my breaking point. I could “eat well” all day, then lose control once I was alone and exhausted. The nervous system resets and hypnosis tracks in this program are the first tools that actually worked when my willpower didn’t.

Behavior Reset

This is not just another diet audiobook—it’s a full therapeutic operating system for emotional eating. The narrators break down complex concepts into manageable, real-world steps. I especially appreciated the internal family systems approach and hypnotherapy segments, which helped me uncover unconscious patterns driving my binge behaviors. The 10-phase program provides a sense of structure and hope, guiding listeners toward lasting change without self-punishment or calorie counting.

Mastered Triggers and Prevented Relapses

I loved the practical Trigger Mastery section with real-time tools for high-stress spots like the kitchen, plus CBT and DBT techniques to neutralize distorted thoughts that used to lead to overeating. The relapse prevention strategies were a game-changer, teaching me how to stop one slip from derailing everything and build long-term resilience. I'd recommend this to people recovering from disordered eating patterns, yo-yo dieters, or emotional eaters seeking a comprehensive, non-diet approach to transform their food relationship for good.