Elementation
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Elementation
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Narrado por:
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Shamini Jaj
Acerca de esta escucha
Easy Mindfulness techniques
Neurodiverse and ADHD friendly
Meditate on the 4 Elements
Focusing on the Here and Now
The Ritual of Tidying up
Reading - Studying
Night Relaxation Technique and Working with others
The aim of this self-help book is to equip you with ways of coping with the stresses of daily and modern life. The skill of coping under pressure enables you to live your life to your full potential and to be 'the writer of your own story', as well as 'the manifestor of your own dreams'. I have included a set of routines that I developed in the last twenty years. Combining the knowledge that I have gained in my quest for ways to naturally cope with my own stress, being that I am autistic and prone to anxiety. My hope is that it will enrich your life as much as it has mine.
©2020 Lotous Michalopoulou (P)2020 Lotous MichalopoulouLos oyentes también disfrutaron...
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These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality. As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep?
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In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for?
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a transformative guide
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The Psychic Abilities of Being an Empath
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5 out of 5 stars
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Navigating the Empathic Realm!
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Reseñas de la Crítica
'Really inspiring book!I like to consider myself a seasoned new-age seeker, and I thought that this book would be sort of a review of what I already knew. Boy, was I wrong! I learned so much from this book that inspired me the moment after I finished it! I went outside to find a tree to introduce myself to, connect with, and touch. I also began looking for rocks on the ground to pick up and hold to connect with their energy.
I could tell that the author put a great deal of research into what she was writing about, and her passion for "elementation" (new word for me) was so inspiring!
During these uncertain times having another tool to help you cope with stress and fear is always welcome! This book encourages you to look at what's all around you and tap into the healing energy just waiting to help you with anxiety, depression, and stress. I'm so grateful for what I've learned in this book and I hope others get just as much out of it as I did!We need to collectively heal to help shift the world towards more peace, love, and compassion.
This book shows you how.’
Dayna Martin, Author of: Raising Rebels: Parenting Advice From the Girl Your Parents Warned You about
Lo que los oyentes dicen sobre Elementation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Sash
- 09-07-20
Nostalgic
Lotous reminds me of nostalgic moments and beliefs that’s been culturally passed down to us by our family and friends. The concept of channeling these belief system that was instilled upon us when young towards our mind space training and meditation is a fantastic maneuver.
The voice of the narrator is enchanting, to say the least.. takes the listers to a whole realm of relaxation.
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