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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Narrated by: Susan Nolen-Hoeksema
- Length: 3 hrs and 21 mins
- Abridged Audiobook
- Release date: 12-19-05
- Language: English
- Publisher: Macmillan Audio
Regular price: $15.93
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Publisher's Summary
Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
Susan Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.
Critic Reviews
"Nolen-Hoeksema makes a provocative argument." (Publishers Weekly)
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Overall1 out of 5 stars
- Sylvia
- Encinitas, CA, USA
- 02-13-07
Nothing new here
This book offers absolutely no new information and lots of assumptions that seem based more on the authors opinions rather than actual research. Reads like an article in a freebie womens magazine. Was very disappointed.
30 of 35 people found this review helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Carissa
- 02-27-18
Not really helpful
This book phrases a lot of assumptions as fact and doesn’t necessarily do a great job connecting all 3. This book would have been more enjoyable with a different narrator.
6 of 7 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 08-21-18
Zero new information and the worst damn near rating voice I’ve ever heard
What’s truly ironic – is that the authors voice, although she is speaking in terms of advocating for women – sounds like June damn Cleaver. The worst pretentious breathy BS voice I’ve ever heard in my life and I never want to hear it ever again. Stupid book. Complete waste of time if you’re even remotely literate or educated.
3 of 4 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
- Katie Weso
- Green Bay, WI
- 09-14-18
The overall tome suggests women are weak.
Struggled to finish it. If I hear "toxic triangle" one more time I'm gonna hurl.