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Cut the Noise
- Better Results, Less Guilt
- Narrated by: Chris Helder
- Length: 1 hr and 47 mins
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Publisher's Summary
Cut through the mental noise of modern life and move one step closer to true happiness. The quest for perfection and the sheer volume of “noise” and guilt in modern life can be crushing on even the most put-together person. With Cut the Noise, author and popular keynote speaker Chris Helder will show you how to cut through the noise, release yourself from guilt, and stop seeking perfection so that you can focus on what you really want and what really matters.
Told through two fables, you'll learn how to cut out the things in your life that are not useful, deal with the obstacles that get in your way, prioritize what is really important, and give yourself permission to make the most of every situation with less guilt.
- See the world in a new way and move closer to what you really want by embracing the book’s accessible principles
- Move beyond guilt by learning key concepts, including that most of what we worry about will never happen
- Clearly find out what is preventing your success so you can deal with it and focus on the things that truly matter
- Follow the book’s easy-to-listen-to fable format and discover where to take your life from here
For those who want to take back their lives from the constant noise and expectations of modern life, Cut the Noise is the important first step on the journey.
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What listeners say about Cut the Noise
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- B.M.Esquivel
- 08-22-18
Brilliant Chris Helder
Simple but effective strategies to help you be the best person that you can be. Highly recommended read/audio.
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- Live More. Worry Less. Do What You Love.
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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Beth is a Jedi master at writing
- By Dan K on 09-20-21
By: Beth Kempton
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Be a Triangle
- How I Went from Being Lost to Getting My Life into Shape
- By: Lilly Singh
- Narrated by: Lilly Singh
- Length: 1 hr and 10 mins
- Unabridged
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Everyone - even world-famous actress, author, and creator Lilly Singh - knows that sometimes life just sucks. In this book, Singh provides a safe space where listeners can learn how to create a sense of peace within themselves. Without sugarcoating what it’s like to face adversity - including acknowledging her own intensely personal struggles with identity, success, and self-doubt - Singh teaches listeners to “unsubscribe” from cookie-cutter ideals.
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Funny But Not What I Expected! Nothing New Here!
- By Andrea Picarelli on 04-07-22
By: Lilly Singh
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What the Hell Am I Supposed to Do with My Life?!
- A Fun and Friendly Guide to Finding Your Magic, Your Purpose, and Yo' Self!
- By: Krystal Chong
- Narrated by: Krystal Chong
- Length: 8 hrs and 48 mins
- Unabridged
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A totally vulnerable, deeply real, and delightfully humorous story set in Jamaica, New York, and Italy. What the Hell Am I Supposed to Do with My Life?! takes you on a journey from depression and anxiety to peace, purpose, and magic in today's modern world.
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Horrible narrator!
- By Carolina Girl on 12-22-22
By: Krystal Chong
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Fearless & Fabulous
- 10 Powerful Strategies for Getting Anything You Want in Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 1 hr and 49 mins
- Unabridged
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This audiobook will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with 10 powerful strategies that will help you overcome your fears and live the extraordinary life you’re meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb - in your most gorgeous pair of Jimmy Choos, of course!
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Wasnt what I thought
- By Amazon Customer on 10-26-18
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Live It!
- Achieve Success by Living with Purpose
- By: Jairek Robbins
- Narrated by: Jairek Robbins
- Length: 5 hrs and 26 mins
- Unabridged
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Jairek Robbins, decorated performance coach and lifestyle entrepreneur, guides you through his proven, step-by-step process for filling the gap between where you are today and where you want to be. In reassuring and easy-to-understand language, Robbins helps you build a strong foundation for authentic happiness. Each chapter is strategically designed to engage you with personal reflections and challenges that will encourage you to make immediate improvements to your everyday behavior.
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Well, I Respect Jairek Robbins
- By Gillian on 03-13-15
By: Jairek Robbins
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Find Your Extraordinary
- Dream Bigger, Live Happier, and Achieve Success on Your Own Terms
- By: Jessica Dilullo Herrin
- Narrated by: Jessica Dilullo Herrin
- Length: 6 hrs and 6 mins
- Unabridged
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What if you could, with a little effort, live an extraordinary life? A life in which you feel deep passion for everything you do and always have time for what matters most? A life in which you have the power, the daring, and the will to make your boldest dreams come true, all while you happily leave feelings of inadequacy or guilt behind? Yes, it is possible to take your life from ordinary to extraordinary. The secret? Cultivating the entrepreneurial spirit inside you.
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the most amazing book every!!!
- By Hillary on 02-02-18
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Fatherhood Is Leadership
- Your Playbook for Success, Self-Leadership, and a Richer Life
- By: Devon Bandison
- Narrated by: Devon Bandison
- Length: 4 hrs and 5 mins
- Unabridged
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Fatherhood Is Leadership gives you specific strategies to become an engaged and connected father, achieve work-life integration and career success, identify and prioritize what matters most, and step into true leadership at home and in life. The Fatherhood Is Leadership movement is about shifting to a conscious, heart-centered, service-oriented, ownership mindset. Use this practical playbook to transform your life from the inside out.
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MUST READ FOR ALL FATHERS
- By Courtney Reed on 11-14-18
By: Devon Bandison
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Begin with Yes
- A Short Conversation That Will Change Your Life Forever
- By: Paul S. Boynton
- Narrated by: Brian Hutchison
- Length: 1 hr and 31 mins
- Unabridged
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The law of attraction tells us that whatever we focus our attention on, consciously or not, we attract into our lives. Think happy thoughts, enjoy happy experiences. And vice versa. The best-selling Begin with Yes introduces the law of action, a principle that reverses the order - and is equally powerful: What we do affects how we think and the kinds of experiences we have. When we take small, manageable steps, we feel more positive, and our lives flow more smoothly. Begin with Yes is all about setting things in motion and opening new doors. Getting unstuck.
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New approach to difficulty
- By Valgal on 07-28-22
By: Paul S. Boynton
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Oola for Women
- How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness Within You
- By: Dave Braun, Troy Amdahl
- Narrated by: Marlin May, Ailie Holland
- Length: 8 hrs and 52 mins
- Unabridged
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If you haven't heard of the Oola phenomenon yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the seven F's of Oola), or as simple as a sunset.
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Female voice excruciating!
- By Lana S on 03-06-18
By: Dave Braun, and others
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18 Minutes
- Find Your Focus, Master Distraction, and Get the Right Things Done
- By: Peter Bregman
- Narrated by: Peter Bregman
- Length: 5 hrs and 54 mins
- Unabridged
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Based upon his weekly Harvard Business Review column (one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items that are truly the top priorities in our lives.
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Really great system
- By Anthony on 02-15-12
By: Peter Bregman
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Unleashed from Alcohol
- Understand the Real Reason You Drink and How to Heal Yourself
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 57 mins
- Unabridged
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Alcohol is the strangest drug on planet earth! It’s the only substance that when you develop a problem with it, they blame you and not the drug. Smokers are not branded life long "smokeaholics". Do you insist that any of your friends who have successfully quit smoking may only ever refer to themselves as "recovering smokeaholics"? No, of course not, because society understands that nicotine is highly addictive and big tobacco companies are devious and narcissistic in their marketing.
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Not really about addiction.
- By Amazon Customer on 06-15-19
By: Craig Beck