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Conquering Anxiety in Children
- Simple 30-Minute Fun Games and Techniques to Help Kids Take Control of Their Fears, Worries, and Confusion
- Narrated by: Virginia White
- Length: 1 hr and 28 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Children's Health
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Did you know anxiety is one of the most common mental health concerns for children, affecting upward of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before, we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
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Anger Management Workbook for Kids: Social Skills Activities for Kids: 100 Fun Activity for Talking, Listener and Understand. Coping Skills to Overcome Anxiety and Help About Emotions and Anger Management is different to other books because it offers a simple, straightforward, and easy-to-understand advice for dealing with irritability and aggression in children.
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If you want to reduce anxiety, rewire your brain, reach mental toughness as well as stop overthinking, and overcome stress, then keep reading...Anxiety is a tough subject and, even when people seem to understand, they probably just do not. This audiobook is not the solution to all your problems but it will help you because it will provide you with useful tools to start to orient yourself in this field and, through the practical exercises contained in it, you will be able to start immediately to put into practice the theoretical teachings.
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Publisher's Summary
Interactive ways to get kids to enjoy overcoming their anxiety. Keep their focus and interest with you.
It's hard to understand if you haven’t experienced it yourself, but generally, you can’t point to one particular reason. If a child goes through a life-threatening situation or something they think is a danger, it creates a space of fear in their subconscious. If that similar situation repeats itself, a child’s mind can provoke anxiety again and again.
Here's just a taste of what you'll get and learn from this book:
- Unique stories of different kids experiences with anxiety, and how they learned to cope and deal with their struggles
- Easy, scientifically proven techniques and games designed to do in 30 minutes or less, so they can work into any busy schedule. Some activities included are outdoor activities, drawing exercises, writing exercises, dress-up games, calming techniques, and many more
- Learn about the types of anxieties your child may be experiencing and how to easily identify which ones your child is going through
- Figure out what's really going on in your kid's mind
- Learn the best ways to act around anxious children
- Learn about the most evidence-based practice for mental health
Children don't always have the patience to do exercises all the time, that's why, in this book, we made fun exercises, so your child gets out of worry mode and actually has the patience to get through them.
To get started, buy this book today.
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What listeners say about Conquering Anxiety in Children
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Konst
- 08-07-18
Best Narration!!!
This book contains very easy and mindset tips, it is good for a beginner. With this book, techniques and games are made in a fun and entertaining way to get kids to actually enjoy the process and leave worry mode behind. I highly recommend this book to all of you guys.
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alejandro Parra
- 08-29-19
Lots and lots of good information!!!
Not only did I learn a lot of good information on how to help my child with anxiety, but it taught me a lot about myself and my own anxieties and issues. The book has good actionable steps on how to help your child deal with and overcome these issues. I would recommend this book to anyone who feels their child is struggling with anxiety, OCD, PTSD, sleeping issue or social problems.
I received a free copy of this audiobook in exchange for an honest review.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cara Huether
- 09-06-20
Great book about types of childhood anxiety
If you think your child has anxiety it is a great book to listen to. Great strategies. Would love to hear more ideas.
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Overall5 out of 5 stars
- Beth
- 02-20-19
Great coping skills
this book was an easy read and had some great hoping skills for children with anxiety.
