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Publisher's Summary

Interactive ways to get kids to enjoy overcoming their anxiety. Keep their focus and interest with you.

It's hard to understand if you haven’t experienced it yourself, but generally, you can’t point to one particular reason. If a child goes through a life-threatening situation or something they think is a danger, it creates a space of fear in their subconscious. If that similar situation repeats itself, a child’s mind can provoke anxiety again and again.

Here's just a taste of what you'll get and learn from this book:

  • Unique stories of different kids experiences with anxiety, and how they learned to cope and deal with their struggles
  • Easy, scientifically proven techniques and games designed to do in 30 minutes or less, so they can work into any busy schedule. Some activities included are outdoor activities, drawing exercises, writing exercises, dress-up games, calming techniques, and many more
  • Learn about the types of anxieties your child may be experiencing and how to easily identify which ones your child is going through
  • Figure out what's really going on in your kid's mind
  • Learn the best ways to act around anxious children
  • Learn about the most evidence-based practice for mental health

Children don't always have the patience to do exercises all the time, that's why, in this book, we made fun exercises, so your child gets out of worry mode and actually has the patience to get through them.

To get started, buy this book today.

©2018 Sarah Howell (P)2018 Sarah Howell

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
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Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book pleasantly clarified things completely.

This book pleasantly clarified things completely.
It helped me to tell my kid that he can conquers his fears easily if he wants.
Thanks to the author for this amazing book,

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best Narration!!!

This book contains very easy and mindset tips, it is good for a beginner. With this book, techniques and games are made in a fun and entertaining way to get kids to actually enjoy the process and leave worry mode behind. I highly recommend this book to all of you guys.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

No nonsense,concise and easy listen...

This book providing some important tips for conquering anxiety. Great informative book. Learning stuff.
Surely recommend it

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

narration was very good!!

I was worried this book would be too little for my 9yr old who experiences some anxiety. Because I don't experience it like he does, it was great for both of us to listen what it feels like and some good techniques to help when it arises! Recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Marvelous

This is a really good book.I loved this book.it is an outstanding book.great topics.
I really love this book and recommend to everyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Lots of info in this book.

Well wrote by sarah howell. Thank you much for presenting this book to us. Recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Kudos to author!

This book contains simple and attitude tips. it is useful for a learner. This book pleasantly clarified things completely. This book is exceptionally elegantly composed by the writer and I very prescribe this book to every one of you all.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Just what i needed!

This book make sense and very meaningful. This book is explained by the people with so much knowledge.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Highly recommended one!!

Everything written in this book makes sense, definitely a good read! I recommend this book and would listen more books from this author.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good five star

Amazing book. It helped me to tell my kid that he can conquere his fears easily if he wants. Thanks to the author for this amazing book,

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Riswana
  • 08-08-18

Conquering Anxiety in Children

I was worried this book would be too little for my 9yr old who experiences some anxiety. Because I don't experience it like he does, it was great for both of us to listen what it feels like and some good techniques to help when it arises! Recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Hannah
  • 08-08-18

Five stars!

This book providing some important tips for conquering anxiety. Great informative book. Learning stuff.
Surely recommend it

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • dylan
  • 08-08-18

Best Narration!!!

This book contains very easy and mindset tips, it is good for a beginner. With this book, techniques and games are made in a fun and entertaining way to get kids to actually enjoy the process and leave worry mode behind. I highly recommend this book to all of you guys.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Ezzah
  • 08-08-18

Very well written!!!

It helped me to tell my kid that he can conquers his fears easily if he wants. This book pleasantly clarified things completely. Thanks to the author for this amazing book.
Highly recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • corneliusdavid
  • 08-05-18

Helped me a lot!!

Amazing book. It helped me to tell my kid that he can conquere his fears easily if he wants. Thanks to the author for this amazing book,

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Elizabeth
  • 08-05-18

Highly recommended one!!

Everything written in this book makes sense, definitely a good read! I recommend this book and would listen more books from this author.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • tim
  • 08-05-18

Just what i needed!

This book make sense and very meaningful. This book is explained by the people with so much knowledge.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • jaksen
  • 08-05-18

Kudos to author!

This book contains simple and attitude tips. it is useful for a learner. This book pleasantly clarified things completely. This book is exceptionally elegantly composed by the writer and I very prescribe this book to every one of you all.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • wyatt
  • 08-05-18

Lots of info in this book.

Well wrote by sarah howell. Thank you much for presenting this book to us. Recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Dolly
  • 08-05-18

Marvelous

This is a really good book.I loved this book.it is an outstanding book.great topics.
I really love this book and recommend to everyone.