Close Your Eyes, Get Free

Narrated by: Grace Smith
Length: 8 hrs and 24 mins
4.5 out of 5 stars (64 ratings)

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Publisher's Summary

"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough." (Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence)

Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:

  • What hypnosis is - and what it's not 
  • The real power of your subconscious mind 
  • Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2018 Grace Smith (P)2018 Hachette Audio

Critic Reviews

"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her - and the work she does - implicitly." (Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams)

"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives." (Liz Moody, food editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe)

"Close Your Eyes, Get Free is a treasure-trove of great hypnosis information for both the hypnosis enthusiast and the professional hypnotherapist. Using real world examples, stemming from personal and client experiences, Master Hypnotist Grace Smith has actually written a treatise on how to live a better, more rewarding, productive, and happier life." (George Bien, principal trainer, International Association of Counselors and Therapists)

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This book has changed my life!!!

The Author is a sweet knowledgeable and extremely passionate human being. She's done her homework!! And just wants the best life for everyone. She's taught me about how to change my subconscious with hypnotherapy that I never knew existed. It's incredible. She also backs up all of her knowledge with hard facts and studies! I'm living a better life thanks to Grace Smith!

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electric

I love this audio book.My mind has been opened up just from using the self hypnosis 3 times.I buy a lot of books on hypnosis and education on the mind and brain .This is hands down the best ever .The audio book has Grace narrating it herself and she has a very pleasant voice. I am so happy I found this book .I am going to buy the hard copy book so I can take it everywhere.Thank you so much Grace for your beautiful work.

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old stuff

Nothing new or enlightening. I took a self- hypnosis course at a local high-school 50 yrs ago! The "grace method" and glossy web site promote a very expensive agenda. She seems like a nice person..a slick promoter/marketeer...and good story teller. There is nothing new or innovative in her approach, in my opinion.

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I Feel Like I Cleaned My Smudgy Glasses

First of all, the audio quality and Grace's narration are excellent. Her voice is musical and soothing and her delivery is clear, genuine, and gently humorous. Drawing from her lived experiences as well as her considerable study and practice of hypnosis, she makes a complex and misunderstood topic beautifully accessible.

I stumbled across Grace through a video on hypnobirthing on Bexlife.com and was instantly fascinated by hypnosis, which I previously knew nothing about. I started using Grace's self-hypnosis techniques about two weeks ago, and my perspective has already shifted so much. I believe it will continue to improve the more I practice. I am seeing subtle improvements in my relationships, communication, mindset and my abilities to learn new skills and calm myself when stressed. For example, over the years I have started and stopped learning audio production many times. I always stopped when I felt inadequate for not understanding the technology, but now I stay calm and enjoy the learning process. Most importantly, I have a new lens to view the world through, and I know that I am capable of changing my subconscious programming myself.

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very enjoyable book

the content in this book was very easy to follow. I found it very informative and enjoyable. I look forward to reading her next project. I already had an interest in hypnosis and this book did a lot to reinforce it

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amazing book I've listened to it several times

I think everyone could benefit from listening to it frequently to get their minds in the right place

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Excellent!

I read about this book since it's release and finally decided to get the audio version to listen to while walking. I think it's amazing and life changing. I finished it and plan to listen to it again! Definitely recommend this to everyone I know!

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Life changing!

Wow, just wow. I was a bit skeptical of hypnotherapy but Grace put all my fears at ease. I am truly a fan of both her and hypnotherapy and I truly hope she helps to bring it mainstream. Hypnotherapy is truly powerful so if you want to break a habit, have a powerful childbirth or anything else, hypnotherapy can help. Just give it a shot!

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Life-altering.

Being a fan of Grace's work and (thanks to her) hypnotherapy itself I couldn't wait to read this book! I can know say that I'm so very grateful to Grace for writing it. It's truly life-changing. And to think the world doesn't yet know and get healed by it. Now I'm on the mission to tell everyone about it too.
I recommend it to everyone who wants to truly get... FREE.
The freedom begins in the mind.

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  • Unclepigg
  • 03-06-19

Too much stories and fluff

The content of the book is great, but not worthy of its full listening time. Around 70% is just unnecessary waffle about fictional patients. We are repeatedly directed to the website to purchase more recordings and join the subscription service. Overall it’s a good intro to the subject with useful exercises but too much of an effort to get through the whole book enjoyably.

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  • Empressah
  • 02-16-19

Terrible and not even hypnosis

This is just case studies and an autobiography that sounds like it written and narrated by a air headed teenager. After my initial dismay at the writing and narration I thought it might be good once it got into the hypnosis aspect. But I found as I went through more and then all of it that it was just case studies that made very basic and drawn out observations.
Maybe someone else will like this, but I found it so bad I had to leave a review to warn others.

1 person found this helpful

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  • Simone Mitchell
  • 07-29-19

Grace is Amazing

I purchased the audio when I first began to delve deeper into Hypnosis. I love the sound of Grace's voice. The way the book is formatted makes it very easy to follow ie each chapter containing a little story as an example of the topic then moving into information and finally a small self-hypnosis. Right from the first chapter, Grace captures your attention and has you listening intently, right through the book. Only downfall for me is that I listen to Audios in the car so I had to forgo the end of each chapter until later times.

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  • Travis de Fluiter
  • 08-21-18

Falling in love with Hypnosis

I brought this book after listening to a podcast from Grace Smith a couple of weeks ago and becoming intrigued about modern hypnosis. I am already halfway through this book and it is busting so many myths that I had about hypnosis. Learning her self-hypnosis techniques has already brought my stress levels right down and I am finding that I can use the short self-hypnosis scripts almost anywhere to regulate my stress and mind. This is a life changing book and I would recommend it to anyone!