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Publisher's Summary

"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough." (Jessica Ortner, New York Times best-selling author of The Tapping Solution for Weight Loss & Body Confidence)

Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:

  • What hypnosis is - and what it's not 
  • The real power of your subconscious mind 
  • Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2018 Grace Smith (P)2018 Hachette Audio

Critic Reviews

"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her - and the work she does - implicitly." (Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams)

"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives." (Liz Moody, food editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe)

"Close Your Eyes, Get Free is a treasure-trove of great hypnosis information for both the hypnosis enthusiast and the professional hypnotherapist. Using real world examples, stemming from personal and client experiences, Master Hypnotist Grace Smith has actually written a treatise on how to live a better, more rewarding, productive, and happier life." (George Bien, principal trainer, International Association of Counselors and Therapists)

What members say

Average Customer Ratings

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electric

I love this audio book.My mind has been opened up just from using the self hypnosis 3 times.I buy a lot of books on hypnosis and education on the mind and brain .This is hands down the best ever .The audio book has Grace narrating it herself and she has a very pleasant voice. I am so happy I found this book .I am going to buy the hard copy book so I can take it everywhere.Thank you so much Grace for your beautiful work.

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Life changing!

Wow, just wow. I was a bit skeptical of hypnotherapy but Grace put all my fears at ease. I am truly a fan of both her and hypnotherapy and I truly hope she helps to bring it mainstream. Hypnotherapy is truly powerful so if you want to break a habit, have a powerful childbirth or anything else, hypnotherapy can help. Just give it a shot!

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Life-altering.

Being a fan of Grace's work and (thanks to her) hypnotherapy itself I couldn't wait to read this book! I can know say that I'm so very grateful to Grace for writing it. It's truly life-changing. And to think the world doesn't yet know and get healed by it. Now I'm on the mission to tell everyone about it too.
I recommend it to everyone who wants to truly get... FREE.
The freedom begins in the mind.

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  • Travis de Fluiter
  • 08-21-18

Falling in love with Hypnosis

I brought this book after listening to a podcast from Grace Smith a couple of weeks ago and becoming intrigued about modern hypnosis. I am already halfway through this book and it is busting so many myths that I had about hypnosis. Learning her self-hypnosis techniques has already brought my stress levels right down and I am finding that I can use the short self-hypnosis scripts almost anywhere to regulate my stress and mind. This is a life changing book and I would recommend it to anyone!