Chakra Healing Guided Meditations

Gentle Guided Meditations for Beginners to Unblock Your Chakras and Become Whole

De: Delphina Woods

Narrado por: Jacqueline Michelle

Achieve harmony and balance with powerful guided meditations.

Embark on a transformative journey to harmonize your physical, emotional, and spiritual well-being with Delphina Woods' book, Gentle Guided Meditations for Beginners to Unblock Your Chakras and Become Whole.

This book offers a wealth of benefits, including understanding the vital role of the chakra system in your well-being, identifying and addressing energy imbalances, and utilizing practical techniques to activate your chakras.

You'll be skillfully guides you through a series of meditations, each designed to unblock and harmonize a specific chakra in your body. By immersing yourself in these transformative meditations, you will tap into profound wisdom and inner energy, experiencing heightened joy, fulfillment, and a deeper connection with the universe.

The audiobook includes the following meditations:

• Chakra healing meditation: A journey through each chakra, balancing and healing your energy and well-being.
• Muladhara unblocking and healing: Techniques to unblock and heal your root chakra, renewing your energy and manifesting dormant ideas.
• Advanced muladhara chakra meditation: Deepens your practice to awaken dormant energy and enhance vitality in your root chakra.
• Swadhisthana chakra unblocking and healing: Balances sexual and creative energies for improved health and well-being.
• Advanced swadhisthana chakra unblocking and healing: Mastery of sexual thoughts and harmonization of energies lead to lasting joy and fulfillment.
• Manipura chakra balancing and healing: Increases self-confidence and a renewed sense of purpose by balancing the solar plexus chakra.
• Anahata chakra balancing and healing: Practices to transform and create a loving state of being by healing the heart chakra.
• Vishuddhi chakra healing and balancing: Techniques to heal the throat chakra and promote improved communication and expression.
• Ajna chakra healing and balancing: Healing the third eye chakra allows transcendence of the physical, leading to clarity and clairvoyance.
• Sahasrara chakra healing and unblocking: Unblocks the crown chakra to access superconsciousness, achieving a feeling of joy and unity with the universal energy.

Chakra Healing Guided Meditations empowers listeners to take control of their chakra health, enhancing their intuition, creativity, communication, and spiritual connection. Delve into these transformative meditations, unlock your potential, and experience a higher state of consciousness.

©2023 Delphina Woods (P)2023 Hentopan Publishing

Great for this Newbie

First of all I am a beginner with both meditation and chakras. Yes, I do know a bit about chakras, but meditation was always difficult for me. My mind likes to race. With this I did slow the speed down a bit as I found that most effective for me. But I was able to use it, and enjoy it. So for me that was a total win.

I did received a free copy of this book via Booksprout and am voluntarily leaving a review. However I did find this very helpful and will continue to use it.

Great listen!

This book is great for beginners to get started with meditation for chakra unblocking.
I enjoyed all of the separate chakra meditations.

Good

Good for beginners for an understanding of the chakras. Probably good for an introductory level but for me I felt the material could be more streamlined and did not feel that the meditations were very relaxing.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Good entry point to meditation

This audiobook was helpful for learning about the chakras and the reader's voice was soothing during meditations. Though I have experience with using guided mediations and some knowledge about energetic centers, this would be a good introduction for someone without any experience. The beginning of the audiobook gives enough detail to anchor the listener without overwhelming someone new to this type of information or being too repetitive for those with prior knowledge.

Terrific Introduction to Chakra Meditation

While not new to meditation, this was my first foray into chakra healing through meditation, and found this book to be quite centering and helped me to relax after an anxiety filled day at work. Concentrating of releasing the negative energy in each chakra helped me to let go of negative energy in a way that general meditation does not.

The voice of the narrator was soothing and the music chosen for the background, helped to guide you into a calming space.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.