-
Calming Nature Sounds (without music) for Deep Sleep, Meditation, Relaxation
- Gentle rain, warm springs, a songbird concert, chirping crickets, tropical storms, the sounds of the sea
- Narrado por: Ian Brannan
- Duración: 4 h y 17 m
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Resumen del Editor
The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation.
Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Gentle to powerful sounds (without music), perfect for use in and meditation, or soft background noise.
Contents:
- Peaceful songbird concert,
- Gentle summer rain,
- Warm healing springs on Iceland,
- Calming crickets chirping in Tuscany,
- Smoothly purring cat in a barn,
- Tropical storm in Australia,
- Gentle ocean waves.
Listening to this recording instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. The feeling of endlessness and the power of nature have always fascinated mankind. Immerse yourself in a world of limitless relaxation.
Reseñas de la Crítica
Born in Osnabrück, Yella A. Deeken is a passionate author, yoga teacher, and globetrotter. Since 2004, she has been traveling around the world as a "digital nomad", creating wonderful audiobooks that touch, inspire, and change the lives of many people.
-- Compassioner.com
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Healing Through Breathing
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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The Confidence Gap
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
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I like the 1st Ocean waves w piano
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Lo que los oyentes dicen sobre Calming Nature Sounds (without music) for Deep Sleep, Meditation, Relaxation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 05-10-20
Close to nature
The sound of the birds are lovely, the rain and the forest sound will take you to close to reality
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- Nadine Marie Brown
- 12-21-18
Soothing Relaxing Sounds!
Loved it! I liked this audiobook very much! Just Easy to listen ! A pleasure to hear!
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- Kindle Customer
- 01-15-24
just wonderful music
it was nothing bad about them so peaceful. love the variety. surprisingly I love the bird songs it was a wonderful experience and very relaxing.
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- Nancy Carpenter
- 08-29-21
Use to keep baby awake in car to take nap at home!
Cacophony, screeching birds, NOT lovely, calming birdsong! Although initially fell asleep, IT WOKE ME UP!
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