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Breaking the Habit of Being Yourself by Joe Dispenza - Book Summary
- How to Lose Your Mind and Create a New One
- Narrated by: Dean Bokhari
- Length: 39 mins
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Breaking the Habit of Being Yourself by Joe Dispenza - Book Summary
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Publisher's summary
Note: This is an audiobook summary of the following book:
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
About:
Are you doomed to be unhappy, unhealthy, and poor? Only if you choose to be! In his book, Breaking the Habit of Being Yourself, Dr. Joe Dispenza will teach you how your memorized habits are making a bigger impact on your daily life today than you can imagine. In fact, he claims, you’re unhappy because your body has gotten so used to the idea of being unhappy that it’s more comfortable to trigger those neural signals than to trigger the ones for happiness.
Are you stuck with this sad state of life? Absolutely not! Throughout his book, Dr. Joe shows you how much of reality is just our perception of quantum energy, and how much can be modified through intentional meditations that tap into the subconscious of our minds. By confronting your deeply ingrained habits, you can start to make a change for the better.
You aren’t doomed by your genes, and your life doesn’t need to go a certain way. You have all the power to take control of your situation if only you can tap into your power. Through his step-by-step guide, Dr. Joe will show you how.
Here’s what you’ll learn about in this summary:
- The ways you’ve subconsciously trained your brain and body to respond to situations that harm you in the long run
- The surprising truth about the relationship between energy and matter - and how disproportionate they really are
- The power that embracing the reality of quantum mechanics can have on your life
- Why negative emotions only work to attract more negativity into your life
- The ways you can live your best existence immediately by transforming your brain
- How simply starting a meditation routine can make a profound difference in the way your brain functions - immediately
And much, much more.
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Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
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3 out of 5 stars
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Edit, edit, edit.
- By Tommi on 12-13-17
By: Joe Dispenza
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 4,300
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Performance5 out of 5 stars 3,539
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Story5 out of 5 stars 3,517
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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5 out of 5 stars
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PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
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You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 1,646
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Performance5 out of 5 stars 1,367
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Story5 out of 5 stars 1,352
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
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2 out of 5 stars
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Terrible Choice for Audio
- By Amazon Customer on 08-20-20
By: Dr. Joe Dispenza
What listeners say about Breaking the Habit of Being Yourself by Joe Dispenza - Book Summary
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- GRANT DUNBAR
- 09-07-21
Pathetic
absolutely pathetic . you would think that a summary would be pithy & non repetitive . ....this is not . It's banal & he keeps repeating himself & drifting off track . last Dean Bokhari for me
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