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Break the Mold
- 5 Tools to Conquer Mold and Take Back Your Health
- Narrated by: Dr. Jill Crista
- Length: 4 hrs and 29 mins
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Break the Mold
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Publisher's summary
Is mold making you sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or scent. If this is happening where you spend time, you could be sick from mold and not even know it. Find out how to spot mold sickness. Use the questionnaire inside to see if you’re an unsuspecting target of mold.
In this book, Dr. Jill Crista gives you 5 proven tools to start your recovery from mold sickness. Learn what mold experts know. Arm yourself with reliable, effective ways to conquer mold; including which foods to eat, which ones to avoid, herbs that can help, and more. Dr. Jill Crista is a nationally recognized educator on illnesses associated with mold and mycotoxin exposure, and has recovered from mold herself. Don't be a victim to hidden mold!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall4.5 out of 5 stars 94
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Performance5 out of 5 stars 77
-
Story4.5 out of 5 stars 79
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
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5 out of 5 stars
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Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 654
-
Performance5 out of 5 stars 583
-
Story5 out of 5 stars 583
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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3 out of 5 stars
-
sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 39
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
-
2 out of 5 stars
-
Buy the book instead!
- By Shopping Mama's on 08-13-16
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What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 61
-
Performance4.5 out of 5 stars 55
-
Story4.5 out of 5 stars 55
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 728
-
Performance4.5 out of 5 stars 627
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Story4.5 out of 5 stars 623
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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1 out of 5 stars
-
Unfairly Biased
- By NurseLore on 03-19-16
By: Kelly Brogan M.D., and others
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 387
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Performance5 out of 5 stars 340
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Story5 out of 5 stars 340
In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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4 out of 5 stars
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 654
-
Performance4.5 out of 5 stars 548
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Story4.5 out of 5 stars 547
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
-
1 out of 5 stars
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Paleo Diet For Autoimmune Disease
- By Sara on 03-22-15
By: Amy Myers
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The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 144
-
Performance4.5 out of 5 stars 125
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Story4.5 out of 5 stars 125
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
4 out of 5 stars
-
Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- By: Frank Lipman MD, Danielle Claro
- Narrated by: Chris Andrew Ciulla
- Length: 1 hr and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance5 out of 5 stars 22
-
Story4.5 out of 5 stars 22
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
By: Frank Lipman MD, and others
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The Truth About Cancer
- What You Need to Know about Cancer's History, Treatment, and Prevention
- By: Ty M. Bollinger
- Narrated by: John Glouchevich
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 310
-
Performance4.5 out of 5 stars 270
-
Story4.5 out of 5 stars 269
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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5 out of 5 stars
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save a life with this valuable information.
- By edwin matias on 12-30-16
By: Ty M. Bollinger
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4 out of 5 stars
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2 out of 5 stars
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Ugh, don't even bother!!
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5 out of 5 stars
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Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.
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EXCELLENT! EXCELLENT! EXCELLENT!
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Are you sick, but can't find any answers why? Do you have a seemingly unconnected collection of symptoms that leave doctors guessing? Or have you been diagnosed, but found that none of the treatments seems to make a difference? You may have Lyme disease and not even know it. Known as "the great imitator", Lyme disease and its associated co-infections can mimic the symptoms of and often be misdiagnosed as Chronic Fatigue Syndrome, fibromyalgia, rheumatoid arthritis, lupus, multiple sclerosis, and even depression.
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Hallelujah!
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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5 out of 5 stars
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Fantastic and insightful
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Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are caused by Hashimoto's disease, an autoimmune reaction, and are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered the many causes of hypothyroidism, including autoimmunity, and how to manage it.
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i ordered the hard copy to get through this
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The Ultimate Guide to Methylene Blue
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1 out of 5 stars
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Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness.
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Life changer
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This Is Your Brain on Parasites
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A riveting investigation of the myriad ways that parasites control how other creatures - including humans - think, feel, and act. These tiny organisms can live only inside another animal, and, as McAuliffe reveals, they have many evolutionary motives for manipulating their host's behavior. Far more often than appreciated, these puppeteers orchestrate the interplay between predator and prey.
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3 out of 5 stars
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Entertaining but questionable studies
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33 Ways to Get Rid of Parasites
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In this book, you'll discover how to get rid of parasites fast using natural herbs, diatomaceous earth, and other natural remedies to cleanse your body and help you defend yourself from unwanted parasites, worms, protozoa, viruses, bacteria and more.
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5 out of 5 stars
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Straight to the point, exactly what I was looking
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The Autoimmune Fix
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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4 out of 5 stars
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Great book just missed a couple things
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Gut Health Hacks
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- By: Lindsay Boyers, Murdoc Khaleghi MD
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- Unabridged
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Overall4.5 out of 5 stars 17
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Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: Bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome.
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3 out of 5 stars
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Interesting snippets poorly edited
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By: Lindsay Boyers, and others
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Mitochondria and the Future of Medicine
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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5 out of 5 stars
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Fascinating
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Eat Dirt
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In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
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3 out of 5 stars
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You are now entering the Eat Dirt Zone
- By Darci S on 11-30-16
By: Josh Axe
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Brain Inflamed
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- By: Kenneth Bock MD
- Narrated by: Stephen Graybill
- Length: 8 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.
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5 out of 5 stars
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Taking on the difficult cases
- By Mother of Chickens on 06-01-22
By: Kenneth Bock MD
What listeners say about Break the Mold
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JUstin Bradley
- 07-21-23
eye opener on the impacts of mold
after listening to this book, our family has realized we are being impacted by mold, some of us more than others. this book has now led us on a new journey of not only health, but healing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jessica Radchuk
- 04-26-23
Best book on mold recovery
The author’s narration was both sensitive, and with an urgency. I needed to learn and hear all of the knowledge she had to share. So thankful for a resource with which I can run with and use for my family! I’ll be getting the physical copy to better keep up with all the protocols. I loved when Dr Jill mentioned that she was friends/colleagues with Dr Ben Lynch. He’s a doctor I’ve “followed”, learned from in the past and respected. It only increases my admiration of Dr Jill as I listened to the remainder of the book.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Trisha
- 01-29-23
Must Read!
This book should be required reading for all! Thanks so much for sharing your knowledge, Dr. Jill Crista, and empowering us to take control of our health and our homes.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-31-23
Mold
Lots of good ideas to work on mold. I will read it again and again to ensure I am doing all the steps.
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Overall5 out of 5 stars
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- Courtney Krempa
- 02-04-23
Great tools to have on hand!
Very much appreciated this comprehensive yet hopeful set of instructions and tools for dealing with mold exposure. I’ve shared it with many friends already and will be purchasing the hard copy as well.
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Overall5 out of 5 stars
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- Stacy Engdahl
- 02-13-24
Life saving information!
This book could save your life if your struggling to understand the serious health impacts of mold. I wish I would have known about Dr Crista before me and my children faced such severe, detrimental health crisis while I was suspecting mold as a culprit but one specialist doctor after another and one home professional after another continued to dismiss my concerns since all of the mold in our home was hidden. We are finally on the long, tedious road to recovering our heath and fixing our home and thanks to Dr Crista I have a trusted and reliable resource for comparing our methods of moving forward.
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Overall5 out of 5 stars
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- Derek
- 01-28-23
One of the Best
This is one of the best books I’ve found to explain mold, it’s symptoms and how to get well from this very insidious poison.
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Overall5 out of 5 stars
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- Jessica Zhang
- 07-10-23
This Book is Life Saving
This describes me to a T. The handouts are really helpful as well. I’m very thankful.
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Overall4 out of 5 stars
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Story5 out of 5 stars
- John Collins
- 09-07-23
Very well written, very informative!
After a debilitating mold, exposure this book, help me understand the risk that I was exposed to without knowing it. Really good specific strategies and solutions are included to help people prevent mold, exposure, and to recover their health after an exposure occurs.
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Overall5 out of 5 stars
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- Bethany Anne Lindberg
- 03-06-24
Great voice and story telling
Dr Crista does an excellent job of explaining mold toxicity and everything involved, and making it easy to understand
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