Break the Cycle, Stop Emotional Eating & Start Losing Weight Now

By: Jupiter Productions

Narrated by: Anna Thompson

Length: 3 hrs and 29 mins

Publisher's Summary

This Break the Cycle sleep learning program was designed to assist the listener in gaining self-thoughts related to enhanced self-love, healthy emotional expression, suppressing the appetite in emotionally driven circumstances, enhanced motivation to exercise, and maintaining a healthy diet.

Some say that we are the sum of what we surround ourselves with. For example:

• What we watch on television
• What we listen to on the radio
• Who we choose to surround ourselves with
• Even the thoughts we think

All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?

In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brain-wave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results.

©2016 Jupiter Productions (P)2016 Jupiter Productions

awful

It's just an introduction, then a beat that sounds like the noise I get in my head when I get a migraine and music, nothing to do with weight loss except that it claimed to help you sleep, I would expect to find it for £2.75 but it was £11 !!!!! wish I could get a refund. shame because I dislike giving bad reviews.