Break Free: 12 Scientifically Proven Ways to Be Incredibly Happy

Publisher's Summary

What IS the power of a thought? In an instant, a single thought can change your life forever.

Learn how to understand and change the brain-based patterns that shape your life - your thoughts. This exciting book is packed with life-changing insights, real-life stories, step-by-step methods, and amazing scientific proof of your potential to master personal transformation. These insights can unleash a fundamental change in what's possible for you - supercharging your confidence and self-esteem to remarkable new levels.

©2012-2014 Dr. Jill Ammon-Wexler (P)2014 Dr. Jill Ammon-Wexler

Very good and informative!

I loved it! She is confirming many of the things I have been learning plus much more.

1 of 1 people found this review helpful

Excellent Book!

I enjoyed listening. The narrator mispronounced amygdala several times. Great information contained, but wanted more.

Simple and clear

Content is simple to understand and can be read by everybody. Advices are clear and make sense. Definitely a book to read if you want to take the first step towards changing yourself for the better.

great content, awful narrator

Who would you have cast as narrator instead of Arika Rapson?

anyone else

Any additional comments?

I think I'll get the written book and read it instead. The narrators nasally whinny voice is too irritating to listen for any length of time.

Helped transform my thinking

Where does The Power of Thought rank among all the audiobooks you’ve listened to so far?

Hard to say, I do know that I have listened to it more than once to make sure I am getting all I can from it.

What did you like best about this story?

This isn't a story, it is a way to think, to overcome the rut of discouraged persistent negative thoughts. If you are tired of playing the same negative loops in your head this can guide you to another, more productive loop of thoughts. Shortly after I listened to this I started telling myself how lucky I am (I have never thought of myself as one of the "lucky" ones), about 2 weeks later I won a contest...

What does Arika Rapson bring to the story that you wouldn’t experience if you just read the book?

I think the narration is quite good for a subject that could be considered airy fairy.

What insight do you think you’ll apply from The Power of Thought?

All of them, especially about adding an emotional element to your desire

1 of 2 people found this review helpful