Black Girl in Love (with Herself)

A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve

De: Trey Anthony

Narrado por: Trey Anthony

Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist.On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: Set clear and healthy boundaries-even with the people who raised you Quit being the family ATM Sort out who is a real friend, and who is just there for parties and gossip Confront microaggressions at work without missing a beat Forget who black women are "supposed" to beAnd fall in love with yourself!This audio product contains a PDF with supporting material, and the PDF is available to download.

This Book Made Me Feel Seen

Trey Anthony takes you on a journey her life with each chapter giving you her favorite songs, affirmations, quotes and exercises. I laughed,cried and just had to breathe sometimes because I could hear my story as she read her book. I recommend this book to any black girl who wants the tools and encouragement to love every part of herself.

Such A Beautiful Gem

This was such an amazing book. Every chapter had me digging deep inside, questioning and analyzing my life. I really loved the questions and affirmations at the end of each chapter. This book was truly a gem and read by an amazing author. Thank you for the self love, honesty and accountability I never knew I needed.

Comprehensive and Raw

This is book is so good, so real, so raw and so comprehensive. Inside is everything we need to address our relationship with ourselves. I am thankful for Trey's transparency, encouragement and emphasis on therapy. We breaking all stigmas here! I'm getting the physical copy to read and markup because there are great nuggets and affirmations enclosed. Highly recommend!

Amazing Book!

This book is what every black girl need to read! The affirming, the confirmation and overall reassurance of the worth of black women was so refreshing to hear! I recommend this to all black women who struggle to love themselves in a healthy way! Please do yourself a favor!

Black Girl Playlist" Moments 4 Life"by Nikki Minaj

I related, I laughed, I cried. Must buy!! Thanks for creating this book. 🙌 👏