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Bipolar Diet
- How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
- Narrated by: Stefanie Jones
- Length: 27 mins
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Bipolar Diet
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Publisher's Summary
Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control.
Even though bipolar disorders are not interconnected or associated with various kinds of nutritional deficiencies, some of the most recent studies are indicating that certain nutrients are linked with improving an individual's high and low mood swings.
Based on this research, the nutrients that have been listed in the sections can help with the symptoms but they will not take the place of the medicine that the physician has prescribed to a patient.
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What listeners say about Bipolar Diet
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Shane Mesa
- 10-06-17
Hmm
There's a lot of nonsense in this book but it is very helpful in figuring out what foods are right for bipolar disorder.
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Lots of great activities !!
- By Fran Emerson on 03-09-21
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Binge Eating
- Learn Why You Binge and How You Can Overcome Your Overeating and Compulsive Eating Habits
- By: Michelle Winborn
- Narrated by: Elizabeth DeVault
- Length: 4 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 29
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Performance3.5 out of 5 stars 29
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Story4 out of 5 stars 29
Do you regularly lose control over food? Do you find that when you're feeling down, you go after comfort food - something greasy or sweet like chocolate, pastries, or junk food? Binge dietary issue is an enthusiastic behavior wherein someone routinely eats undeniably more than one needs. It goes well past the ordinary desires we, as a whole, have for treats or nibbling between meals. It's a genuine illness. This book is addressed to anyone who may be susceptible to binge eating.
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1 out of 5 stars
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Absolutely HORRIBLE
- By Sharon B on 06-16-21
By: Michelle Winborn
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 622
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Performance4.5 out of 5 stars 535
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Story4.5 out of 5 stars 531
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Adrenal Fatigue
- How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
- By: Jacob Wilson
- Narrated by: Mike Norgaard
- Length: 41 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.
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5 out of 5 stars
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Comprehensive and well presented
- By Amazon Customer on 02-03-17
By: Jacob Wilson
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Dementia, Alzheimer's Disease Stages, Treatments, and Other Medical Considerations
- Alzheimer's Roadmap
- By: Laura Town, Karen Kassel
- Narrated by: Bill Fike
- Length: 1 hr and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
Over three million people are diagnosed with Alzheimer's every year in the US. Alzheimer's affects the entire family. A diagnosis of Alzheimer's can be confusing and devastating at the same time. Author Laura Town's personal experience with this disease, and co-author Karen Kassel's pharmacology background, make them the perfect team to unravel the mysteries of Alzheimer's.
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5 out of 5 stars
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Very Helpful Information
- By Sherry P on 03-12-22
By: Laura Town, and others
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ADHD Adult : How to Recognize & Cope with Adult ADHD in 30 Easy Steps
- The Blokehead Success Series
- By: The Blokehead
- Narrated by: Chris Brinkley
- Length: 51 mins
- Unabridged
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Overall4 out of 5 stars 69
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Performance4 out of 5 stars 58
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Story4 out of 5 stars 57
Attention deficit hyperactivity disorder (ADHD) has always been associated to children's developmental problems. However, in the US alone, WebMD.com states that there are about 8,000,000 adults with this problem. Some of them still remain undiagnosed and thus, untreated.
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5 out of 5 stars
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Short & sweet and Very informative
- By Jonquil on 04-11-16
By: The Blokehead
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Attention Deficit Disorder: 2 Books in 1: All About ADHD
- Thriving with ADHD Workbook + ADHD Workbook for Adults - Gain and Improve Focus, Organization, Stress Management, by Strengthening Core Skills
- By: Gerald Paul Clifford
- Narrated by: Tom Brooks
- Length: 7 hrs and 15 mins
- Unabridged
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Overall3 out of 5 stars 5
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Performance2 out of 5 stars 5
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Story3 out of 5 stars 5
This set is an indispensable source of information for all ADHD patients and their family members. It is a lifesaver for everyone, and its goal is to help you understand this disorder. The first book, Thriving with ADHD Workbook, will reveal ways in which you can enhance your concentration power and stay focused on the task at hand. In the second book, ADHD Workbook for Adults, you are going to learn from the experts what it means to live with ADHD.
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1 out of 5 stars
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Clunky wording, Authors first language likely not English.
- By Amazon Customer on 09-07-22
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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- By: Alison Tyler
- Narrated by: Kelli Lindsay
- Length: 3 hrs and 19 mins
- Unabridged
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Overall3.5 out of 5 stars 51
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Performance3.5 out of 5 stars 41
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Story3.5 out of 5 stars 41
If you want to finally end your battle with eating disorders and take back control over your life… Then you've come to the right place… From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me, tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now, your brain on binge…and how it’s scientifically proven to be as addictive as drugs, and more.
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3 out of 5 stars
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Informative, but not always accurate
- By Holly Pruett on 01-06-19
By: Alison Tyler
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PCOS: Reverse Your PCOS Without Dieting
- Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 203
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Performance4.5 out of 5 stars 198
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Story4.5 out of 5 stars 198
Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal. And the longer these harmful symptoms persist, the more likely the damage will become permanent!
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1 out of 5 stars
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As a pharmacist cannot recommend
- By Anonymous User on 11-15-20
By: Jane Kennedy
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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5 out of 5 stars
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Helpful
- By Kimberly L. on 05-24-23
By: S. Y. Dou
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- By: Cynthia G. Last PhD
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 35
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Story5 out of 5 stars 34
When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
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5 out of 5 stars
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Great resource for bipolar spouses
- By Laurie W. on 01-28-19
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- By: Kristen Moore
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Unabridged
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Overall3 out of 5 stars 4
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Performance3.5 out of 5 stars 3
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Story2.5 out of 5 stars 3
Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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2 out of 5 stars
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Fatphobic tone
- By Carly Bob on 07-11-21
By: Kristen Moore
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Menopause Weight Loss
- Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
- By: Jane Thurnell-Read
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells.
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5 out of 5 stars
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Such A Great Resource!
- By cayden on 10-10-22
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Neuroscience
- Boost Your Knowledge About Memory and the Human Brain
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 12 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 83
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Story5 out of 5 stars 83
Three books in one! Title 1: Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? What exactly is manic depression? What causes Tourette’s Syndrome? Title 2: Hallucinations are sensations that are perceived as real, when in reality, they are not. Learn about the myths and truths that surround bulimia. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone.
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5 out of 5 stars
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Interesting stuff
- By Theresa on 01-15-20
By: Sally Stephens
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Neuroscience: How to Become Resilient, Strong, and Emotionally Intelligent
- By: Jane Hampton
- Narrated by: Jordan Gunner
- Length: 4 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 102
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Performance5 out of 5 stars 94
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Story5 out of 5 stars 94
Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options.
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5 out of 5 stars
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Emotional resilience
- By Anonymous User on 01-08-20
By: Jane Hampton