Binaural Beats

30+ Hours of Beta, Alpha, Theta & Delta Wave Frequencies for Sleep, Deep Focus, Stress Relief, Anxiety Reduction, ADHD Management, Meditation, and Complete Healing

De: Lucid Dreams Consortium

Narrado por: JohnWayne "Duke" Holm

In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing. For deep recovery, tracks like Tranquil Abyss (Delta 1 Hz) and Moonlit Descent (Delta 3 Hz) guide your brain into the essential 1-4 Hz Delta state, ending sleeplessness and promoting physical repair. During the day, you can achieve unparalleled concentration for demanding tasks with Beta tracks like Executive Clarity (Beta 15 Hz) and Deep Work Circuit (Beta 13.5 Hz). Furthermore, the Alpha and Theta bridge frequencies, such as Flow State (Alpha 10 Hz) and Deep Drift (Theta 4 Hz), provide immediate calm, deepen meditation, and unlock creative insight for powerful problem-solving. Simply put on your headphones, choose the track that matches your objective—whether hyper-focus or profound rest—and let the science of sound tune your brain for 24/7 harmony. Your journey to complete cognitive mastery starts here.

©2025 Lucid Dreams Consortium (P)2025 Lucid Dreams Consortium

Turning public transport into peaceful time

I'm totally new to binaural beats, and this big collection feels like a great place to start since it has the main types all together, including Delta and Alpha, which are the ones helping me the most with sleep and anxiety. There are others I probably won’t use as much, but honestly they still relax me, so I’m happy they’re included.

I love that this audiobook has a total length of more than a day, almost a day and a half, so there’s plenty to listen to at night for several days. I also have a tip: use them on public transport. I’ve found that it’s one of the places where anxiety and stress start to build up, so having a tool that can turn that time into something as enjoyable as a trip to Disneyland is a new use I discovered for this.

Ultimate Brain Remote for Focus and Sleep

Rather than sitting through hours of abstract advice, I love that you can just plug in and let the frequencies do the heavy lifting for your mental state. Having such a massive library of specific tones means there’s an immediate solution for everything from crushing a deadline to finally silencing a racing mind at 2 AM. The transition between the high energy focus tracks and the deep, heavy restorative sounds feels incredibly natural and effective for staying balanced all day. It’s honestly a relief to have a practical tool that helps regulate energy levels without requiring any extra effort or overthinking.

More relaxed after listening

I found some of the sounds to be calming and stress reducing in this audio. However, I wouldn't say that this cured or healed me. It helps keep me calm when I'm listening.

Simple and Very Effective

You don't need to know anything about sound therapy to enjoy this. It is very straightforward and does exactly what the title says. I use it when I feel anxious, and it really helps me take a deep breath and let go of the tension in my shoulders. The quality is good, and the sounds are very consistent. There are no weird jumps in volume, which is something I always worry about. It is just a nice, steady experience that helps me feel better. I recommend this to anyone who just needs to chill out for a bit.

Hour of relaxation sounds

This audio has hours of relaxing sounds using multiple methods like Beta, Alpha, and Delta. I found that I was able to sleep a lot easier and stayed asleep.