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Get to know OCD

Get to know OCD

By: NOCD
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Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD.

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© 2025 Get to know OCD
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Is It Hoarding… Or OCD?
    Sep 11 2026

    What's the difference between hoarding and OCD? Imagine two people who both refuse to throw away the same old birthday card. One keeps it because it holds a memory they’re afraid of losing. The other keeps it because OCD tells them something terrible could happen to the person who gave it to them if they throw it away.


    From the outside, the behavior can look almost identical. But what’s driving it underneath can be completely different. In this video, Dr. Patrick McGrath breaks down that difference and why figuring out what’s really behind the behavior can change the kind of treatment someone needs.


    At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you’re ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YT


    Follow us on social media:

    https://www.instagram.com/treatmyocd/

    https://twitter.com/treatmyocd

    https://www.tiktok.com/@treatmyocd

    Hosted on Acast. See acast.com/privacy for more information.

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    6 mins
  • I’ve Treated OCD For 27 Years. Here’s What I’ve Learned
    Sep 7 2026

    Dr. Patrick McGrath has been treating OCD for nearly 27 years, and there are still parts of the job that never get easier. He’s watched people suffer for years without the right diagnosis, receive treatment from therapists who don’t truly specialize in OCD, and carry enormous amounts of guilt and shame over symptoms they’re afraid to tell anyone about.


    But there’s another side of the job that never gets old: watching someone realize their symptoms have an explanation, that they aren’t the only person experiencing them, and that effective treatment exists. In this video, Dr. McGrath shares what nearly three decades of treating OCD has taught him about the disorder.


    At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you’re ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YT


    Follow us on social media:

    https://www.instagram.com/treatmyocd/

    https://twitter.com/treatmyocd

    https://www.tiktok.com/@treatmyocd

    Hosted on Acast. See acast.com/privacy for more information.

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    8 mins
  • I’m A Psychologist And I Still Didn’t Know I Had OCD
    Sep 3 2026

    Santina Cilento works as a school psychologist, so she knew what OCD was. What she didn’t realize was that she had been living with it herself for years. The rigid rules, the need for certain numbers, the routines she thought were just personality quirks — none of it registered as OCD until the disorder shifted toward her health and became impossible to ignore.


    In this episode of the Get to Know OCD podcast, Santina joins Dr. Patrick McGrath to talk about how health OCD took over her life, why constant checking never gave her lasting reassurance, plus how she eventually found the right diagnosis and treatment after spending years thinking she was simply dealing with anxiety.


    At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you’re ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YT


    Follow us on social media:

    https://www.instagram.com/treatmyocd/

    https://twitter.com/treatmyocd

    https://www.tiktok.com/@treatmyocd

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
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