Guided Meditations To Promote Successful Surgery

De: Belleruth Naparstek

Narrado por: Belleruth Naparstek

Belleruth Naparstek's guided imagery surgery preparation audio program of soothing words is scored with calming music by Steven Mark Koh. The audio guides how to get ready for surgery by imagining a successful, safe and comfortable operation and recovery, complete with guided imagery suggestions and images of all the desired outcomes, including reduced bleeding, lower use of pain medication and fast mending with minimal discomfort. Here's the track list:DISC ONE1. Introduction (6:2)2. Guided imagery (14:12)3. Affirmations (19:59)DISC TWO1. Music (51:58)Ideal for hip surgery recovery and shoulder surgery recovery, this highly acclaimed mind-body meditation is particularly helpful for the more difficult and extended process of recovery from knee surgery. A separate music track can be played in the O.R., and the affirmations track focuses on healing during the recovery period. Listen to a sample of this surgery meditation, or read the reviews, to see why the Mayo Clinic, Columbia Presbyterian, Johns Hopkins, UCSF and hundreds of other hospitals and U.S. military installations use this program worldwide with such confidence and success. (81 min.)

If you are having surgery, try this

One of the best recordings of guided meditation, visualization, and affirmations, for those preparing for, undergoing, or healing after surgery.

Wonderful with one caveat

This is overall a supportive and helpful experience for me as I prepare for surgery and I’m grateful to have found it. I do hope that it can be updated in the future to eliminate references to God and angels, so that it can feel inclusive for people of all beliefs and nonbelief — to me this felt like a blind spot and it’s my one hesitation about recommending it to my own friends and clients who are Buddhist, atheist, Hindu, etc. The final meditation actually concludes with God.

Fabulous results from surgery

I started listening to this meditation one time for day before surgery and got amazing results. My surgery was supposed to be six hours long and the doctors said that I had minimal bleeding and it only took five hours because my body was so cooperative. Helped so much with pre-surgery anxiety and even during the recovery. Period, I listen to it, and it is a definite must have if you want to Recover from surgery quickly, easily, and with virtually no anxiety.

Peace!!! Calm! Confidence

Everything you want prior to surgery!
I was able to let go of all pre-surgery anxiety

Effective

Belleruth is easy to follow. The guided imagery and affirmations were wonderful. Very effective tool for my surgery prep and recovery.