Ayurveda Pregnancy

Using Ayurveda for Optimal Pregnancy Health and Postpartum Recovery

By: Jill C. Blake

Narrated by: Gill Mills

Here's what 5,000 years of medical wisdom have to say about pregnancy: The body is smarter than you think, and its connection to natural laws has been quite undermined by modern medicine. By balancing your energies following the Ayurvedic approach to better health, you certainly can give yourself the gift of an uncomplicated pregnancy. In Ayurveda Pregnancy, you will discover:

• The basic principles of the Ayurvedic approach to health so that you can finally take control of your well-being and that of your baby
• The Ayurvedic secret to a comfortable and seamless pregnancy
• How painful menstruation is a sign of an unhealthy reproductive system, as well as natural remedies that will drastically increase your chances of conception
• The Ayurvedic wisdom on food and how you can use your diet to your advantage to counter common pregnancy difficulties
• A month-by-month food supplement plan that will guide your body through the three Ayurvedic stages of pregnancy
• The crucial lifestyle changes you need to make to allow optimal development of your fetus postpartum Ayurvedic care to get you back on your feet in no time

And much more.

Many women have difficult pregnancies with complications that can go beyond the scope of mainstream medicine. The oldest medicine in the world has a lot of wisdom to offer, especially when it comes to the miracle of life.

©2021 Jill C. Blake (P)2021 Jill C. Blake

New perspective I didn't know much about, but WOW

Ayurveda isn't a thing I knew much about. (I listened to this with my niece who is expecting.). Such great information, which demystified a really scary time in life. Really supportive, and filled with fantastic ideas and instruction. Great narration as well. Recommend!!

This makes a LOT of sense

I have never thought of pregnancy using the Ayurveda way. It’s natural (like pregnancy) and makes complete sense. The author has done an excellent job at breaking down Ayurveda and the benefits. This would be a great gift for a couple trying to have children or even couples that are going through pregnancy. I have a few friends that are getting this book!

Great for pregnancy!

If you want to have a healthy pregnancy and keep your baby healthy as well, you definitely need to listen to this audiobook and follow what is suggested. It's so easy to gain wait during pregnancy and then suffer postpartum both physically and mentally which is why its important to anticipate this by following a ayurveda pregnancy. Great book for all future moms!

Amazing information

I was searching for something in keeping with my sister's healthy, natural lifestyle because she is pregnant and I want to support her on her path. This book is fantastic! Really helpful chapters that are reassuring to a new mother and understandable. highly advisable

Learned more about Ayurveda

This audiobook covers a lot of information about Ayurveda, which focuses on balance in bodily systems, and how it can help pregnant women approach better health during their pregnancy and recover after postpartum. It's good and helpful for new moms who are expecting their babies. Great book!

Very interesting!

My colleague shared this with me and I have to admit, I did not know any of this! I feel like more people should know about Ayurveda Pregnancy and the recovery process especially. I highly recommend listening to this quick and information audiobook.

Informative!

This Audiobook is informative. I learned more about Ayurveda Pregnancy I don’t know about this but after I listened I enlightened about it. I highly recommend this Audiobook to all pregnant it is very helpful especially the Postpartum recovery. The Author and Narrator are perfect.

Loving this plan!

I love that aryurveda is tailored to each individual and isn't just one umbrella plan. It just makes sense. I feel excited to learn more about aryurveda and how it can help me have a healthy pregnancy and recovery. Great book- well written and narrated. Highly recommend!

Increasing fertility

Wow!! Learning how important health is to getting pregnant. Especially having a healthy diet and keeping away from pollution and the stress levels down. Thank God for this book!

Ayurveda powerhouse

My partner developed a more empowered balance within her own body by following the brilliant guidance in this powerful release. Pregnancy is a challenging time to say the least but the guidance in this well put together title will guide you in the right direction to natural balance.