Awakening the Heart, Volume 2
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Overall4.5 out of 5 stars 42
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Performance5 out of 5 stars 32
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A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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5 out of 5 stars
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With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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another amazing work by Reggie. thank you
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How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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Your Breathing Body, Volume 2
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Overall4.5 out of 5 stars 51
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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5 out of 5 stars
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MASTERFUL!!!
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Overall4.5 out of 5 stars 155
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For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
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5 out of 5 stars
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Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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5 out of 5 stars
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When the student is ready
- By Slippers on 10-25-15
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
- Original Recording
-
Overall4.5 out of 5 stars 42
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 30
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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5 out of 5 stars
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Highly recommended.
- By Paul Gar on 08-09-17
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Somatic Descent
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- By: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Original Recording
-
Overall4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 90
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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5 out of 5 stars
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another amazing work by Reggie. thank you
- By Jeanette on 04-07-17
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
- Original Recording
-
Overall4.5 out of 5 stars 173
-
Performance4.5 out of 5 stars 145
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Story4.5 out of 5 stars 138
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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5 out of 5 stars
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For the Seeker
- By Adriah on 11-15-15
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Your Breathing Body, Volume 2
- By: Reginald A. Ray PhD
- Narrated by: Reginald A. Ray
- Length: 11 hrs and 22 mins
- Original Recording
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 43
-
Story5 out of 5 stars 43
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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5 out of 5 stars
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MASTERFUL!!!
- By Sharon Caulder PhD on 12-11-18
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Buddhist Tantra
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- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 11 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 138
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Story4.5 out of 5 stars 137
For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
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5 out of 5 stars
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So many precious gems of wisdom in this book.
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- Narrated by: Reginald A. Ray
- Length: 10 hrs and 46 mins
- Original Recording
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Overall4.5 out of 5 stars 110
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Performance4.5 out of 5 stars 96
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Story4.5 out of 5 stars 97
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
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5 out of 5 stars
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When the student is ready
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You don’t need to spend a lifetime purifying and perfecting yourself in order to touch the bliss of enlightenment. Your essential state of being is already one of pure awareness and incorruptible, innate wakefulness. The question is, how can you access this awakened state? How can you free your luminous true nature?
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1 out of 5 stars
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In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
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One thousand years ago in the valley of Kashmir, a great Tantric master named Ksemaraja wrote his masterpiece: the Pratyabhijna-hrdaya, which means "The Essence of the Recognition Philosophy" - recognition, that is, of oneself as a direct expression of the universal divine Consciousness. Recognition also that this Consciousness is, in truth, all that exists, and that its five fundamental powers of awareness, enjoyment, willing, knowing, and acting are the sacred endowments of every sentient being.
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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There is a basic human wisdom that can help solve the world's problems. It doesn't belong to any one culture or region or religious tradition - though it can be found in many of them throughout history. It's what Chögyam Trungpa called the sacred path of the warrior.
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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5 out of 5 stars
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Progressive Stages of Meditation on Emptiness
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Overall4.5 out of 5 stars 65
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Performance4.5 out of 5 stars 56
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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5 out of 5 stars
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Great Dharma, invaluable description of path
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Meditation in Seven Steps
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 16
Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years.
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5 out of 5 stars
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discover your true self
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 77
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Story5 out of 5 stars 76
It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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2 out of 5 stars
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The audio has holes, skips parts of the book
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 28
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Story4.5 out of 5 stars 28
In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.
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5 out of 5 stars
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I found this be a profoundly powerful meditation
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Cutting Through Spiritual Materialism
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Overall4.5 out of 5 stars 454
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Performance4.5 out of 5 stars 382
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Story4.5 out of 5 stars 379
In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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5 out of 5 stars
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Excellent
- By Mary J. Murphy on 07-25-15
Publisher's Summary
A somatic training program to open your heart to the world.
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Walking with Bear
- 05-06-18
Five galaxies. stars are not enough.
I have completed several of these course, which has led me to a retreat in Crestone. these teachings on compassion are powerful and so relevant to our world in its current state. We are all connected and our hearts already know this.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Daniel Hurd
- 02-07-19
Life changing material!
Reggie Ray is an absolute genius! This course has forever changed my life! Two more words are required for this review so there you go!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anil Peter
- 01-09-19
All encompassing
I have studied in this and other traditions for several decades now. This in my heart is the first and last journey. Reggie Ray speaks to our everyday relative experience and our ultimate spiritual aspirations. The practices are an embodiment of the teachings and of course what gives it the life.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Alex
- 07-23-19
Red Flags
Anyone considering this audio program needs to look into the abuse-accusations directed against its author: https://www.reddit.com/r/streamentry/comments/c82zvb/community_abuse_at_dharma_ocean_repost/
1 person found this helpful