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Ask Yourself a Better Question
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The world's greatest problem-solvers, forecasters, and decision-makers all rely on a set of frameworks and shortcuts that help them cut through complexity and separate good ideas from bad ones. They're called mental models, and you can find them in dense textbooks on psychology, physics, economics, and more. Or, you can just listen to Super Thinking, a fun, illustrated guide to every mental model you could possibly need.
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1 out of 5 stars
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Author falls in the same mental traps he talks...
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The mental game is everything. How you approach your life mentally - your attitude - will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their "tools" would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this book is touch on all the issues.
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Today, there are three Americas. At one extreme are the brain hubs with workers who are among the most productive, creative, and best-paid on the planet. At the other extreme are former manufacturing capitals that are rapidly losing jobs and residents. The rest of America could go either way. For the past 30 years, the three Americas have been growing apart at an accelerating rate. This divergence is one the most important developments in the history of the US and is reshaping the very fabric of our society. But the winners and losers aren't necessarily who you'd expect.
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5 out of 5 stars
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Important research
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The great writings of American transcendentalist philosopher Ralph Waldo Emerson (1803-1882) are not some distant ponderings on life – they are works of the highest practicality, intended to supply guidance and daily help. Emerson’s ideas arose from his simple observations of human existence, with all its pitfalls and possibilities.
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4 out of 5 stars
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archaic concepts permeate, but overall good
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
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5 out of 5 stars
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Marvelous mix of a biography with stoicism and CBT
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Publisher's Summary
The questions we ask ourselves determine our lives. Our thoughts are nothing more than a continuous question-and-answer session we have with ourselves. Our lives - material, emotional, spiritual, and financial - are a direct reflection of our thoughts. Eighty-five percent of these thoughts are both habitual and unconscious. Meaning, we are asking and answering the exact same questions every day, usually in the same way over and over again.
If there is any area of your life you're not 100% happy with, the root of the needed change is in the questions you're asking of yourself.
And since these questions are habitual and unconscious, the first order of business is to become aware of the questions. Only then can we change them. That is exactly what we're doing with this book.
The improved quality of your questions will lead to an improved quality of life. No matter how much skill and how many resources you add to your arsenal, bad questions will always drag you backwards into failure. Not taking full control of your questions will lead you into the randomness of the world - good days and outcomes followed by just as many bad days and outcomes.
If this has happened to you before, there isn't anything wrong with you. You just didn't know what you didn't know. No one ever told you about this. There aren't any classes in school teaching you the habit of asking strong, empowering questions. Some people live 80 years and never consider what they've been asking themselves all day every day, thus they think success in life is based on randomness, the luck of the draw.
Success and happiness are not random. You become exactly what you ask yourself.
Are you ready to ask yourself better questions and improve your life, one answer at a time? You'd better be, because the journey begins now.
Let's get started.
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dave
- 05-21-19
Overall great book
Gives you a lot of great example questions to make you utilize your thinking, I definitely recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Solomon Kabuka Santiago
- 01-15-19
awesome
dre the best. short sweet and to the point. definitely along with his other books
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JG
- 07-13-18
Terse and to the point
The best hour or so I’ve spent listening in a long while. I feel uplifted, energized, and, especially, empowered. Good stuff.