-
Appetites
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Unabridged Audiobook
- Release date: 11-03-15
- Language: English
- Publisher: Sounds True
Regular price: $12.23
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From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred - how and what she ate - she would be thin, happy, and free. That belief, she discovered, was false.
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Overall5 out of 5 stars 62
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Performance5 out of 5 stars 53
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Story5 out of 5 stars 53
Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.
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Overall4 out of 5 stars 1,293
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Performance4.5 out of 5 stars 761
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Story4.5 out of 5 stars 759
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-
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-
Couldn't put it down!!!
- By Annie M. on 05-05-10
-
Lost and Found
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- By: Geneen Roth
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-
Overall4.5 out of 5 stars 100
-
Performance4.5 out of 5 stars 77
-
Story4.5 out of 5 stars 79
When Geneen Roth and her husband lost their life savings, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore, in workshops and in her own life, how women’s habits and behaviors around money—as with food—can lead to exactly the situations they most want to avoid.
-
5 out of 5 stars
-
Parallel to my current life
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Overall4 out of 5 stars 147
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Performance4 out of 5 stars 107
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An audio exclusive program from the number-one New York Times bestselling author of Women, Food and God, Geneen Roth.
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Tells it like it is! Great Meditation also!
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Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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Pretty Good
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Performance4 out of 5 stars 68
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It is absolutely possible to transform your relationship with food. But it will take time, love and a willingness to be kind, curious, and tender with yourself. On Break Free from Emotional Eating, Geneen Roth reminds us of the joy and pleasure that eating is meant to bring us, helping us reclaim a healthy relationship with food through five key principles.
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5 out of 5 stars
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This is a good intro but . . .
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Your Relationship with Food, Vol. I
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Performance4 out of 5 stars 26
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In this guided meditation, Geneen Roth helps you to reconnect with your body, and learn to understand what it's trying to tell you. It's the first and most important step in changing your relationship with food and fully nourishing yourself physically, emotionally, and spiritually.
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Need More than the Extremities
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Overall3.5 out of 5 stars 79
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Performance3.5 out of 5 stars 35
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Story3.5 out of 5 stars 36
For more than 17 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite: her essential step-by-step program to help you determine what you are truly hungry for and to create a healthier relationship with food.
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When you turn to food for anything other than giving your body what it wants and needs, it is a symptom that there's more than physical hunger going on: an inner challenge.
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5 out of 5 stars
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Hello, Body... Nice to Meet You
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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At last the GENUINE solution!
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This unique and fundamentally liberating book shows us that examining our attitudes toward money - earning it, spending it, and giving it away - can offer surprising insight into our lives, our values, and the essence of prosperity. Lynne Twist, a global activist and fundraiser, has raised more than $150 million for charitable causes. Through personal stories and practical advice, she demonstrates how we can replace feelings of scarcity, guilt, and burden with experiences of sufficiency, freedom, and purpose. In this Nautilus Award-winning book, Twist shares from her own life, a journey illuminated by remarkable encounters with the richest and poorest.
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Helped me redefine my relationship with money.
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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2 out of 5 stars
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Cassandra was not a good choice for a narrator
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child.
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2 out of 5 stars
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Irritating narrator
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Eating in the Light of the Moon
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Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
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5 out of 5 stars
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Immensely helpful
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W.A.I.T.loss
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Have you ever "felt fat"? Do you beat yourself up when one bite of cookie dough turns into eating the whole batch? Have you dieted yourself into a larger dress size? Are you frustrated because hours of exercise have produced zero results? If you have answered yes to any of these questions, you are not alone. Studies show that 75% of women suffer from some type of eating disorder. Whether it's bingeing, bulimia, or another addiction, the good news is there is hope.
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5 out of 5 stars
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I'm feeling motivated to do this!
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Publisher's Summary
Within every person, there is a longing that no amount of food, no career accomplishment, no possession can ever fill, for this is a longing of the spirit: the ever-present reminder that we are each blessed with a vast potential.
In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"? Why is it that we are still left feeling empty, no matter how much we try to accomplish in a day? Appetites shows that beneath the frustration and unaccountable hunger you feel lies a reservoir of strength and courage, waiting to direct you to the true nourishment that you seek.
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- Sarah mitchell
- 01-21-17
This is not the book! This is a speech
What disappointed you about Appetites?
I thought I would be buying the book, this is a recorded lecture.
What was most disappointing about Geneen Roth’s story?
I thought I would be buying the book, this is a recorded lecture.
Would you be willing to try another one of Geneen Roth’s performances?
Perhaps.
Any additional comments?
I thought I would be buying the book, this is a recorded lecture.
1 of 1 people found this review helpful