-
Anxiety: Getting Free from Fear and Panic Attacks
- Personal Development, Book 1
- Narrated by: Joel Allen
- Length: 31 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Mindset: How Positive Thinking Will Set You Free & Help You Achieve Massive Success in Life
- By: Benjamin Smith
- Narrated by: Gary Crane
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall4 out of 5 stars 515
-
Performance4 out of 5 stars 415
-
Story4 out of 5 stars 400
If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life.
-
5 out of 5 stars
-
very helpful
- By Robert slider on 01-22-19
By: Benjamin Smith
-
Emotional Management: How to Handle and Relieve Anxiety and Take Control of Your Emotions
- By: Katie White
- Narrated by: Cassandra Buck
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Stop merely coexisting with your anxiety. Conquer it and thrive. Do you live your life carrying around a feeling of impending doom? Do you want to do a lot of activities, but your fears and worries keep you from trying anything? Do you often overthink everything, then keep overthinking about overthinking? Living with anxiety can be a paralyzing experience. The good news is that anxiety can be effectively managed and treated. There are many ways to address the negative thoughts in your head without having to resort to medication or more extreme measures.
By: Katie White
-
The Anger Diet: Thirty Days to Stress-Free Living
- By: Brenda Shoshanna
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall4 out of 5 stars 42
-
Performance4 out of 5 stars 27
-
Story4 out of 5 stars 27
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help listeners cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life."
-
1 out of 5 stars
-
Misrepresentation?
- By Nature on 12-05-19
By: Brenda Shoshanna
-
Passive Income
- 10 Proven Wealth Strategies to Get Rich While You Sleep, Quit Your Job & Become Financially Free for Life
- By: Graham Johnson
- Narrated by: Mike Norgaard
- Length: 45 mins
- Unabridged
-
Overall4 out of 5 stars 61
-
Performance4.5 out of 5 stars 52
-
Story4 out of 5 stars 50
Discover how you can start earning money in a way that's on your terms and on your time! You are about to learn valuable secrets that will take your income earning levels to heights that you've never seen before. What's more, while other books on passive income typically only talk about ways to earn money online, this book provides tips on how to earn passive income both on the web and in the real world.
-
1 out of 5 stars
-
Captain obvious
- By C.H. on 05-26-18
By: Graham Johnson
-
Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
-
Overall4.5 out of 5 stars 958
-
Performance4.5 out of 5 stars 750
-
Story4.5 out of 5 stars 726
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
-
3 out of 5 stars
-
Ok. But Audible ruins it at the end making it useless.
- By ttconner on 05-15-18
By: Joel Thielke
-
Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 256
-
Performance4.5 out of 5 stars 205
-
Story4.5 out of 5 stars 202
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
-
5 out of 5 stars
-
Game changer
- By Amazon Customer on 11-13-19
By: Joel Thielke
-
Mindset: How Positive Thinking Will Set You Free & Help You Achieve Massive Success in Life
- By: Benjamin Smith
- Narrated by: Gary Crane
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall4 out of 5 stars 515
-
Performance4 out of 5 stars 415
-
Story4 out of 5 stars 400
If you are looking for actionable information on how to harness the power of the mind to transform yourself, then this audiobook will teach you how to unleash the full power of your mind-set to transform your life.
-
5 out of 5 stars
-
very helpful
- By Robert slider on 01-22-19
By: Benjamin Smith
-
Emotional Management: How to Handle and Relieve Anxiety and Take Control of Your Emotions
- By: Katie White
- Narrated by: Cassandra Buck
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Stop merely coexisting with your anxiety. Conquer it and thrive. Do you live your life carrying around a feeling of impending doom? Do you want to do a lot of activities, but your fears and worries keep you from trying anything? Do you often overthink everything, then keep overthinking about overthinking? Living with anxiety can be a paralyzing experience. The good news is that anxiety can be effectively managed and treated. There are many ways to address the negative thoughts in your head without having to resort to medication or more extreme measures.
By: Katie White
-
The Anger Diet: Thirty Days to Stress-Free Living
- By: Brenda Shoshanna
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall4 out of 5 stars 42
-
Performance4 out of 5 stars 27
-
Story4 out of 5 stars 27
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help listeners cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life."
-
1 out of 5 stars
-
Misrepresentation?
- By Nature on 12-05-19
By: Brenda Shoshanna
-
Passive Income
- 10 Proven Wealth Strategies to Get Rich While You Sleep, Quit Your Job & Become Financially Free for Life
- By: Graham Johnson
- Narrated by: Mike Norgaard
- Length: 45 mins
- Unabridged
-
Overall4 out of 5 stars 61
-
Performance4.5 out of 5 stars 52
-
Story4 out of 5 stars 50
Discover how you can start earning money in a way that's on your terms and on your time! You are about to learn valuable secrets that will take your income earning levels to heights that you've never seen before. What's more, while other books on passive income typically only talk about ways to earn money online, this book provides tips on how to earn passive income both on the web and in the real world.
-
1 out of 5 stars
-
Captain obvious
- By C.H. on 05-26-18
By: Graham Johnson
-
Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
-
Overall4.5 out of 5 stars 958
-
Performance4.5 out of 5 stars 750
-
Story4.5 out of 5 stars 726
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
-
3 out of 5 stars
-
Ok. But Audible ruins it at the end making it useless.
- By ttconner on 05-15-18
By: Joel Thielke
-
Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
-
Overall4.5 out of 5 stars 256
-
Performance4.5 out of 5 stars 205
-
Story4.5 out of 5 stars 202
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
-
5 out of 5 stars
-
Game changer
- By Amazon Customer on 11-13-19
By: Joel Thielke
-
Cognitive Behavioral Therapy: A 100% Chemical-Free Approach to Eliminate Depression, Anxiety, and Intrusive Thoughts and Start Feeling Good About Life
- By: Nick Anderson
- Narrated by: Steve Olsen
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 33
-
Story4 out of 5 stars 32
Is medication the only way to treat phobias, depression, anxiety, post-traumatic stress, or other such concerns? Do you always need outside pharmaceutical assistance to treat your deep inner problems? No. Medication is not the solution always, and some people don’t even like getting treated that way. There is a better way - treatment from inside to outside. And Cognitive Behavioral Therapy (CBT) is the way to go, as it heals and strengthens you from inside to outside.
-
1 out of 5 stars
-
Save your time
- By Jeff D. Kimball on 03-09-20
By: Nick Anderson
-
The Year of Magical Thinking
- By: Joan Didion
- Narrated by: Vanessa Redgrave
- Length: 1 hr and 28 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,580
-
Performance4.5 out of 5 stars 7,603
-
Story4.5 out of 5 stars 7,528
When celebrated writer Joan Didion’s life was altered forever, she wrote a new chapter. In this adaptation of her iconic memoir, Didion transforms the story of the shattering loss of her husband and their daughter into a one-woman play performed by Tony Award winner Vanessa Redgrave, who originated the role on Broadway in 2007.
-
5 out of 5 stars
-
Difficult story, but worth it
- By Maya on 08-07-20
By: Joan Didion
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,304
-
Performance4.5 out of 5 stars 1,046
-
Story4.5 out of 5 stars 1,036
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
-
3 out of 5 stars
-
Accurate info, well explained
- By rebekah higgins on 01-31-20
By: Catherine M. Pittman PhD, and others
-
Power of Letting Go
- Break Free from the Past and Future and Learn to Let God Take Control
- By: Rev. J. Martin
- Narrated by: Scott R. Smith
- Length: 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 506
-
Performance4.5 out of 5 stars 405
-
Story4.5 out of 5 stars 399
We all tend to hold onto things that have happened in the past. It can feel like we are pulling a cart behind us with all are troubles and worries; it slows us down, and we can become tired, depressed, even jealous, as life seems so easy for others. All we need to do is let go of the cart, and we will feel lighter and free, but often we have held onto it so long that it has become part of us. Many of the people we know are also carrying carts, so it can seem normal.
-
3 out of 5 stars
-
Great idea, but fell short of my expectations
- By Anonymous User on 11-17-17
By: Rev. J. Martin
-
Unlimited Memory
- How to Use Advanced Learning Strategies to Learn Faster, Remember More and Be More Productive
- By: Kevin Horsley
- Narrated by: Dan Culhane
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,397
-
Performance4.5 out of 5 stars 2,004
-
Story4.5 out of 5 stars 1,988
Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
-
4 out of 5 stars
-
required visuals defeats audio books purpose
- By Eric C. on 07-17-17
By: Kevin Horsley
-
Overcoming Depression
- The CBT Program to Overcoming Psychological Blockages Due to Depression, Anxiety, Phobias and Eliminating Negative Thoughts. Retraining Your Brain, Resolve the Eating Disorder. (Emotional Intelligence)
- By: George Wiseman
- Narrated by: Sam Aiuto
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
Overcoming Depression is a guide full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly.
-
5 out of 5 stars
-
My bad days have come to an end
- By Ryan on 06-01-21
By: George Wiseman
-
Anxiety: Understand Psychology and Boost Your Mental Toughness, Confidence by Overcoming Anxiety, Shyness and Panic Attacks, Phobias, Depression Through Yoga, Mindfulness Meditation and Therapy
- By: Mark Baird
- Narrated by: Benjamin Allen
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 13
-
Performance5 out of 5 stars 13
-
Story5 out of 5 stars 13
Most people who have high anxiety levels find themselves worrying over little details that most people would find insignificant or small. In this book, I’ll break everything down and explain why anxiety occurs. I’ll also provide proven solutions to end this horrible feeling.
-
5 out of 5 stars
-
Fast shipping, product in excellent condition!!!!
- By Dalessandro on 01-24-19
By: Mark Baird
-
Anxiety Workbook: All About Anxiety Disorders from Causes to Treatment
- By: David Rhyan
- Narrated by: Millie Green
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Using a beginner-friendly approach and covering the ins and outs of anxiety, from causes, symptoms, and types to how best to treat it, this book will help you overcome your anxiety like a champ.
By: David Rhyan
-
Mindfulness for Anxiety and Deep Sleep Meditation
- Rewire Your Anxious Brain, Declutter Your Mind, Stop Overthinking and Overcome Negativity to End Anxiety, Overcome Panic Attacks and Sleep Well
- By: Sarah Marcus
- Narrated by: Valerie Moss
- Length: 12 hrs and 17 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
I think most of us believe that we know how life works and how we should live our lives, don't we? Meanwhile, over 87 percent of people in the world are unhappy, and their favorite everyday habits are complaining and moaning. So, why wouldn't you use the existing opportunities and seek help and advice?
By: Sarah Marcus
-
Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- By: David G Shepherd
- Narrated by: Brian Anderson-Payne
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
-
3 out of 5 stars
-
Basic info you can find on the internet
- By rap on 08-27-20
By: David G Shepherd
-
Nature of Depression
- How to Understand and Cure the Symptoms, Book 1
- By: Anthony Glenn
- Narrated by: Casey Bassett
- Length: 1 hr and 38 mins
- Unabridged
-
Overall5 out of 5 stars 86
-
Performance5 out of 5 stars 85
-
Story5 out of 5 stars 85
In this depression workbook for adults, we will define several types of depression, such as major depression, persistent depressive disorder, psychotic depression, postpartum depression, seasonal affective disorder, and bipolar disorder.
-
5 out of 5 stars
-
Just the right amount of information!
- By Cameron on 03-07-19
By: Anthony Glenn
-
Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- By: Max Hendriksen
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
-
5 out of 5 stars
-
Excellent book for anxiety
- By Marquis on 05-14-19
By: Max Hendriksen
Publisher's Summary
Discover how to use proven all-natural remedies to effectively overcome anxiety and panic attacks today!
This book contains all-natural effective steps and strategies on how to release anxiety and avoid panic attack triggers. In this book, you will learn more about anxiety and the causes of panic attacks; and more importantly, how to address and resolve these symptoms naturally.
Here's a preview of what you'll learn:
- Causes of panic attacks and panic disorder
- How to treat panic attacks naturally
- Advantages of natural cures for panic attacks
More from the same
What listeners say about Anxiety: Getting Free from Fear and Panic Attacks
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- sheilatroy
- 01-13-21
Not worth it. too short. It needs more substance.
it was too short needed more substance. It described the symptoms thought that was ok.
