Anger Management for Parents

A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children

By: Tina Rose

Narrated by: Brieanna Johnson

Are you a parent who is angry all the time? Do you get yourself banging your head against the wall trying to figure out a way to control your anger and get back in control of your life?

Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play. Anger management for parents covers issues such as dealing with children, habitual behavior, the use of alcohol, relevant legal issues, identifying triggers, automatic thoughts, and emotions.

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©2020 Tina Rose (P)2022 Tina Rose

Anger Management for Parents

Do you have anger issues, then this is the book for you. The author will take an intelligent look at anger management. The author will cover how anger is portrayed throughout history, then discuss how anger affects parents and children. Most of the book she will spend discussing anger management in a family. She will discuss anger management with parents. How to recognize the signs you are getting angry. How to recognize your triggers and strategies you can do to offset your triggers and handle your anger. She will discuss other activities to defuse your anger, such as exercise, meditation, breathing, and humor. Next, the author will discuss anger in children. How to teach them to recognize their triggers and strategies for handling their anger. The author provides information on many different parenting styles, which is intriguing. She does describe some of the positive and negative results of the styles, but you must decide which one you wish to use. Overall, the book is full of information that you can use to improve the way you parent your children. Nurture empathy and patience in your children and help them live a happy life. This is an excellent book for those dealing with anger management issues.

Guide for a healthy relationship

This is such an important topics when raising kids. I love my kids so much, but sometimes they can test my patience. It’s helpful to have guidance on how to keep a positive and healthy relationship with them.

Good Addition To Parents Library

In the midst of parenting challenges, "Anger Management for Parents" serves as an invaluable guide for navigating the complex terrain of emotions. This audiobook offers a comprehensive roadmap to understanding triggers, temperaments, and the profound impact our emotions have on our children's development.

By delving into the root causes of parental anger, this audiobook empowers listeners to cultivate self-awareness and make positive changes in their behavior. It encourages parents to explore their emotional triggers, leading to a deeper understanding of themselves and their children. The narration itself is engaging and captures the essence of the book, enhancing the listening experience.

By emphasizing the importance of modeling healthy emotional expression, the author provides a transformative perspective that helps create nurturing environments for children to thrive.

Overall, this audiobook is a great resource for parents seeking to build stronger connections with their children while managing their own emotions. It is a concise guide that offers actionable steps for personal growth and fostering a harmonious family dynamic. Whether you're struggling with anger or simply seeking to deepen your understanding of emotions, this audiobook is a good addition to any parent's library.

Every Parent Needs This!

Do you know where your anger comes from? I found it very interesting learning about the anger chain and the anger tree. Seriously. I stopped twice in chapter 1 to just process my emotions and self-reflect. That's what told me that I would find this book invaluable. It's the book for you if you want to parent from a place of grounded-ness and discipline instead of anger and reactivity.

Great guide to understanding and controlling anger

I think this is an exceptional guide to understand the roots of emotions, especially anger, and learning strategies for controlling them. Ever parent can be angered by their children, but every parent can learn to channel them emotions the right way for a happy nd healthy family.