A Happy You: Your Ultimate Prescription for Happiness
Narrated by:
Elizabeth Lombardo
Length:
4 hrs and 23 mins
Categories:
Self Development,
Motivation & Inspiration
OR
Publisher's Summary
Wish you had more happiness in your life?
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
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You will discover:
- Quick steps to generate greater happiness despite challenges you may be facing
- Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work, and even bank account
- Easy skills to boost your self-confidence
- Ways to better your relationships: with friends, family, co-workers, and even yourself
- Effective approaches to let go of regret and worry that prevents you from enjoying life
See why Shaquille O'Neal says "Dr. Lombardo is my head coach for happiness!"
©2009 Elizabeth Lombardo, Ph.D. (P)2012 Elizabeth Lombardo, Ph.D.
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- Torger
- 04-30-19
Will be taking a second listen!
I like how it's broke down by alphabet. Easy listening. Time flew. I will listen to it again. Helped me adjust my perspective.