A Happy You: Your Ultimate Prescription for Happiness

Narrated by: Elizabeth Lombardo
Length: 4 hrs and 23 mins
3 out of 5 stars (6 ratings)

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Publisher's Summary

Wish you had more happiness in your life?

Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.

    You will discover:
  • Quick steps to generate greater happiness despite challenges you may be facing
  • Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work, and even bank account
  • Easy skills to boost your self-confidence
  • Ways to better your relationships: with friends, family, co-workers, and even yourself
  • Effective approaches to let go of regret and worry that prevents you from enjoying life

See why Shaquille O'Neal says "Dr. Lombardo is my head coach for happiness!"

©2009 Elizabeth Lombardo, Ph.D. (P)2012 Elizabeth Lombardo, Ph.D.

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Will be taking a second listen!

I like how it's broke down by alphabet. Easy listening. Time flew. I will listen to it again. Helped me adjust my perspective.